At LifeOak Mental Health we understand the stigma of mental health and how psychiatric and mental health conditions can weigh people down and hold them back in life. We believe in providing individualized therapeutic care to meet your specific needs using a compassionate and non-judgmental approach. Our services to you will include psychiatric evaluations, medication management and supportive therapy. If you are looking for a psychiatric and mental health provider who will partner with you on ...
I work best with those that struggle with anxiety, panic, and OCD. Everyone has random thoughts, images or urges that come up. If you answered, “yes, but mine scare me” – we should talk. It is exhausting being nervous and anxious all the time. Together, we’ll explore ways to help discover your best you. I understand how these problems can be obstacles in living a fulfilling life, but they don’t have to be. I have been practicing for the past decade. To further my development, I have bee...
My approach to therapy is rooted in compassion, collaboration, and a deep understanding of the complexities of mental health. I believe that therapy is a partnership, where we work together to uncover the underlying causes of your struggles and create a plan for healing. My focus is always on meeting you where you are in your journey, respecting your unique experiences, and empowering you to take charge of your own recovery. I specialize in trauma, eating disorders, and substance abuse recove...
Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconn...
Hi! I'm a licensed therapist serving Arizona, Texas, and Utah. I specialize in treating anxiety, OCD, trauma, and mood disorders. If overthinking, feelings of being overwhelmed, or feelings of being stuck sound familiar, then I might be a good match for you....
I work with depression, anxiety, trauma/stress, anger, behavioral outbursts, communication, family strain, partner strain, and other general concerns someone may have. I take a wide range of ages, 13-64. I utilize ACT, CBT, CPT, Behavioral Techniques, and some DBT skill building to customize to individual needs....
Hi there! I'm Courtney Knight, LCSW and my goal is to meet clients where they are. Using Person-Centered Therapy, we will explore your individual needs and identify goals for therapy to improve your health and wellness. I create a welcoming, friendly environment that initially focuses on building rapport to gain trust, reinforce safety, and enhance the experience of my clients. I ensure clients have control over the pace and direction of sessions. Book now on my website: https://headway.c...