Therapists for college students near 90095

Welcome to The Feeling Space! My name is Danielle Golan, M.A., LMFT #134068 and I am a Licensed Psychotherapist that specializes in anxiety, trauma (PTSD and C-PTSD), and relationship issues. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, two somatic modalities that help process trauma and experiences on a brain and body level. I often also use psychodynamic theory (Carl Jung), mindfulness, and CBT (Cognitive Behavioral Therapy). I am an LGBTQIA+ affirmative therapist that works with individuals, couples, and families. I also have incredible associates that specialize in life transitions, career anxiety, perfectionism, parenting, athletes, neurodivergence, poly/enm relationships, gender-affirming care.

Are you looking for a therapist who understands boundaries can be terrifying yet necessary to set & enforce? A therapist who understands change can be horrifying, or maybe a therapist who can find a tv show, movie to better convey pretty much any life occurrence? As a collaborative therapist who works through a social justice & liberation oriented framework, I am passionate about offering culturally and trauma informed therapeutic support for Black, Indigenous, People of Colour (BIPOC), Differently Abled and LGBTQIA folx experiencing chronic distress in response to dominant discriminatory and oppressive systems ​I enjoy creating safe spaces for Working Professionals, Athletes, Performers,Students, Artists, Queer, Straight, Interracial, Sex+, Kink+, Monogamous & Ethical Non Monogamous​ Partners & ​Individuals struggling w/ ​Physical/​Emotional ​Affairs,​ Confidence Building,​ Shame Uncovering, Lack of ​Intimacy, ​Boundaries, ​Identity ​Exploration & ​Affirmation, ​Communication, ​Connection, ​Co-parenting​ The choice is yours, & I’m here when you’re ready!

Navigating life’s challenges can leave you feeling stuck, overwhelmed, or uncertain about making difficult choices. If you seek to regain balance, find direction, build resiliency, make meaningful change, and find deep self-connection, then I'm glad you’re here. As a Licensed Clinical Social Worker with 20+ years of experience, I specialize in supporting BIPOC and Latinx individuals and families to overcome trauma, anxiety, depression, and relationship and parenting struggles. I will guide you through the therapy process and support you in finding solutions, inner peace, and new connections within yourself and with others. My approach combines empathy, mindfulness, and somatic practices to support healing and growth. I am trauma-informed and incorporate mindfulness-based techniques, Brainspotting, Trauma Resiliency Model, and Cognitive Behavioral Therapy. Together, we’ll strengthen your mind-body connection and empower you with tools to build resilience and thrive. Therapy is a space for authenticity, safety, and self-discovery. Together, we’ll explore challenges and create strategies to support your growth. If you’re ready to step into healing with warmth and compassion, I’m here to guide you. Let’s embark on this journey toward your empowered and grounded self. Let's connect!

Adjusting to life changes and managing stress can seem overwhelming at times. If you experience anxiety, depression, other mental health symptoms, or just life changes you're familiar with the desire to find stability and ways to cope. It could be a change in job, or managing stress from work, strain in a relationship with a partner or family members, recent grief and loss, feelings of worthlessness, feeling on edge, or looking for a tune up after life events. I believe therapy offers a space to explore the coping skills to address the issues that arise in our lives and identify healthier ways of thinking to become the best versions of ourselves. Are you looking for a safe space and support (as you address during your life transitions? My goal is to help client's who are looking to start a new chapter in their life. I am passionate about helping people find purpose, fulfillment and direction along with stability and healthy lifestyles individually, in relationships and in families. I use direct and approaches to help clients build the skills they need to fulfill their goals. Cognitive Behavioral Therapy (CBT) techniques and approaches allow me help clients identify unhealthy thinking patterns and core beliefs that affect the ability to maintain healthy, balanced lifestyles. Using individualized planning I use a combination of therapeutic approaches to assist each client meet the goals that uniquely fit their needs. Each person is treated as the expert in their life as we work together to build the insight and understanding necessary to bring them from where they are to where they want to be.

Many of the students I work best with seem like they’re keeping up on the outside, but inside feel anxious, overwhelmed, or burned out. You might be juggling academic pressure, relationships, or big life decisions while feeling stuck or unsure of how to move forward. Many have tried to push through or talk things out, but still feel caught in the same patterns. If you’re looking to better understand yourself and feel more balanced, supported, and grounded, we may be a good fit.

ADHD is more than just "having difficulty focusing," and no, not "everyone has a little bit of ADHD" as many people claim nowadays. The impact of ADHD is pervasive and can keep you from reaching your goals, connecting with others, maintaining a routine despite knowing that it would be helpful, and constantly "masking" for fear that you will not be accepted as you are. Life administrative tasks feel daunting and get postponed repeatedly, and the negative self-talk that ensues as a result takes a further toll and increases avoidance. I can help you understand the brain science of ADHD, incorporate aspects of mindfulness, somatic work, and other modalities to overcome these challenges, and regain your mental energy. You'll learn to work with your neurodivergence, NOT against it. I work from an anti-oppressive, anti-racist, lens and am mindful about how culture, immigration journeys and systemic racism play a role in how someone compensates for their ADHD.

We have a number of clinicians that specialize in working with college age students. Some of the issues we treat (including, but not limited to) school stressors, sexual abuse, physical abuse, impact of covid-19, anxiety, depression, dissociative disorders and more. We also offer approaches such as EMDR, Brainspotting, Somatic Experiencing, Internal Family Systems, and more. We appreciate how challenging it can be to find a therapist, and we are here to help the process be as smooth as possible. We are dedicated to making sure we help find the right fit for your needs.

