Therapists for college students near 94117

You may be feeling tired of the world as it is—overstimulated, uncertain, and emotionally demanding. Whether you appear strong and capable or feel overwhelmed, many people are carrying fear, exhaustion, and a longing for something steady to hold onto. The people I work with often feel worn down by repeating patterns like people-pleasing or overextending, or feel stuck and disconnected when life feels unstable. I provide a grounded, safe environment where you can truly slow down and breathe. My approach bridges the gap between traditional clinical expertise and alternative ways of healing. I offer evidence-based practices like CBT, ACT, MBCT and Narrative Therapy. In addition to this, I also integrate somatic-based practices, Buddhism psychology, Akashic Record reading, and other spiritual healing practices into our work together. I work with self-identity, relationships, burnout, boundaries, and life transitions—especially during times of uncertainty. My goal is to help you develop an inner anchor you can return to when life feels chaotic, and to support you in moving toward a life that feels more aligned, peaceful, and sustainable.

I am inspired by assisting individuals who wish to improve their parenting skills and through my history of educating, volunteering, and supporting the LGBTQIA+ community, I have had success with helping people overcome the effects of traumatic events in their lives. I believe everyone has the capacity to be a whole and happy individual. I ensure my clients feel heard and understood in sessions by using empathy, compassion, and listening. I build trust by providing a safe and non-judgmental space for healing by engaging in active listing and by practicing acceptance of the client’s whole humanity. By seeing a client as a whole individual I am able to help them explore all their facets on their journey of healing.

I love to help clients better understand their life experiences, wants, needs, and values. I work with people experiencing anxiety, sadness, grief, and sometimes just generally feeling lost. I have worked across differences in race, gender, sexual orientation, age and religion, and I deeply respect and appreciate the diversity of life experiences my clients come in with.

My practice provides a space for you to be self-reflective, to learn, and grow into your potential.

I have rich experience working with individuals, couples, and families. Therapeutically, I am person-centered and focus on my client’s ability to adapt and develop as a person. I provide a safe environment for them to discover themselves and experiment with new ways of being and work through obstacles to lead fuller, more meaningful lives outside the therapy office. I am extensively trained and mentored in interpersonal neurobiology, psychodynamic psychotherapy, and Bowen family systems theory. I further provide therapy in Portuguese.

Using a compassionate and client-centered approach, I support each person in working toward their goals at a pace that feels right for them. I prioritize understanding what you want to get out of therapy and I work with you to develop a plan to get there. Insight is an important part of therapy, and I balance this with helping you find ways to actually see changes in your life and relationships. Working with me will feel like we are actually "getting somewhere". I describe my style as open-minded, warm and empowering. I also like therapy to feel like a natural conversation and my personality is naturally grounded and down to earth. Clients often share with me that I'm able to accurately capture and reflect how they are feeling, and they also appreciate my willingness to challenge their stuck points. My approach is all about supporting you in gaining a deeper understanding of yourself, while also finding the courage to change old patterns that are no longer serving you.

If you feel stuck, overwhelmed, hopeless, or always on edge, you’re not alone. You may experience worries that keep you up at night, or keep you from enjoying your life. Or you may feel like your life will never be the same again after experiencing something traumatic. You might also be feeling hesitant to ask for help because no one else in your life seems to feel the way you do, and can’t understand your struggle. I see you and understand your struggle. I will help you feel comfortable in sharing your worries, your concerns, your problems, your challenges. I use a gentle and personal approach to build a warm and trusting relationship, and ensure that your autonomy is preserved in treatment decisions. You can expect a collaborative relationship from day one. I use a person-centered and strengths-based approach in therapy, and rely on evidence based strategies to help you reach your goals. I will help you to strengthen your ability to cope with and manage challenges, teach you how to communicate with others, and help you to build confidence and self-esteem. Therapy won’t solve all your problems, but I can help you in building the skills you need to face those problems.

Finding the right therapist can feel overwhelming and you don’t have to navigate it alone. My approach is client-centered, and I work with children, adolescents, adults, and families to help them overcome life’s challenges. With an extensive background working with individuals experiencing symptoms of trauma, anxiety, and depression, I can help guide you through difficult emotional landscapes. I also offer support for those experiencing suicidal ideation and provide tools for healing from attachment wounds. Using evidence-based practices, I’ll help you explore your thoughts and behaviors, which can lead to positive change. Together, we’ll build resilience by enhancing your coping strategies, cultivating self-awareness and fostering healthy relationships. My integrative approach draws from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), strengths-based techniques, motivational interviewing, and talk therapy to meet your needs. Whether in-person or via telehealth, I offer individual, family, and couples therapy. A trusting and secure therapeutic relationship is essential for healing, and I invite you to take the first step by scheduling a complementary 15-minute introductory call. Let’s connect and explore how we can work together toward your therapeutic goals.

