Therapists for college students near 90089
Have you been feeling sad, tearful, empty, hopeless, or worthless? Fixation on past failures or self-blame? Having a loss of interest or pleasure in most or all normal activities? Lack of energy and lack of sleep? A feeling of churning in your stomach, light-headed or dizzy, pins and needles, restless or unable? Having trouble thinking, concentrating, making decisions, and remembering things? Having anxiety, agitation, and restlessness? Reduced appetite and weight loss or increased cravings for food and weight gain? Do you feel the whole world is against you? Unloved, alone, traumatized, and thoughts of hurting yourself or others? We offer effective psychotherapy where patients will learn to identify and challenge harmful thoughts, replacing them with more realistic, healthy perspectives. My job as a practitioner is to be the calming center during therapy, incorporating medication management when necessary. Monitoring the patient's progress and celebrating success and full recovery. We believe that our patients and families deserve the best in mental healthcare delivery. Our purpose is to help eliminate the stigma and barriers to mental healthcare and to support patients at all stages of their recovery, allowing them to live their best lives. You can do this! We got you! Call us today to help you get your life back.
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Pacific Coast Therapy is here to help you through life’s ups and downs. Starting therapy is a big step and we know how important it is to find the right therapist. Whether you are looking for individual therapy, couples counseling, parent coaching, or therapy for your child or adolescent — we’ve got you covered. Pacific Coast Therapy welcomes adults, adolescents, children, families, and couples. Our practice is based in Santa Cruz and San Jose, California. Online therapy is offered to clients statewide. Contact us to schedule a complementary 15-minute phone consultation with a therapist.
I’m a licensed clinical psychologist with over 20 years of diverse experience in mental health, including work at the VA San Diego Healthcare System and UC San Diego. My career spans roles in clinical practice, research, and education, giving me a broad perspective on mental health challenges and treatment approaches. I have worked extensively with veterans, trauma survivors, and individuals navigating intimate partner violence (IPV) or relationship-related concerns, as well as adults facing anxiety, depression, grief, and life transitions. I provide trauma-informed, evidence-based, and integrative therapy that blends modern psychotherapies with mindfulness and Zen Buddhist principles. This approach helps students build resilience, self-compassion, and clarity. Therapy is tailored to each individual, offering practical tools for managing stress, navigating relationships, and balancing academic and personal demands. I offer secure telehealth sessions across California, making it easy for students to access support alongside their studies. My goal is to create a safe, understanding space where students can explore challenges, develop coping strategies, and strengthen a sense of purpose and well-being during this formative stage of life.
You don't want to be a burden on others, so you keep it all inside, even when you're overwhelmed. Everyone thinks you're fine, but there's part of your story you never say aloud and it feels like you're about to snap. You know you have so much privilege, but what are you supposed to DO with it except feel immobilized by shame? As a bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, alcohol use, faith transition and deconstruction, burnout in passion jobs, people-pleasing, anxiety, financial wealth, and privileged identities. You want to learn to speak up without it costing you everyone you love. You want to learn how to give without shame or fear of being found out that you have SO MUCH. You want to create in a world that wants you to monetize everything. I get it, and I've been there. Your story won't be the same as mine, but I've helped clients like you make changes that last. I can help you find more peace in your relationships and write your future story.
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I am passionate about supporting individuals navigating grief and loss, anxiety, life transitions and work related stress/burnout. In addition to private practice, I have worked in school based mental health for many years and enjoy supporting students. I honor the mind-body-spirit connection through the use of talk therapy, EMDR, walk and talk therapy, mindfulness, and spirituality. My approach is warm, authentic and holistic. I see myself as a guide walking alongside you on your journey toward well being. Along the way, we will explore areas where you feel blocked and identify the tools you need to feel confident and empowered. My hope is that you leave sessions feeling supported and empowered.
