Jennifer M. Uhlman
Ever felt as though you no longer have control over your own story, as if anxiety and depression are villains preventing you from enjoying the adventures and stories of your own life? I am here to help you find empowerment, growth, and healing and accomplish your goals as we use your passions to help re-author your own story. We can also work together in person or via teletherapy, and if you're a parent seeking help for your children, there are ways to work together online if that better fits your needs.
Ever felt as though you no longer have control over your own story, as if anxiety and depression are villains preventing you from enjoying the adventures and stories of your own life? I am here to help you find empowerment, growth, and healing and accomplish your goals as we use your passions to help re-author your own story. We can also work together in person or via teletherapy, and if you're a parent seeking help for your children, there are ways to work together online if that better fits your needs.
I have worked with children, teens, families, and adults with various issues, including anxiety, depression, trauma, grief, life transition, career changes, and self-worth. I also utilize animal assistant therapy, working with a retired service dog in sessions.
I collaborate with my clients and provide a safe, empathic space where they can reach their goals and navigate how their story is affecting their current journey. You do not have to navigate these chapters alone. Please call, text, or email me to schedule a free consultation or appointment.
Specialties
Anxiety Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Family Conflict Grief and Loss Identity Development Immigration Stress Life Transitions Self-esteem Sexual Health Sexuality Sexual Orientation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Jennifer M. Uhlman is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Horizon Healthcare Independence Blue Cross (IBX) Magellan Behavioral Health Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1285382796Rates
| First session | $160 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 1:00 p.m. |
| Tuesday | 1:00 p.m. - 4:00 p.m. |
| Wednesday | -- |
| Thursday | 12:00 p.m. - 5:00 p.m. |
| Friday | 11:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Animal Assisted Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Expressive Arts Family Systems Internal Family Systems (IFS) Mindfulness Person-Centered Play Therapy Sand Play Strength-Based SupportiveModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen Immigrants Kink / BDSM LGBQ+ People of Color Polyamorous Trans non-binary gender fluid Undocumented VeteransMeeting Options
Qualifications
- Years in Practice: 3
- License(s): CA-131645, CA-12760
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight