Clients struggling with stress, self-esteem and life transitions have found me to be helpful. I’ve had the privilege of helping many young adults navigate the work of young adulthood: testing boundaries, trying out different identities, & finding their passions. I’m here as a guide, to help you untangle your thoughts and make sense of your experiences, in order to foster greater flexibility & success in your life & relationships....
I treat depression, anxiety, couple conflicts, motivation issues, and career issues. I hope to help you get from getting by to getting well, to get from mere coping to full on thriving. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach...
PAX Therapy is a group of therapists who have a unique set of strengths and specialties. PAX therapists specialize in working with clients struggling with chronic complex trauma, depression, anxiety, and relational issues. We work with all age groups including 0-5 years old, children, pre-teens, teens, adults, and older adults. Finding the right therapist can be difficult. How do you know you can trust them? At PAX, we get that. Therefore, we have set up free 15 minute online consults for our ...
My training is in both medical and clinical mental health settings where I have gained an expertise in working with clients experiencing anxiety, depression, trauma, sleep concerns and insomnia, chronic pain and other chronic illness adjustment difficulties. I also have a passion for working with mothers and women who are pregnant or postpartum and are looking for support through these critical life stages....
My approach centers on creating a compassionate, non-judgmental environment where we can explore your concerns and goals together. I understand the unique pressures that come with balancing school, work, and self-care and work to empower you with strategies for mental and emotional wellness. My specialty is working with both mono-lingual and bi-lingual Spanish/English Speaking individuals navigating working with clients in the Latino/BIPOC communities, students struggling with academic stress o...
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We are a private therapy practice located San Francisco and Pasadena specializing in psychotherapy for women and children in individual and group settings. Spark All Wellness helps children and mamas through difficult life situations, trauma and the challenges of parenting. Our team specializes in EMDR, CBT, Play Therapy & Trauma-Informed Yoga Therapy and offer both in-person and telehealth sessions....
If you need support for a challenging situation, dealing with work/life stressors, struggling to make healthy changes or ready to get unstuck and move in a new direction in your life, I can help you with your journey to living in the world as your most authentic self. By holding a safe space for you to be heard without judgement, I hope to help you see your existing values, strengths and learn new skills to help you adapt and cope. I am passionate about whole person health and helping you achiev...
I’m a Licensed Marriage and Family Therapist, and I specialize in supporting individuals through challenging times—whether you're struggling with sadness, worry, stress, or facing difficulties in relationships or family dynamics. My approach is rooted in evidence-based therapies like Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, and Family Therapy, all while recognizing the importance of treating the whole person—mind, body, and spirit—in the healing process. When we begin, my pri...
My name is Wendy Silva, I am a bilingual (Spanish & English) Licensed Marriage and Family Therapist offering Teletherapy in the State of California. I work with individuals who may be going through difficult times and may be struggling with managing their responses. You may be noticing patterns that continue to perpetuate thoughts and emotions that can be difficult to understand. In therapy, we can work together in identifying and understanding the “origen” of our patterns and work towards embra...
College is a time of transition — emotionally, relationally, and in your sense of self. You might be feeling overwhelmed, anxious, disconnected, or unsure of who you are outside of school, family, or your relationships. Maybe you're doing all the “right things” and still not feeling okay. That’s a solid place to start. I work with college students who are thoughtful and self-aware, but still overwhelmed. You might be navigating identity stuff, low self-worth, perfectionism, people-pleasing, m...
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Hi, I’m Maria Baghasarian, and I’m glad you’re here. I’m a Licensed Marriage & Family Therapist in the state of California offering a supportive, non-judgmental space where you can explore what’s on your mind, work through challenges, and reconnect with your strengths. College and university life can be incredibly rewarding, but it also comes with its own set of pressures—academics, identity, relationships, mental health, and life transitions. Whether you’re feeling overwhelmed, stuck, anxio...
Being a young woman in your 20's is so daunting right now. Even in these times, I believe in the enduring human capacity to heal and grow. In life we are often faced with obstacles and can find ourselves getting stuck in suffering. There is a path forward, but it’s not always easy to find. A big part of my work is helping you blaze this trail and collaborating with your success. Using a combination of warmth, mindfulness, brain body science, creativity and sharing knowledge, I help keep your pro...
I provide individual and family therapy to adults and teenagers navigating relational challenges, life transitions, anxiety and depression. I also have extensive background working with neurodivergent people (ADHD and Autism Spectrum). I am passionate about helping individuals as they navigate life adjustments, such as starting a new job, leaving home, becoming a parent or processing a change in a relationship. I value creating a safe, open, and authentic space for people to learn more about the...
Hello! We are so grateful that you've embarked on this journey of self-discovery, growth, & healing. We are a group practice based out of California and collectively, we have over a decade of experience in the helping profession, assisting children, teens, and adults. Our approach involves viewing situations through a multicultural lens, enabling us to comprehend your unique needs through active listening, empathy, and a non-judgmental perspective. We specialize in EMDR, CBT, Brainspotting, Solu...
Hi, I'm Dr. Serena. I help clients who are struggling with anxieties and self-doubt by exploring what's getting in the way, where the fears are coming from, and how your existing strengths can help shift you out of feeling stuck. This might look like mix of using what is working for you with creating new strategies. I also consider how family expectations, values, and culture play a role in how you are trying to show up at school as well as in your relationships. I use my experience in providing...
My clinical practice is devoted to helping teens, women, and parents who are struggling with a range of issues including stress, life transitions, anxiety, depression, past trauma experience, ADHD, self-harming behaviors, women’s issues, and parenting and relationship challenges. As a Marriage and Family Therapist and Certified Clinical Trauma Professional, I am passionate about supporting clients learn how to uncover their resources, build upon their strengths, discover unhelpful patterns, and ...
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Being the first in your family to navigate college and professional settings is filled with excitement, growth, transition, and joy. It can also be lonely, confusing, and stressful. Do you feel caught between two worlds (family and work/school)? Do you underestimate your value or worth in places where you experience prejudice and discrimination? Are you struggling to define or accept who you are and what you value based on tensions with family or your culture? When you are First Gen, ther...