I'm here as you navigate a challenge that has arisen for you. Perhaps, there is a specific situation you want to sort through, or maybe it feels more nebulous. You may be coping in ways that aren't wholesome or sustainable. There is hope! Together, we will figure out how to find more balance, more authenticity and more joy in your life again....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I'm a clinical psychologist and a trained psychoanalyst. I believe that what promotes growth and mental health is the process of putting real but hard to see aspects of your experience into words. This decreases their power and brings them more to heel for you. This is different from challenging thoughts or skill building. You as the patient should have clear evidence in therapy that you're coming to understand yourself better and more fully. Old, stuck ways of thinking should slowly give way to...
Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives tha...
I help adults seeking helping help with depression, anxiety, stress management, self-criticism/perfectionism, and improving communication and relationships. I apply multiple techniques including CBT and mindfulness practices....
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are...
Hello, We can start with what is your immediate concern, and then see the possibility of changes within that can open new possibilities for satisfaction and broader changes. Our goals will include more satisfying and close relationships for you....
Please visit my profile to learn more about my services.
I am a neurodivergent licensed clinical psychologist and offer neurodiversity affirming assessment and Dialectical Behavior Therapy (DBT)....
Please visit my profile to learn more about my services.
As a QTPOC clinician, my passion is working with folks who experience multilayered marginalized identities to help us all learn, grow, and evolve....
We are a team of highly specialized clinicians who offer in-depth, psychological services in a safe & comfortable setting. We accept many insurances, offer sliding fee scale, evening/weekend availability, & have both in-person sessions, as well as Telehealth appointments. Please visit our website for more information: DrSawires.com....
Catherine O'Brien is a licensed marriage and family therapist, author, speaker, educator and college professor. She has dedicated her life's work to helping new and expecting parents navigate the challenges of parenthood. As a mother of two children, Catherine understands the overwhelming nature of parenting and wants to help couples thrive during this transition instead of just surviving. She founded HappyWithBaby.com to provide counseling and coaching services for new parents and offers cou...
I provide psychotherapy for children, adolescents, and adults. I work with people who are struggling with depression, anxiety, histories of trauma, relationship issues, life transitions, work issues, and low self-esteem. I also work with people who are looking for support in processing and understanding difficulties related to cultural identity. This includes issues pertaining to race, gender, sexual orientation, immigration, and second-generation Americans. Lasting personal change can develo...
Anxious, depressed, out of balance in your life, or just need someone to talk to? Maybe you are having difficulties in your relationships or are going through significant life changes and looking for support? These are just some of the reasons people come for therapy As we travel through life each of us encounters change and difficulty. Loss, trauma, illness, aging, career or marital changes. Even positive events in life such as going to college, a new job, or a new relationship can throw ...
Are things going off track or getting out of control? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be add...
You don't have to feel alone in any of this anymore. Whether it's everyday life stressors, relationship problems, a loss of something or someone important, either a positive or negative life transition, feeling signs and symptoms of depression or anxiety, or just simply feeling overwhelmed and confused; participating in therapy can provide a safe and supportive space to address, unveil, and tackle any and all of these things that we experience in our lives from time to time. I have specialized ...
We all face challenges in our lives and sometimes we need some extra support to help us overcome them. I moved to the Bay Area (from Toronto) in my early twenties without knowing a soul. It was the most exciting and also challenging time in my life. I navigated my career, dating, and relationships; all while facing the same pressures that most of us women face today. I understand feeling pulled in different directions, competing priorities, and anxieties about living up to high expectations...
Our goal at the office of Kirstin Filizetti, Ph.D. is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand & resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, one of our counselors look forward to working with you to achieve your goals. We specializ...