Therapists for college students near 94110

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I enjoy having a positive impact on people’s lives. It is very rewarding to see or hear of the improvements that people have made in their mental health that in turn enhances and enriches other areas of their lives. I believe in a holistic approach to mental health care with the focus being on the whole person. I consider more than just the diagnosis or symptoms of the individual’s illness and thinking beyond medications by looking at other areas of their lives where changes or improvements can be made to influence their overall wellbeing. Although I enjoy working with a variety of clients, I’ve always enjoyed working with young adults. I believe the need to care for mental health at every stage of our lives is very underrated but to be able to offer young people these skills and education gives them a great advantage as they continue to navigate the transition to adulthood. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, holistic approaches to psychiatry, optimizing mental health through lifestyle, grief, self harming (non-suicidal self injurious behavior), women’s issues (PMDD, PCOS, perimenopause, menopause, etc.), personality disorders

I'm a former CAPS therapist (SCU, UCSC, & CU Boulder) who loves working with students! I specialize in support for women of color, 1st and 2nd gen immigrants, and members of the LGBTQIA+ community. My clients are often struggling with work-school-life balance and burnout, family and relationship issues, and the challenges of straddling two or more cultural environments and expectations. I strive to take an intersectional, inclusive approach in my work because I know how much our outside world influences our mental health—for better and for worse. (AKA, therapy is political, and don't let anyone tell you otherwise!)

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What inspired me to become a therapist is my belief that it’s never too late to make meaningful changes in life. My own path to becoming an LMFT began in my mid-30s, which gives me a personal understanding of how powerful growth and change can be at any stage. Since becoming licensed in 2010, I’ve enjoyed supporting people through challenges such as ADHD, anxiety, depression, bipolar disorder, life transitions, LGBTQIA+ concerns, and women’s issues. In our work together, my goal is to help you feel heard, understood, and supported. I believe you are the expert on your own life, and I work collaboratively with you to explore what’s getting in the way of the life you want. I often use tools from Solution-Focused Therapy, mindfulness, and Cognitive Behavioral Therapy (CBT) to help you gain insight, build skills, and feel empowered to make changes. Building trust is an important part of the process. In the first few sessions, I focus on getting to know you, answering any questions you have about therapy, and creating a safe, supportive space where you can speak openly. Seeking therapy takes courage, and my goal is to create a respectful and collaborative environment where we can work together toward your goals. A lighthearted detail I sometimes share is that I really enjoy all forms of entertainment, especially movies, TV, listening to music and going to live music events. It helps me recharge and stay grounded, and it’s something that often resonates with people who are also looking for ways to care for their well-being.

If you're looking for a therapist who brings authenticity, warmth, and a feminist sensibility to their work, I might be the person to help! I typically work with clients who find themselves at complex intersections of identity, especially around sexuality, gender and culture. I love working with students—previously at SJSU CAPS and currently at a private group practice. Many of my clients are AAPI children of immigrants, and/or queer and trans people of color, navigating questions about family and relationships. I can offer an affirming space work through intergenerational trauma and feelings of cultural guilt or shame. I am also able to support clients with common concerns like anxiety, depression, stress management & more. As a therapist I am interested understanding your life story as you tell it, and I'm here to help you figure out the next chapter. My goal is to help you feel greater clarity, freedom & control as the author of your story. I incorporate practical tools into my work, so that you develop new skills to deal with painful feelings and thoughts. If what I offer resonates with you, I invite you to reach out to schedule a free consultation. You'll have a chance to get all your questions about therapy answered, and schedule an intake with me (no pressure!)

Dr. Thomas G Letourneau, MD, brings kindness and clinical expertise to the treatment of a wide variety of conditions, including depression, anxiety, panic, bipolar disorders, relationship problems, and life transitions. He believes truly caring about his patients and showing them kindness and compassion is the first step in healing. He is an experienced psychopharmacologist who specializes in medication management. He stays on the cutting edge of the most current research and treatment methodologies in order to manage various psychiatric conditions in the most effective way possible. A skilled diagnostician with over 40 years of clinical experience, Dr. Letourneau provides compassionate, evidence-based care, engaging patients in collaborative treatment planning within a welcoming, reassuring environment.