I’m an Associate Clinical Social Worker currently practicing in Los Angeles. I am able to work with clients in California and Connecticut. I have had the privilege of working with teens, adults, parents and families who are struggling with anxiety, depression, trauma, addiction, and beyond. My heart lies in providing care that's not just effective, but deeply compassionate. As a mother of two and experience working in residential treatment for adolescents, I have experienced firsthand the challenges that parents face from pregnancy, toddlerhood, and adolescence. My priority is to create a safe space for exploration and growth by making you feel seen, heard, and understood. Through the use of empathy, non-judgement, compassion, and curiosity, I support my clients in exploring challenges, patterns, and transitions in their lives allowing them to gain a deeper awareness of who they are and who they strive to be. Collaboratively identifying goals with my clients allows for a personalized approach tailored to their unique needs and circumstances. Together we will explore and address underlying sources of distress, practicing mindfulness and self-compassion, and fostering healthy connections and boundaries in relationships. I am passionate about empowering my clients to take proactive steps toward enhancing their well-being and achieving greater fulfillment in their lives.

My approach to therapy is rooted in a belief that change is possible. Most of my clients come to me because something in their lives isn't working. Whether the problem is familial, romantic, professional, emotional, or even existential, I find it usually comes down to a matter of relationship. How are we relating to the things that cause us to suffer? When we understand these relationships and the parts we play in them, we are free to make different choices, and to experience our lives, ourselves, and our loves in richer, more fulfilling ways. While I see clients with a wide range of presenting issues, I have a high level of expertise in family conflict, childhood trauma, addiction, codependency and eating disorders. I also have a passion for helping artists of all kinds to overcome the self-limiting beliefs that lead to creative blocks. I have additional training in EMDR (an evidence based model for trauma therapy), mindfulness practice, and family systems, and I hold an MFA in Creative Writing from Columbia University.

I'm glad you're here! My work is firmly rooted in existential humanism, meaning the search for meaning and self-realization is central to our work together. I believe you are the expert on yourself and your experience, and it is my great honor to walk with you on your path. I specialize in providing LGBTQ+ competent psychotherapy for individuals, couples, and families. The relationship we will build collaboratively in session will aid you on your healing journey. I am skilled at creating a non-judgmental environment and accepting you where you are, no matter where that is, as we work to shine a light on what once seemed too dark to face.

I specialize in anxiety, depression, body image issues, eating disorders, obsessive compulsive disorder & college adjustment/ academic stress. My therapeutic approach is practical and flexible, grounded in psychodynamic psychotherapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and exposure therapy. I find that people often assume that they “should” know how to approach therapy. In reality, the process may not be quite so simple and may feel confusing. Thus, I frequently have conversations with my clients about how to use sessions and ongoing dialogues about our work together.

Welcome! There are numerous reasons to seek out therapy. Whether it is a life transition or a life with trauma, therapy can augment your overall wellness. Our practice is based on having a relationship with you to collaborate and identify what goals you are working toward. Congratulations on taking the first courageous step to move in the direction toward what is meaningful to you. We work with diverse populations and can specifically tailor treatment to your needs utilizing evidence-based treatments. Flexible scheduling is provided, including evening and weekend sessions. We limit the number of patients we take; therefore, we are able to meet your needs more readily.

Your busy life may make it difficult to get into a therapy session. I offer face to face, telephone, video sessions, and evening appointments for your convenience. Additionally, you can make your appointments directly from my website. I am licensed in California, Kentucky, Ohio and Texas. I provide video sessions for my CA and TX clients, and in office as well as video session for my KY and OH clients. You will find more information about my practice at www.consultamita.com, or check out my Facebook Page at https://www.facebook.com/consultamita/ for weekly video tips on how to improve your life and relationships. There are many great therapists out there but are the a great fit for you? Finding the right therapist is almost like finding the right job, friend or partner. I am easy to talk to, down to earth, funny and respectful. I utilize eastern philosophical ideas and concepts along with western psychological principals to help my clients. Call me to find out more I offer video therapy and are able to help clients from CA, KY, OH and TX at this time. In addition, I am a yoga teacher, with advanced training in Yoga for Mood Management, and Trauma, Ayurvedic Yoga Therapy, Yin Yoga and Meditation and Mindfulness for stress, anxiety and over eating.