Thanks for stopping by! I specialize in working with the following: Teen/Young Adult Issues- I help teens/young adults learn valuable skills that help them make sense of their thoughts, feelings, and values; this helps them be better equipped and empowered to make better decisions in their relationships, school, and work. Counseling with me can help teens and young adults build their confidence, bounce back from setbacks, focus on their goals, manage stress, and have healthy relationships. Men's Issues- Often, men appreciate practical tools that they can utilize to improve their lives right away. I like men to think of me as a mental personal trainer, rather than a traditional therapist. I support men with the following: anxiety, self-esteem, work performance, stress management, trauma/ptsd, and relationship issues. Athletes- As an avid athlete myself, I understand the importance of having a strong and healthy mental health when it comes to sport performance. I work with athletes who struggle with the following: measuring up with team mates, pre-game anxiety, substance use and coping, handling setbacks, injuries, balancing sports and life (ie. school, relationships).

Restoring Light Counseling Center is a therapy practice located in Sacramento, CA. Sessions are offered in person or via Telehealth to children, teens and young adults.

I know the bravery it takes to ask for help and you deserve the support you are seeking. In my experience, working in many different counseling contexts, I have come to believe in the healing of a safe space with unconditional listening. I have walked clients through crisis, transitions, grief, relational strain, identity questions, major anxieties, depression, everyday stressors and growing pains. I have developed, taught and led programs and counseling services for youth and families within school districts, the church and the foster/probation system. My educational background is in psychology and faith integration, which supports my approach in helping deconstruct beliefs and/or incorporating truths and traditions into practice. It is my goal to walk alongside you and equip you with awareness and skills to manage as you move forward. I am Level II trained in Restoration Therapy and also teach psychology at Point Loma Nazarene University. I am a southern California native who loves calling San Diego my home. I enjoy the beach, a classic comedy TV show, and all things chocolate! I believe therapy is most effective with the right fit, so feel free to contact me to see if I can help in any way.

Hello! I support young adults navigating the stress of emerging adulthood, career stress, and relationship dynamics, including anxious attachments. I specialize in offering care to survivors of sexual assault and intimate partner violence. You're not alone, and you're brave for considering a change. Let's see how we can help you reclaim freedom, joy, and meaning in your life.

Are you ready to take your life back? Has it felt out of control with recent changes or continued stressors/triggers that you just can't figure out how to manage? Is this impacting your job, your ability to complete schoolwork, your relationships, or perhaps other aspects of your life that are important to you? Let's work on this together. Reaching out for help may feel scary but I can help you stand in your power.

Please visit my profile to learn more about my services.

I’m a first-generation Latina, with a BA in Psychology from San Diego State and a MA in Marriage and Family Therapy from Western Seminary. I am a member of Growth and Change Counseling and passionate about helping people experience results quickly and meaningfully. At Growth and Change, all therapists implement the same foundational approach that has produced our reputation for effectiveness. I deal with every issue and I am fluent in English and Spanish.

We need sex-positive, body-positive support for ourselves, our families, and our communities. Individuals, couples, polycules and groups I work with traverse the world with partners, genders, fetishes, or professional experiences that are often misunderstood by the dominant culture. I am in service to your joy, your healing, keeping you connected to a grounded source of abundance, gaining skills to navigate personal and professional dynamics, and being in keen awareness of your power. I’m excited to journey with you toward an embodied, fulfilling relationship with yourself and those you love.

Please visit my profile to learn more about my services.

Life can have it’s shares of ups and downs , but you don’t have to manage it while feeling alone and overwhelmed. I provide a safe, supportive space for you to deal with challenges, process your emotions and recognize your strengths, so that life feels manageable and even joyful. I particularly enjoy working with college students who have unique developmental challenges as they manage so many pressures and demands and navigate the responsibilities of adulthood. Therapy strives to help develop and maintain good self-care and healthy coping mechanisms. We work together to develop and achieve goals specific to resolving the issues you are wanting to work through. My approach is client-centered. I meet each client where they are at in their life. My work is predominantly grounded in Psychodynamic and Cognitive Behavioral Therapy weaving in Mindful Based approaches

Hi! I'm Jill! I'm a Marriage and Family Therapist. I work with young adults and teens facing challenges including cancer and chronic illnesses, anxiety, stress management, life transitions and adjustments to college or adulthood, relationship issues, grief and loss. I am available by video for all California or Florida residents. In addition to my private practice, I have facilitated cancer support groups and grief support groups for young adults and teens since 2013.

You are so tired of feeling worried all the time. You worry about what others think of you, if you are doing a good enough job at work, if something bad is going to happen to you…the list goes on. In your daily life, you are a high performer and on the outside everything looks fine; but on the inside, you feel trapped with your own thoughts, and like you can never relax. You want to wake up in the morning and feel calm and confident to tackle the day ahead. You long to finally be able to enjoy your time spent with loved ones and be present — rather than being consumed by feelings of anxiety and racing thoughts. You CAN live the life you've always envisioned - feeling calm and present in your life, and exuding confidence. After overcoming an anxiety disorder through personal therapy myself, I know how debilitating it can feel to live life in this way. You don't have to continue living this way, and you don't have to keep trying to figure it out alone. I can help you. I offer a wide array of different techniques that allows me to tailor therapy to your specific goals and needs. Clients that work with me appreciate my honesty, expertise, and ability to relate to them as a human being. Schedule your free consultation today and let's help you find joy in your life again!

Are you looking for a compassionate and attuned experience with someone who trusts and can help you tap into in your nervous system's innate capacity to heal?