I am inspired to work in mental health to help people and help them feel like they are not alone in the world. I listen intently. I not only reflect on what my patients say verbally and on what their intention is even silently but also hear and provide a holding space for their anxieties to create hope and assurance. I create a welcoming and safe space without judgement or shock and I create a place where they are listened to. This can be a special place just for them to be who they truly are. I use eye contact and intentional questions that guide them to a gentle space to explore.

I enjoy working collaboratively with individuals who are seeking healing and change. Anxiety, panic, depression, conflict, stress and overwhelm, impact of transitions, OCD, and communication challenges are all areas where I can be most effective working with my patients. My specialty is TEAM-CBT, a form of CBT (Cognitive Behavioral Therapy). I find that using this approach with my clients makes it possible to reach their desired outcome rapidly and effectively and empowers them with methods they can apply to maintain their progress moving forward. Embarking on a journey of self-exploration and self-improvement through the process of therapy is a profound experience. I am honored to have an opportunity to work together with you to help you meet your personal goals for change.

I became a therapist because I’ve always been drawn to how people make sense of pain, identity, survival, and the patterns that shape how they relate to themselves and others. Before entering this field, I worked in settings where I supported people in crisis and helped connect them with care and resources. Over time, I realized I didn’t just want to help people stabilize through difficult moments, I wanted to support deeper, longer-term healing, especially around trauma, relationships, and identity. I’ve also become especially interested in couples work and relational patterns—how people affect one another, how cycles of conflict or distance develop, and how repair becomes possible. A lot of emotional pain shows up in relationships, and I’m interested in helping people slow those moments down so they can understand what’s happening underneath reactivity and disconnection. Alongside that, I’m committed to working with neurodivergent clients, including ADHD and OCD, as well as LGBTQ+ individuals and couples. I’m interested in how people navigate differences in attention, regulation, intrusive thoughts, identity, and communication, especially in systems that haven’t always understood or accommodated those experiences. My goal is to create a space where those differences aren’t pathologized, but understood in context. Feeling heard is something we build actively in the room, not something that just happens automatically. I slow the process down when needed so each person has space to fully express what they’re experiencing, especially in moments where emotions are high, communication feels stuck, or patterns start repeating. I listen for both what is said directly and what might be happening underneath needs, fears, protective responses, and the meaning each person is making of the situation. In couples work, I pay close attention to the interaction itself: how cycles form, where disconnection happens, and what each person may be protecting or trying to communicate through their reactions. With trauma, neurodivergence, ADHD, OCD, and LGBTQ+ experiences, I also stay attentive to how past environments may have shaped how safe it feels to speak openly, regulate emotions, or be fully seen. I check in regularly to make sure I’m understanding each of you accurately, and I welcome correction if something doesn’t land right. The goal is for both of you to feel that your experience is taken seriously, even when your perspectives differ. Working together is a collaborative process where we look at what’s bringing you in, what patterns are repeating, and how those patterns show up both individually and between you as a couple. I don’t approach therapy as something I’m doing to you, but as something we’re actively building together over time. Trust develops through consistency, clarity, and responsiveness. I aim to create a structured but flexible space where we can slow things down enough to understand what’s happening beneath conflict, shutdown, or overwhelm. In couples work, that often means tracking the interaction in real time and helping both partners feel understood without losing sight of accountability or impact. With neurodivergence, ADHD, and OCD in particular, I also pay attention to how attention, impulse, certainty, doubt, and regulation affect communication and relationships. With trauma and LGBTQ+ clients, I focus on creating a space where safety, respect, and identity are not assumed or questioned, but actively supported. Throughout our work, I check in about how the process is feeling and adjust as needed so therapy remains useful, grounded, and aligned with what matters most to you. Outside of therapy, I like having creative outlets and noticing small, grounding moments in everyday life. I also spend time with my dog, a Beagle, Frenchie, who has a lot of personality and a strong opinion about absolutely everything. She’s a good reminder that even in deeper work around trauma, relationships, and identity, there’s still space for humor, warmth, and moments that don’t feel so heavy.

I strive to support students of color and first- and second-generation immigrants in exploring their identities, healing from family burdens, and building the confidence to succeed in life. Whether you're struggling with anxiety, perfectionism, trauma, or cultural and family issues, I'm here to provide the support and guidance you need to heal and grow.

