Janel Guinane
I am and have always been inspired to work in the mental health field because I believe everyone should have the opportunity to be happy and free from hindering and sometimes debilitating mental health symptoms. I started my adult life working in the corporate world and not too many years later realized that it was not my calling or my passion. It was then that I pursued furthering my education in order to be in a position to help others find their purpose, freedom, serenity, and happiness. Being a good listener is an extremely important skill and I believe a gift of mine. I believe that individuals are the experts in their own lives and therefore have a wealth of information to transmit. This is why listening is a major key in the therapeutic process. I am one to guide, not to dictate instructions for your life. I believe in being a partner in the process of recovery, healing, and well-being. A strong therapeutic alliance begins with the therapist’s ability to listen and empathize. It builds upon mutual respect and open-mindedness. A non-judgmental presence that exudes a sort of transparency and authenticity is vital in this process as well. Being flexible and modifying therapeutic modalities to fit the client’s needs are essential.
Specialties
Addiction Anxiety Bipolar Disorder DepressionInsurance & Payment
In-Network Insurance Plans
Janel Guinane is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Health Net Kaiser Permanente Magellan Behavioral Health MHN Optum TriWest UC SHIP UMR United Behavioral Health UnitedHealthcare WellfleetNPI Number
1699808188Rates
| First session | $125 |
| Ongoing sessions | $125 |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) EMDR Exposure and Response Prevention (ERP) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): CA-70118
More About Me
- Languages Spoken: English
- Gender(s): Woman