Hello, I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If your are ready for a change and looking to find balance and more peace of mind, I can help you. My clients say I'm approachable, warm, and ...
Welcome! My name is Dr. Vanessa Williams, and I am a Licensed Professional Counselor with nearly two decades of experience. I specialize in working with older adolescents and adults of all ages. Whether you need support with anger management, stress management, anxiety, depression, or boosting your self-esteem, I’m here to help. I am currently a full-time counselor at a community college, so I'm very familiar with the challenges you may be facing. If you want to improve your decision-making skil...
Dr. Rofkahr is the founder of Day by Day. She has studied with the some of world’s foremost experts on mind, body, and soul healing, and through her research discovered that all of our distress, whether it be physical, psychological, or spiritual, can wrap around a person like a spider web, restricting their personal growth and potential. She feels that her purpose in life is to help people reconnect to themselves in such a way that they are capable of breaking through these restrictions so they...
Therapy can help you get untangled from old stories, old ways of being that are sabotaging you from living a life you love. You give so much of yourself to others, leaving you feeling depleted and empty inside. You stay busy. You keep caring, doing, and giving to others believing that how you show up for others will make you feel like enough. But it hasn’t, instead there is an urge to distract, stay busy and avoid your self. Believing ‘If I focus on others or on tasks things will get better. I w...