As a queer-identifying clinician, I bring a compassionate, affirming, and inclusive approach to therapy, honoring the diverse identities and lived experiences of the LGBTQIA+ community and beyond. I am deeply committed to building genuine rapport and trust, creating a therapeutic space where clients feel fully seen, supported, and valued in their authentic selves. My practice is grounded in LGBTQ+ and neurodiversity-affirming principles, informed by my B.A. in Women’s Studies and its emphasis on social justice, intersectionality, and feminist frameworks. My graduate training in Depth Psychology has enriched my understanding of the unconscious forces that shape our inner and relational worlds. From a psychodynamic perspective, I work collaboratively with clients to explore the patterns, motivations, and early trauma that influences their emotional lives and relationships. In addition to psychodynamic work, I integrate Family Systems theory and Internal Family Systems (IFS) modalities, approaches that support clients in navigating internal conflicts and relational dynamics with clarity, compassion, and self-leadership. My skills in attunement, active listening, and culturally competent, curious counseling allow me to adapt to each client’s unique needs and strengths. Whether you are seeking support for LGBTQ+ and/or neurodivergent identity exploration, relationship concerns, trauma healing, or personal growth, I strive to offer a therapeutic relationship rooted in empathy, curiosity, and collaboration; one that fosters healing, resilience, and empowerment. If you’re curious about working together, I offer a free 15-minute phone consultation. It’s a chance for us to connect and see if we’re a good fit.
Hi, I'm Dr. Monica. I know that life can sometimes feel overwhelming – whether it's the weight of anxiety, navigating grief, or dealing with the unexpected. With over 25 years of clinical experience, I offer compassionate, direct, and unstuffy support to help you feel more grounded and less stuck. I specialize in anxiety, pet loss and grief, and trauma, but also work with clients on relationship challenges, stress, and major life transitions. Therapy with me feels like having a real conversation – no judgment, just understanding. Together, we’ll untangle the thoughts that keep you up at night and work toward finding more calm, clarity, and even a little humor along the way. If you’re unsure about starting therapy, I offer a brief 15-minute consultation to help you decide if I’m the right fit for you. You're not alone in this, and I’d be honored to walk alongside you. I am authorized to provide virtual therapy in CA, TX and all PSYPACT participating states (Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, the District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming, and the Commonwealth of the Northern Mariana Islands).
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a marriage and family therapist specializing in anxiety, trauma, and relationship issues. With training in ACT, EMDR, CBT, and the Gottman Method I create a warm, supportive space where clients feel seen, heard, and empowered to reach their own treatment goals - sometimes with a bit of humor along the way. My goal is to make therapy feel both effective and deeply human. My approach My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices like ACT, EMDR, and CBT. I work to create a space where you feel safe, truly heard and understood - where we can explore what's going on beneath the surface at your own pace. Whether you're dealing with anxiety, trauma, relationship issues, or other life challenges, we'll work together to clarify your goals and move toward meaningful change. My focus I work well with Individuals experiencing anxiety, depression, and trauma, People navigating relationship challenges (romantic, family, or interpersonal), Adults who want to feel more understood, supported, and empowered, Clients who value authenticity, warmth, and a therapist who keeps things real. My communication style In our sessions, I aim to create an open and comfortable space where you feel truly heard. I communicate warmth, honesty, and care, always focused on meeting you where you are. My approach is collaborative, so we'll work together to understand your challenges and set realistic goals. I believe in being direct, but I also understand that this work can be difficult, so I try to bring humor into the mix when appropriate, because therapy doesn't always have to be serious to be effective. My goal is for you to feel supported, empowered, and safe throughout our time together. My journey to mental healthcare My journey to becoming a therapist started early- my mom was a therapist, so I grew up surrounded by conversations about psychology and what it means to support others. But it wasn't until I faced my own challenges and sought therapy as a young adult that I truly felt the power of this work. That experience lit a fire in my to help others the way I had been helped. I've always been fascinated by human dynamics -what makes us grow, what gives life meaning, and how we can create fulfilling connections. Training in EMDR was a turning point in my career as I got to witness people heal in powerful ways from things they'd carried for so long but didn't know how to move through. That deepened my passion even more. I continue to be inspired by voices like Brene Brown, Dr. Gabor Mate, and Dr. Lindsay Gibson, who remind me of the importance of compassion-both for ourselves and each other. That's the energy I bring into therapy: curiosity, care, and a deep belief in your capacity to heal and grow. My goals for you In our first sessions, I take time to understand your story and what changes you're hoping for. We'll set meaningful goals together using evidence-based practices, balancing structure with flexibility so we can move at your pace. I check in on progress regularly and adapt goals as needed, always working collaboratively to overcome any barriers. My hope is that as you grow, you'll learn to create the life you want. My first session with you Your first session with me is all about getting to know you and creating a space that feels safe, welcoming, and judgement-free. We'll talk about what brought you to therapy, explore a bit of your background, and start identifying what you'd like to focus on. There's no pressure to have it all figured out-this is a time for us to slow down, connect, and begin building a relationship that supports your goals. I'll also answer any questions you have about the therapy process and what our work together might look like. My goal is for you to leave that first session feeling seen, supported, and a little more hopeful about what's ahead.
