Dr. Dina Cuervo
ADHD is more than just "having difficulty focusing," and no, not "everyone has a little bit of ADHD" as many people claim nowadays. The impact of ADHD is pervasive and can keep you from reaching your goals, connecting with others, maintaining a routine despite knowing that it would be helpful, and constantly "masking" for fear that you will not be accepted as you are. Life administrative tasks feel daunting and get postponed repeatedly, and the negative self-talk that ensues as a result takes a further toll and increases avoidance. I can help you understand the brain science of ADHD, incorporate aspects of mindfulness, somatic work, and other modalities to overcome these challenges, and regain your mental energy. You'll learn to work with your neurodivergence, NOT against it.
I work from an anti-oppressive, anti-racist, lens and am mindful about how culture, immigration journeys and systemic racism play a role in how someone compensates for their ADHD.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anxiety Community Violence Cultural Adjustment Depression Emotional Regulation Executive Functions Immigration Stress Learning Disability Neurodevelopment Disorders Perfectionism Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Dr. Dina Cuervo is in network for the following plans:
Aetna Cigna and Evernorth Lyra Health Modern HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1144365404Rates
| First session | $250 |
| Ongoing sessions | $250 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 10:00 a.m. |
| Tuesday | 5:00 p.m. - 8:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 8:00 a.m. - 10:00 a.m. |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Executive Functions Coaching Exposure and Response Prevention (ERP) Gestalt Mindfulness Multicultural Parent Coaching Trauma FocusedModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants International LGBQ+ Neurodiverse People of Color Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 17
- License(s): CA-PSY24914, NY-026478
More About Me
- Languages Spoken: English, Spanish
- Race(s): Mixed Race
- Gender(s): Cisgender, Woman