Therapists for college students near 94117
I’m a first-generation Latina, bilingual (English/Spanish) therapist who works with young adults and adults navigating anxiety, relationships, family stress, identity, and the many transitions life brings. I understand that life doesn’t always go according to plan, and sometimes we find ourselves trying to navigate changes we never expected. I’m especially passionate about women’s mental health and supporting women through the many layers of womanhood—from relationships and identity to pregnancy, postpartum, infertility, loss, and the everyday demands of caring for others while trying not to lose yourself in the process. My approach is warm, direct, and solution-focused. I’ll listen and validate your experience, but I’ll also challenge you when needed because I believe therapy should help you create meaningful change—not just talk about what isn’t working. I accept insurance to help make therapy more accessible. To learn more about my approach, specialties, and availability please visit my website.
Please visit my profile to learn more about my services.
Do you feel lost in your relationship and longing for interpersonal connections? Take a pause and talk to a relationship & art therapist who can help you to regain your inner strengths to overcome relationship struggles, improve social skills, and have a better relationship with yourself, family, and friends. With my art therapy specialty, attentive listening, and culturally sensitive approach, you can find ease in our therapy sessions. Regardless of your age, race, ethnicity, gender, sexual orientation, and background, I am here to support you to reach your goals. If you love talking, we can talk; if you don't, we can create art, and let the art talk for us.
When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.
At Bridges Therapy Group, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 30 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California. We recognize the profound personal connection between a client and therapist and our dedicated client care team takes pride in understanding your individual needs and preferences ensuring a seamless connection with a client-centered therapeutic ally whose expertise and style aligns precisely with what you’re seeking. Are you ready to begin your journey towards a healthier, happier you? There is hope for a better future. Call or send us a message to speak to someone today. We look forward to being a part of your healing journey!
One of the bravest things we can do is work to understand our own stories. While we are a product of our family, ancestors, environment, and society, we don't have to stay stuck in patterns that no longer serve us. We all have the ability to change and live a more balanced, meaningful life. You might be feeling stuck juggling school/work, other's expectations, and conflicts with family, or you might be struggling to find meaning as you go through life transitions, immigration, work and relationships. I am here to support you as we create a safe space for you to explore your journey and goals. I practice from a compassionate, trauma-informed, and strength-based approach. I offer a mix of Somatic, Cognitive and Dialectical Behavioral Therapy, and mindfulness skills to assist you to connect with your body, identify your thinking patterns, be more aware of your feelings, develop better coping and communication skills, and find your own solutions. Taking the first step and starting therapy can be scary. I am so glad you are ready to embark on this journey towards change. I offer services in Portuguese, Spanish, English, and welcome clients of any ethnicity, gender and sexual identity. Let's schedule a free 15-minute phone consultation so we can find out if we are a good fit.
Please visit my profile to learn more about my services.
Have you ever felt that life has to be okay all the time? Change is a normal part of life that we do not always know how to navigate. Therapy can be the safe space needed to start your journey towards processing these emotions and exploring your personal goals. My goal as a therapist is to provide a non-judgmental environment where my clients feel heard. I use an integrated approach to help my clients explore their personal needs and goals. I have experience working with individuals who are walking through different life transitions. Life has its ups and downs but you do not have to go through it alone. I am here to help you find the tools and support needed along the way.
Specialty: The search for and making of meaning in life. Are you ready to close the door on anxiety, alleviate depression, and thrive in ALL your transitions and relationship? I love working with diverse communities of emerging young adults (18-29yro), adults, and couples who are fed up with "what is so" and are ready for some positive and effective movement in their life. Our first few sessions will focus on getting to know you, defining the issues you'd like to address, and exploring how I can best support your journey. Contact me and let's find out if we're a good fit to work together.
If you are struggling, I would like to help. I have experience working with clients who are living with depression, anxiety, OCD, low self esteem, grief, trauma, communication difficulties, relationship issues. Working with individuals, we can explore life's challenges and how to move towards happiness and fulfillment. I have experience working with couples and families helping them to cultivate and improve interpersonal relationships. I believe that the client is the expert in his/her life and may need some help to process and move through challenges. Life can be difficult and finding the right therapist can seem overwhelming. I help my clients navigate therapy in a caring way that sets them on a path towards self discovery that instills hope and empowers them. Therapy is a process and together we develop a treatment plan specific to their needs.
My practice specialization is focused on women’s issues and perinatal mental health. In response to the recent changes in access to women's reproductive healthcare, many of us are feeling confused, scared, (and p*ssed off!). I provide a safe space for women to process whatever emotions they may be feeling as a result of their direct experiences or related to future concerns. I believe that the relationship between clinician & client is the foundation for a successful therapy experience. Please know that I realize how difficult it is to connect with a “stranger” when you are feeling overwhelmed and vulnerable. Therapy can be challenging, but it can also be very enlightening. It can also be light-hearted & fun. (I guarantee a few laughs during each session!) I utilize a variety of therapy techniques, which ultimately allows for flexibility in making sure that you get what you need in a way that works for you.
I am and have always been inspired to work in the mental health field because I believe everyone should have the opportunity to be happy and free from hindering and sometimes debilitating mental health symptoms. I started my adult life working in the corporate world and not too many years later realized that it was not my calling or my passion. It was then that I pursued furthering my education in order to be in a position to help others find their purpose, freedom, serenity, and happiness. Being a good listener is an extremely important skill and I believe a gift of mine. I believe that individuals are the experts in their own lives and therefore have a wealth of information to transmit. This is why listening is a major key in the therapeutic process. I am one to guide, not to dictate instructions for your life. I believe in being a partner in the process of recovery, healing, and well-being. A strong therapeutic alliance begins with the therapist’s ability to listen and empathize. It builds upon mutual respect and open-mindedness. A non-judgmental presence that exudes a sort of transparency and authenticity is vital in this process as well. Being flexible and modifying therapeutic modalities to fit the client’s needs are essential.