Welcome to my page! My approach is flexible and depends on your needs, values, and goals. I work best with clients who want a warm, compassionate, and direct space to process their experiences, challenge unhelpful patterns, and build practical skills for everyday life and relationships. I strive to create a comfortable space where authenticity (yours and mine) is central. I'll always come to session with warmth, curiosity, and a little silliness. My work is rooted in relationships, community, and attachment. I blend mindfulness, creative approaches, and evidence-based talk therapies to support clients navigating political stress, sadness and worry, identity exploration, relationships, life transitions, and feelings of disconnection or burnout. I especially enjoy working with young adults to strengthen communication skills, build confidence, and reconnect with themselves and others during periods of change and uncertainty. Everyone deserves to experience more of the good things in life and less of the bad. Individual and collective healing is a radical act toward experiencing and creating more of life's good things. Together, we’ll build on your strengths, explore what matters most to you, and work toward creating more ease, connection, and meaning in your life. If this sounds like a good fit, I’d love to connect.
I work best with college students who are starting to notice how perfectionism, people-pleasing, or pressure to achieve affects their mental health. Many grew up feeling like they had to be “the strong one” or keep the peace at home, and now those same patterns show up in school, relationships, or self-worth. They’re ready to understand themselves better, heal from the past, and feel more grounded in who they are.
I specialize in the treatment of anxiety, depression, life-transitions, parenting or relationship concerns, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, family of origin issues, and stress management. I am passionate about providing services to a diverse community, specifically those who may feel marginalized or struggle to access services. I provide an environment that is non-judgmental, utilizing a caring and collaborative approach to help clients feel heard, supported, and empowered. Taking the first step to seek therapy can be scary and challenging, yet exciting and hopeful too.
I work with children, adolescents, adults, couples and families, using a variety of methods to encourage change and growth. I understand it can be difficult to build trust and talk to a stranger about past or current traumas, stresses, and worries. I will make every effort to create a safe space to work through those events and issues, while providing support. It is always an honor for me to witness change, to be a part of growth and to see my clients thrive and find more of themselves.
I am a Licensed Clinical Social Worker (LCSW) in Florida, Maryland, Washington D.C., and California, as well as a dedicated Reiki healer. I'm currently offering my services exclusively through telehealth. My approach is rooted in empathy and a strong commitment to aiding others, driven by an unyielding passion for personal development. Specializing in supporting young adult women, I focus on various challenges including codependency, anxiety, ADHD, depression, panic attacks, life transitions, relationship strains, college planning, school-related issues, self-esteem, body image, family of origin, and attachment. I've just finished intensive training in Ketamine Assisted Psychotherapy (KAP) at the Polaris Insight Center, equipping me to provide guidance in the preparation and integration phases of Ketamine treatment. My practice revolves around employing a diverse range of personalized treatment modalities, ensuring approaches that align with your unique needs. If you're new to the world of therapy or Reiki, it's completely normal to feel hesitant about taking the first step and reaching out for support. Navigating life's challenges alone can feel overwhelming. I truly believe in the transformative power of therapy and holistic healing, and invite you to reach out to me for support.
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Mariposa is a counseling center where women and families can address the challenges that keep them from leading productive, fulfilling, and healthy lives. Blending innovative techniques and gender-specific care, Mariposa treats over 3,000 individuals each year and is an expert in a wide range of issues involving mental health, substance abuse, violence, and trauma.