I work best with those who are committed to their healing and wellbeing journey. My practice is holistic focused with a body-mind-spirit connection. I work from an Energy Psychology framework and include Emotional Freedom Techniques (EFT/Tapping) to support healing in the energy body system. I have a passion for the integration of indigenous practices into modern psychology. I offer a free 20 min phone initial consultation. Please refer to my website for more information.

Life can have it’s shares of ups and downs , but you don’t have to manage it while feeling alone and overwhelmed. I provide a safe, supportive space for you to deal with challenges, process your emotions and recognize your strengths, so that life feels manageable and even joyful. I particularly enjoy working with college students who have unique developmental challenges as they manage so many pressures and demands and navigate the responsibilities of adulthood. Therapy strives to help develop and maintain good self-care and healthy coping mechanisms. We work together to develop and achieve goals specific to resolving the issues you are wanting to work through. My approach is client-centered. I meet each client where they are at in their life. My work is predominantly grounded in Psychodynamic and Cognitive Behavioral Therapy weaving in Mindful Based approaches

As a board-certified Psychiatric Mental Health Nurse Practitioner, I strive to create a space where patients feel comfortable, supported, and genuinely heard. I have experience working in both inpatient and outpatient psychiatric settings, which has given me a strong foundation in caring for individuals with a wide range of mental health concerns. I also hold a Perinatal Mental Health Certification (PMH-C) and have a special interest in supporting individuals through pregnancy, postpartum, and other major life transitions. My approach is focused on helping people feel more confident and seen in their day-to-day lives. I was drawn to psychiatry because I’ve always been interested in the connection between mental health, overall well-being, and how deeply our experiences shape us. Working in mental health settings early in my career showed me how important it is for people to feel truly seen, supported, and understood during vulnerable moments. That experience ultimately inspired me to become a psychiatric provider and continue helping people navigate challenges with compassion, education, and practical support. I would describe my approach as collaborative, supportive, and individualized. I believe treatment works best when patients feel comfortable being open and involved in the decision-making process, so I focus on creating a nonjudgmental environment where people feel heard and understood. When working with me, patients can expect thoughtful conversations, education about treatment options, and a balance of compassion and practicality as we work toward goals that feel realistic and meaningful for their everyday life. Outside of work, my favorite role is being a mom. Motherhood has taught me a lot about patience, flexibility, and giving myself grace during different seasons of life, which I think naturally carries over into how I connect with patients. I also love spending time outdoors, trying new restaurants, and finding little ways to recharge and stay balanced outside of work. I think those moments of connection and normalcy are such an important part of overall mental health.

I approach my work with sensitivity and compassion to create a safe environment in which issues can be explored. I have twenty plus years of experience working with individuals and couples. I work to de-mystify the therapeutic process in order to help you maximize your efforts to create the life and relationships you wish to have. My approach is to help you to discover the unique person you are, whether you are a professional, an artist, a parent, or a couple. Whether your challenge is situational, chronic, or acute, my goal is to help you learn how to create a more meaningful and fulfilled life and enrich your relationships with others. I work deeply and pragmatically, so that you gain both insight, development, growth and practical knowledge. I have worked with people on many issues including: creating healthy relationships self esteem, self acceptance, life transitions codependency, pro-dependency & addiction sexual addiction impulse control & behavioral change substance abuse alcoholism trauma and PTSD anxiety & depression grief and loss aging parents sibling/friend loss learning and attention issues/parenting issues parenting a child with learning and/or attention differences dyslexia, dysgraphia, dyscalculia, ADHD & learning to accept and thrive with your unique differences. BFRB’s trichotillomania skin picking nail biting Taking the first step is often the most difficult.

I am a CA-based therapist providing virtual therapy for LGBTQ+ teens and young adults with depression. I take an individualized and depth-based approach, following each client's lead and exploring how past relationships and experiences impact the present and future. I excel with first-timers to therapy, as well as folks who have been in therapy before and found the worksheet- and skills-based approaches unhelpful.

