Therapists for college students near California State University, Fullerton
I offer psychotherapy and psychodiagnostic testing services. I practice from an attachment-heavy, neurosequential lens. I am a Certified Internal Family Systems (IFS) Therapist, Registered Sandplay Practitioner, and Registered Play Therapist that therapy-wise, specializes in treating trauma-related disorders and OCD. Specific to testing, I offer neurodiversity affirming assessment services to assist with the rule-out of ADHD, autism, intellectual developmental disorder, and specific learning disorders (dyslexia, dyscalculia, dysgraphia).
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Many people say that the college years are supposed to be some of the best in your life, yet it doesn't feel this way to you. Somehow you are missing out. Perhaps anxiety has you second guessing everything or your perfectionism or "OCD" has gotten out of hand. Perhaps you doubt yourself, put yourself down, or get the sense that everyone else has it all figured out except for you. Life doesn't have to be this way. I get it. I used to be a college professor and worked a lot with students transitioning to college and "adult life." I also know how hard things are when you are juggling college demands with the rest of "life," which may include a medical, family/friend, or work issue or just figuring out what you want to do with your life. Reaching out to ask for help is sign that you are aware something's not quite right in your life and you hope things can be better. Our time together is focused on helping you achieve your specific goals using treatments that are evidence-based. This means I only use the treatments that we know from research are helpful. I won't waste your time or money with treatments we know don't work. With any patient I work with, my goal is to eventually put myself out of a job. Sounds like a crazy business model, right? That is because my focus is on YOU and what you need. I want you to learn the skills that you need so you can graduate from therapy and live your best life.
Welcome to the California OCD and Anxiety Treatment Center. If you are tired of suffering with anxiety and struggle to get a handle on unwanted, intrusive thoughts, CalOCD can help. We offer specialized and focused treatment for people suffering with anxiety and anxiety spectrum disorders, including Obsessive Compulsive Disorder, Social Anxiety, Generalized Anxiety Disorder, Health Anxiety (Hypochondria), and Phobias. We use Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) to help people face and overcome their fears. If you have questions about treatment with CalOCD, or would like to get started, please free to contact us at our website, or by calling (714) 423-3779.
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Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. If you’re interested in becoming a better, happier, more fulfilled you, get started and please get contact today!
Hello. I’m Jonathan Oh, a Licensed Marriage and Family Therapist practicing in Fullerton, California. Everyone has their own story and journey full of ups and downs, it would be my honor to come along beside you and provide a safe space to process and explore together. My therapeutic approach is based in Attachment and Psychodynamic theories. I believe that our experiences in life play a pivotal role in how we approach what is in front of us. Through the exploration of our past and the relationships in our past, we can gain a fuller understanding of the root causes of our pain. I enjoy doing the slow, long work of uncovering the root of the issue. I work with children, adolescents, adults, and couples. I have experience working with anxiety, depression, shame, relational issues, multicultural issues, pornography addiction, life-stage transitions, as well as spiritual issues. To clients who are interested, I am able to integrate spirituality in the therapeutic work.
Supporting all phases of life in a culturally sensitive manner
Ever felt as though you no longer have control over your own story, as if anxiety and depression are villains preventing you from enjoying the adventures and stories of your own life? I am here to help you find empowerment, growth, and healing and accomplish your goals as we use your passions to help re-author your own story. We can also work together in person or via teletherapy, and if you're a parent seeking help for your children, there are ways to work together online if that better fits your needs. Ever felt as though you no longer have control over your own story, as if anxiety and depression are villains preventing you from enjoying the adventures and stories of your own life? I am here to help you find empowerment, growth, and healing and accomplish your goals as we use your passions to help re-author your own story. We can also work together in person or via teletherapy, and if you're a parent seeking help for your children, there are ways to work together online if that better fits your needs. I have worked with children, teens, families, and adults with various issues, including anxiety, depression, trauma, grief, life transition, career changes, and self-worth. I also utilize animal assistant therapy, working with a retired service dog in sessions. I collaborate with my clients and provide a safe, empathic space where they can reach their goals and navigate how their story is affecting their current journey. You do not have to navigate these chapters alone. Please call, text, or email me to schedule a free consultation or appointment.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We specialize in working anxiety, depression, life transitions, stressors and relationship issues. We work from a client centered perspective, meaning we will always meet YOU where you are at. We work to help clients feel better.
I have had the privilege to journey with young adults through major life transitions, while serving in university counseling centers for the past 12 years. I understand the effort it takes to manage academic pressures, navigate social relationships, strive for work-life balance, while trying to get some sleep! I can help you get unstuck from perfectionism and cognitive inflexibility through the practice of radical acceptance, self-compassion and resilience.
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As women, we are naturally attuned to the needs of those around us. We don’t think twice about nurturing and loving our people - whether they be our own children, parents, friends, or coworkers. And lately, doesn’t it seem like all of our people need us in one way or another? After the year that we’ve had, it’s no wonder that so many of us are running on empty. Whenever you go on a flight, there is a safety video where an oxygen mask comes down for each passenger in an emergency. You are instructed to put it on yourself before you reach over and put it on your child. This order of priorities can apply to all areas of our lives too. You can’t take care of the people you love well until you take care of yourself first. In the therapy room, there is no topic too trivial or complex. I am here to follow where your thoughts and your heart go, and we will discover how it is you have come to feel this way. Awareness is the first step to creating lasting change. Through therapy, I help my clients understand that their perceived shame and struggle are actually badges of honor and courage. No matter your past or your current circumstances, you deserve to experience life richly and fully. You are in the driver’s seat of your mental health and your life. Thank you for trusting me to be a part of your journey.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
When people ask me what my ideal client I actually wonder what's people's ideal therapists? I think this is important when thinking about an ideal client and therapists because I see it as a collaborative work. I'm not here to force you what I think is best for you, therapy is something both the client and therapist figure out together to meet the clients' needs and goals. I find it important to keep in mind intersectionalities and how society and culture play an important role. I enjoy working with different diversities such as LGBTQ+, culture, and etc. I also work with trauma using informal exposure, art therapy, teen therapy, and couples therapy. I also love doing work involving aspects of DBT therapy such as mindfulness. I know the therapy process is hard, but I want to try to make anyone feel they can be themselves (sometimes I use humor when appropriate). Searching for the right therapist is hard so whether it's me or not I encourage you to keep looking and find who's right for you out there. Feel free to reach out for a phone consult or email!