Are you struggling in your current relationships? You’ve noticed you put other people’s needs first, are unable to say “no” even when it hurts, get attached too quickly and worry people will leave you. If this is you, together we can explore, understand, and navigate the challenges that you’re currently facing in your relationships. You will learn how to set boundaries and learn skills that will help improve your self-esteem. Know that you're not alone.
Let’s be real. Therapy isn’t just for when everything’s falling apart, it’s for when you’re tired of pretending you’re fine. I work with women who overthink, feel all over the place, or feel disconnected from themselves. We cut through the noise and get to what’s actually going on, using tools like CBT, DBT and a grounded, real, and warm approach. I specialize in supporting women navigating culture shifts, family dynamics, identity questions, and the pressure to keep it all together. You don’t have to do it alone, and yes, we’ll probably laugh along the way.
Hi, I am Brandi, an empathetic and motivated therapist who seeks to provide support to those who are experiencing the stressors of college and building their future. Not only do I understand the pressure and expectations of being a college student, but I also understand what it takes to also be a student athlete. After years of playing sports and pursuing education, I understand the challenges that comes with doing what you love and working to create a future for yourself. My goal will be to work with you to utilize your resilience and strengths in all areas of your life.
Being the first in your family to navigate college and professional settings is filled with excitement, growth, transition, and joy. It can also be lonely, confusing, and stressful. Do you feel caught between two worlds (family and work/school)? Do you underestimate your value or worth in places where you experience prejudice and discrimination? Are you struggling to define or accept who you are and what you value based on tensions with family or your culture? When you are First Gen, there are often challenges in both your professional and personal life that are hard to understand and cope with but you don’t have to do it alone. Working together, we will be able to gain clarity on how your experiences are impacted by your personal and family history, your communities, and society as a whole. We will shine a spotlight on your strengths, build your confidence, and help you lean into how amazing you are. We will explore how to manage the sad, frustrating, uncomfortable, and anxious parts of your life in a way that builds you up and grounds you in your values. Existing in two worlds doesn’t have to mean separating your life. You can be your full self with anyone, anywhere. If you are ready to get started on the next stage of your First Gen journey, contact me today!
Our Mission is to provide accessible, culturally responsive mental health care that empowers historically and systemically marginalized individuals, families, and communities to heal, grow, and thrive! As a community-focused agency, we are dedicated to creating a safe, inclusive, and supportive environment where clients and employees can show up as their full, authentic selves. Through compassionate, holistic, and collaborative treatment, we strive to increase access to high-quality, consistent, and effective mental health services that honor each person's unique experiences and needs.
I am passionate about healing and deeply committed to helping you cultivate a sense of inner freedom, safety, wholeness, and connection with yourself. I view challenging emotions and experiences as powerful portals for self-exploration, healing, and growth and it’s my joy and privilege to help you navigate them. I bring warmth, curiosity, openness, compassion, and deep trust to my work with clients. Through thoughtful inquiry, consistent engagement, and a focus on your needs, I strive to cultivate a safe and supportive environment where true growth and self-discovery can flourish. I welcome all of you into the session including parts that hurt or can be hard to be with alone and really work to support you in navigating these parts in a non-judgmental and compassionate way. I see therapy as a collaborative journey, where we work together to craft a plan with strategies to help you meet your goals and navigate the complex territory of being human. I believe in the transformative power of therapy, not just for the individual, but also for the relationships and communities we touch and show up for differently by choosing to heal and grow. I’m a big believer in making space for joy, connection, and beauty in our lives as ways to resource ourselves. I find this a lot in nature and am an avid hiker and lover of national parks.
About me I specialize in counseling for diverse college students, student-athletes, and working professionals in healthcare, business, engineering and scientific disciplines. I collaborate with clients to help them resolve anxiety, life transitions, work-life concerns, family or relationship conflict, bereavement, and trauma. My experience spans inpatient, community counseling, employee assistance (EAP), university counseling (CAPS), and D1 athletics settings. I have a Master of Arts in Clinical Psychology from Pepperdine GSEP, an MBA from Babson College, and completed advanced training in Sport Psychology, CBT, ACT, and IPSRT modalities. My Approach My practice helps high performers overcome the complex stressors of their profession and personal lives using an integrated wellness perspective that combines evidence-based therapy, sport psychology, and holistic mind-body interventions. Taking a person-centered approach that considers unique multicultural identities, I am passionate about helping clients realize their unidentified strengths and resiliency, so they can maximize their compassion at work, in their relationships, and in themselves.
"The good life is a process, not a state of being. It is a direction not a destination" - Carl Rogers. As a therapist, I believe in helping clients find (or rediscover) their direction in living the life that best suits them. I also believe that one of the most important factors in therapy is the goodness of "fit" between therapist and client. Through the therapeutic process, I work towards helping clients learn insights about their life, which in turn help them to make better choices and find more overall satisfaction in their life. Past clients have mentioned finally feeling seen in their work with me, and enjoy my openness, genuine responses, and humor in session. I hope to help you in the same way, and to help you explore different facets of yourself, offer new insights, and help you build more skills to live a more fulfilling life. I am currently seeing new clients via teletherapy. Please reach out with any questions or concerns you might have.