I specialize in transitional aged youth (18-26) and work best with highly sensitive people who are struggling with depression, anxiety, trauma, substance abuse, and intense and unmanageable relationships....
My training is in both medical and clinical mental health settings where I have gained an expertise in working with clients experiencing anxiety, depression, trauma, sleep concerns and insomnia, chronic pain and other chronic illness adjustment difficulties. I also have a passion for working with mothers and women who are pregnant or postpartum and are looking for support through these critical life stages....
Do you struggle with feelings of not being enough, self-doubt and self-criticism? Do you have difficulty expressing your feelings, communicating your needs or setting boundaries? Do you stay in relationships that make you feel unloved, unseen and unheard? Are you constantly worried or overthinking, making it difficult for you to make decisions, take risks or try new things? You're feeling stuck and not sure how to move forward in life. Starting therapy is the first step. “Everything starts with ...
Are you struggling in your current relationships? You’ve noticed you put other people’s needs first, are unable to say “no” even when it hurts, get attached too quickly and worry people will leave you. If this is you, together we can explore, understand, and navigate the challenges that you’re currently facing in your relationships. You will learn how to set boundaries and learn skills that will help improve your self-esteem. Know that you're not alone....
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. I offer an active and collaborative therapeutic style that allows the opportunity for clients to learn, grow, explore, challenge and live the life they want to be living. Treatment is tailored to fit your needs and goals, drawing from a variety of therapeutic modalities such as CBT, Psychodynamic, Family Systems, and Strengths based. With a background working in community mental health, privat...
I’m Ononuju “Uju” Nwachie, a compassionate and dedicated Nurse Practitioner specializing in psychiatric and family health care. I understand that navigating mental health challenges can feel overwhelming, and I want you to know that you’re not alone. Whether you’re dealing with depression, postpartum depression, anxiety, PTSD, or bipolar disorder, I’m here to support you with care that is evidence-based and deeply personal. I deeply understand the challenges of mental illness and I am committ...
As a licensed psychotherapist I work individuals and couples. As an educator for over 25 years, I have also worked with colleges students, particularly international students, undocumented students, and the underserved population. I firmly believe that from childhood to adult years we face myriad of challenges, i.e relational, emotional, and life transitions. During these times if the right support is not available to us, we compensate by activating parts of our Self that may manifest themselves...
Are you tired of anxiety and old habits preventing you from achieving your goals? Have you been dealing with life's problems by trying harder, venting to friends and family, and avoiding stressful situations, and things never seem to get better? Are you ready for change? I’ll work collaboratively with you to tailor time-tested and evidence-based approaches to meet your specific needs. My Background and Approach We’ll work together to see how old habits and ways of dealing with life’s probl...
Please visit my profile to learn more about my services.
I specialize in addiction and recovery, I have many clients I have helped navigate anxiety, codependency or toxic relationships, the transition into college life, and recovery from trauma. I am available in person in my office in Hermosa Beach, or via tele-health. I pride myself of being very casual, down to earth and having authentic conversations. I don't shy away from sarcasm, profanity or humor (therapy doesn't have to be all intense). And the best compliments I receive are hearing "I didn't...
My name is Terry Alcántar Nelson and I am a licensed clinical social worker who has been providing counseling for over 25 years. After all this time, I still love my work and am passionate about helping people heal. Every day is a new opportunity for me to join with clients in healing past hurts, traumas, and relationships, and addressing current life stressors and painful experiences. I am privileged to do this work and hope to be doing it for many years to come. I am trained and have exp...
I believe that we have within us, the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I help individuals and couples explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I use elements...
I'm a trauma specialist with a focus on neurodiversity, particularly autism, ADHD, and highly sensitive people. As a neurodivergent therapist myself, I'm familiar with the challenges that come with being different. Many people, including well-intentioned therapists, don't fully grasp the intricacies of neurodivergent experiences, leaving us feeling misunderstood and unsupported. That's why I provide therapy that's tailored to you. I believe in incorporating your values, preferences, and speci...
My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This kind of therapy leads you toward a happier home life, better communication with family/friends, feeling accomplished and relaxed at the end of the day, or feeling confident in your ability to tackle roadblocks. I am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics. This safe spa...
Congratulations! You are taking the first step in your mental health journey. Are you going through a tough time in your life weather that is a major life crisis, significant life stressors or changes? What about depression or anxiety and looking to gain more coping skills? Have you experienced grief/loss and looking for a therapist who understands the complexities of grief. Are you experiencing fertility challenges or undergoing fertility treatments? These are some of the areas I specialize in....
Please visit my profile to learn more about my services.
Hi! I'm Dr. Alice Wong, I have experience in working with diverse cultural backgrounds and understand the struggles one may face in wanting to assimilate while retaining their cultural heritage. Besides prescribing medications when necessary, I am a strong proponent of psychodynamic psychotherapy to process past experiences, understand ourselves better, and achieve the lives we consciously choose. Whether you're seeking relief from family expectations, struggling to integrate your multicultural ...
I work with individuals in person and via telehealth in CA and in OR telehealth only. I love working with college students and use a body, brain and soul approach to therapy. I am certified in Brainspotting which is a Body Brain based modality that goes deeper than talk therapy alone. It can help people get un-stuck faster. I also offer guided meditations in session and teach about the importance of involving the nervous system in treatment especially for anxiety, trauma and depression....
Hygieia Behavioral Health Foundation aims to minimize the effects of oppression and intergenerational trauma experienced by many members of BIPOC, LGBTQ+, and marginalized communities. We’re committed to helping bridge the gap between culturally sensitive mental health resources and treatments, promoting mental health wellness, and removing the barriers that hinder people from accessing the quality help they require. Services are offered in English, Spanish, and Mandarin. By prioritizing affo...
I love to help clients better understand their life experiences, wants, needs, and values. I work with people experiencing anxiety, sadness, grief, and sometimes just generally feeling lost. I have worked across differences in race, gender, sexual orientation, age and religion, and I deeply respect and appreciate the diversity of life experiences my clients come in with....