Please visit my profile to learn more about my services.

Do you feel controlled by anxiety or OCD? Feeling like you have to constantly seek reassurance or perform rituals to feel better? These disorders operate on what is called a Vicious Cycle: 1) encounter trigger/obsessive thought 2) experience distress 3) engage in compulsions or safety behavior/s, which leads to 4) relief. The frustrating part about this cycle is that the relief is short-lived. Before you know it, the obsessive fear and compulsions are back, taking up more time and mental resources to cope. The good news is that together, we can end the cycle and find long-term relief. Treating OCD and Anxiety disorders require specialized training and experience. I have trained under internationally recognized psychologists, Dr. Jenny Yip and Dr. Eda Gorbis. I have worked with clients at all levels of care, including IOP, PHP, and outpatient. Currently, I provide individual and family outpatient treatment for those aged 10+, in person and via telehealth. I know therapy can be a challenging endeavor, that's why I aim to cultivate a warm and collaborative therapeutic environment, where we can defeat your OCD and Anxiety together! Feel free to reach out for a complimentary 30-minute consultation.

From a young age, I’ve always been curious about people and their experiences. I’ve always felt naturally connected to others and interested in understanding what people think, feel, and experience. After having both positive and negative experiences with therapists in high school, I became confident that this was what I wanted to do—and what I felt called to do. I will be fully present with you and actively listen to what you’re sharing, while asking clarifying questions when needed. I may reflect back or summarize what I’m hearing and check in to see if I’m understanding you accurately or if there’s something I’ve missed. I also want to learn directly from you: What helps you feel heard and understood? What tends to make you feel misunderstood? And how might I recognize that you’re feeling misunderstood, even if you don’t say so directly? I want to understand what that looks like for you specifically. I see therapy as a collaborative process. I’m walking alongside you, not in front of you or above you. I may not always have all the answers, but I’m committed to working with you to figure things out. Trust and a strong therapeutic relationship take time, and I won’t rush that process or pressure you to share something before you’re ready. I’ll consider your individual experiences, preferences, interests, and what feels comfortable for you. Most importantly, I believe trust comes from consistency—doing what I say I’ll do, keeping my commitments, and if I make a mistake, acknowledging it, apologizing, and working with you to repair it. I’m a big animal lover, and I always enjoy hearing about clients’ pets and the impact they have on each other’s lives.

Please visit my profile to learn more about my services.

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Victor E. Frankl Making the decision to seek therapy is often a deeply personal one and something that you may not have come to easily. The unknown aspects of therapy can be intimidating, but I am here to create a safe and accepting environment where you can embrace your true self, with all its vulnerabilities and honesty. My belief in the innate power of every individual to grow and transform their lives fuels my passion for therapy. I am dedicated to fostering a collaborative and open-minded relationship with you. As the master of your own life, I see myself as a tool, utilizing my expertise to help you discover the best possible version of yourself and your life. On a personal note, I hold a BA in Psychology and an MA in Marriage and Family Therapy. Working with individuals who are ready to confront their challenges and make positive changes is my true calling. Our life experiences can have far-reaching implications, affecting relationships, work or school performance, self-image, and overall beliefs about oneself and the world. I enjoy working with diverse clients, including teens, young adults, singles, parents, and members of the LGBTQIA+ community. While I take my work seriously, I am, by nature, a truly laid-back person and strive to make you feel welcomed and supported throughout our journey together. In the words of Abraham Maslow, "In any given moment, we have two options: to step forward into growth or to step back into safety." I commend you for taking that first step forward.

Hi. I’m Dr. Claire Reclosado-Baclay. I’m a clinical sport psychologist and Certified Mental Performance Consultant® in California (Bay Area) who is ready to help you in your journey to get to where you need to be. My approach is client-centered and humanistic, focusing on you as a person and your needs. Based on your goals, our work together may include mental skills training, talk therapy, psychological assessment, EMDR, and/or Brainspotting. Whether it’s about self-exploration, improving performance, healing, or increasing knowledge, you are at the right place. Let’s get started! Contact JCB Performance and Wellness for your free 15-minute consultation.