As a compassionate, board-certified Psychiatric Mental Health Nurse Practitioner, my commitment to enhancing patient outcomes is at the forefront of my practice. By providing a safe and nonjudgmental environment, encouraging open communication, and individualizing care aimed to fit specific and unique needs and goals; my commitment to individuals is patient-centered and genuine. I have comprehensive experience with a wide range of psychiatric disorders and believe that creating a collaborative relationship while utilizing the most up to date, evidence-based research recommendations is what will propel individuals to attain a life of fulfillment. I have experience in both inpatient and outpatient psychiatric settings, assisting a wide range of diverse populations across the lifespan. I have experience working with the underserved population, veterans and active duty military members. Helping others has always been deeply rooted into who I am as a person, as a mother, a wife, a friend, and now as a provider. Mental health was an area that I was initially drawn to after walking into a psychiatric hospital as an inexperienced nurse years ago. I was unsure of what to expect at the time, and to be frank; I was intimidated. What I saw walking through the hallways of this psychiatric hospital stayed with me and continued to influence the type of care, understanding, and at times companionship that I provided to individuals. What I saw was sadness in their faces, a loss of hope, limited resources and support, a lack of direction. However, it quickly became apparent that those same individuals just wanted the same things I did; fulfillment, a sense of purpose, meaningful relationships, happiness. My work in mental health is inspired by my innate need to inspire change, recovery, to instill hope, to build an alliance and assist clients who are struggling and ready to make a positive change. Mental illness is treatable and recovery is possible. I emphasize psychoeducation, ensuring that clients are well-informed to pursue treatment options that align with their priorities and goals. My philosophy is to always allow clients to make educated decisions regarding their care, communicating my professional recommendation, while still facilitating autonomy of care. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, benzodiazepine tapering, BIPOC mental health issues, deprescribing, holistic approaches to psychiatry, LGBTQIQ2s+ mental health, personality disorders, sexual dysfunction, addiction psychiatry/dual diagnosis, eating disorders, first responders, grief, men’s issues, sex-positive, kink allied, veterans care

Over the last decade, I have been dedicated to providing compassionate and empathetic mental health care and working in the communities to reduce mental health stigma. To support my patients and community, I have had many roles, including volunteering at domestic abuse shelters, speaking for mental health organizations, facilitating campus support groups, and working as a psychiatric registered nurse. As a Psychiatric-Mental Health Nurse Practitioner, I will continue my passion for providing quality mental health care for my patients, ensuring every patient feels supported and heard. I center around collaboration and empowerment. What inspires me to work in the mental health field is witnessing the resilience of those I serve. Every day, I see individuals overcome challenges and rediscover hope through compassionate, personalized care. Their journeys remind me that mental health care is about more than treating symptoms—it’s about empowering people to reclaim their lives. I am driven by the opportunity to create safe, supportive environments where patients feel heard, valued, and inspired to achieve their full potential. This work not only fuels my passion but also reaffirms my commitment to making a positive, lasting impact in the lives of others. My approach centers around collaboration, empowering patients to actively participate in treatment plans that best suit their goals and lifestyles. There is no ‘one size fits all’; every patient has different symptoms, beliefs, and needs. Building a therapeutic alliance and fostering an environment of trust and empathy are essential in my practice, ensuring each patient feels supported and understood. In addition, I practice holistic care and look at all aspects of my patient’s life to help improve their quality of life. Finally, I am passionate about Trauma-Informed Care as trauma is a nearly universal experience and patients should all be treated with sensitivity and care.

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During challenging times, people often feel defeated and focus on what is wrong. I want to shift the focus from what is "not working" to identifying what is "working." We will work to uncover patterns (behavioral, thought beliefs, relationship), that will lead you to making better decisions. I want to offer a safe place to process thoughts and feelings around issues that can be challenging. I am interested in helping people who experience stress, anxiety, depression, trauma, grief/loss and challenges with relationships (social or romantic). Many conversations are around “adulting” and how to manage life, career, relationships, etc. I teach clients how negative thought patterns/language effect mood and behavior. Narrative and Solution Focused therapy assists in shifting from self-defeating language/thoughts to a positive life narrative. I utilize CBT and teach the basics of how thoughts effect behavior/mood. I teach ACT concepts- to learn how our emotions and thoughts are related. I teach mindfulness to help with coping.