Each of us have had experiences that have shaped us, affecting how we respond to others, how we express and manage anger, how we communicate, and how we view and value ourselves. In exploring these experiences and developing healthier coping skills, we can have the relationships we want, achieve our goals, and discover the life we are meant to live....
Life throws curve balls. You don't have to take them on alone. I believe in creating a safe environment to help you manage everything you are carrying. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention virtual program for 3 years, providing therapy to adolescents and adults. I have worked with clients with various diagnoses and those seeking assistance in self-esteem, relationships, life transitions, parenting, and g...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
I am a Licensed Independent Clinical Social Worker with a Private Independent License in Alabama (LICSW, PIP). My educational background includes obtaining my BSW from Auburn University in 1998, War Eagle! And then just a year later, I earned my MSW from the University of Alabama, Roll Tide!!! As a clinical social worker with over 20 years of experience, I have come to believe that healing is found through connection with your tribe, fostering community, and being intentional about your life’...
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In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or n...
Are you overwhelmed with emotions due to the adjustment of your big transition? Are you getting close to finishing out your college experience and dealing with the emotions that are arising due to the upcoming change? Are you adjusting to the many different obstacles of being a college student and need a safe space to discuss what you are feeling? Whether you are experiencing depression, anxiety, self-esteem issues, family conflicts, grief, feeling lonely, etc. You are not alone. You have come t...
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She offers virtual counseling to clients throughout the states of Alabama and Tennessee as well as in person sessions to clients ...
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Let's face it - life can be tough! Maybe you're anxious, depressed, stressed, or just plain worn out from dealing with this fast-paced world. Is a piece of you crying out for change and feels like there has to be more to life than "this?" There is! By working together, we will ignite your strengths, uncover your authentic inner wisdom, and support you as you learn to embrace the amazing person you already are. I offer a safe space for you to untangle from the patterns, thoughts, and behaviors th...
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Hey there, the college journey can be a whirlwind, and I'm here to offer support tailored to the unique experiences of students. As a therapist based in Cincinnati, Ohio (licensed in AL, OH, KY, and SC) specializing in areas like eating disorders, trauma, anxiety, and mood disorders, I understand the challenges that can arise during this transformative time. Whether you're navigating academic pressures, relationships, or personal growth, I aim to empower you to thrive. Let's work together to fos...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Hi, I’m Dr. Upchurch-Butler, a licensed professional counselor with experience helping students in higher education navigate life’s challenges. I work with students who are struggling with difficulties such as anxiety, depression, perfectionism, life transitions, and other concerns that make daily life feel overwhelming. Many of the students I work with feel stuck in their thoughts, over think everything, or constantly doubt themselves. Some put others first while their own needs go unmet, wh...
All of us face times in our lives when we don’t know how to deal with the situation we are facing. Difficult thoughts, emotions, and choices confront us in ways that can threaten who we are and how we face the day. The important thing to remember is that you don’t have to face it alone. Family Counseling Service has a professional staff that consists of Licensed Professional Counselors and Licensed Clinical Social Workers ready to assist you in finding the right solutions for the challenges...
Do you feel overwhelmed and out of control? Are you dealing with difficult people and problematic situations? Let us help you focus on the things that you can control and change. Let's focus on changing your attitudes, expectations, and outlook, If therapy could help you find what you're looking for in life, you owe it to yourself to try it. You're worth it!...
Are you looking for tangible strategies for real people facing real challenges? Penny Baker is a seasoned licensed professional counselor (LPC) with over 30 years of experience. With a down-to-earth approach and a commitment to keeping therapy real and practical, Penny incorporates a passion for empowering individuals and families to overcome life's challenges and find their own answers. She values authenticity and connection, striving to create a warm and welcoming space where clients feel comf...
Hey - I'm James! I look forward to getting to know you. I provide mental health therapy through secure video. I am in network with Anthem, Aetna, United Healthcare, and UMR. Schedule through my website to get a free consultation! Are you tired of waking up every morning wondering how you’re going to make it through another day? Do you get so anxious that it makes you physically sick? When you’re at your breaking point, you need someone on your side. As a mental health therapist for over 8 years...
Stressful, overwhelming times create a sense of powerlessness. With therapy you can gain a sense of control and work through the emotional obstacles holding you back. *Regain balance *Use anger constructively *Nurture yourself and others *Redraw your life's path *Learn to navigate past barriers I'm Sherri Cohen, a clinical social worker. My purpose (Nia) is to help you: *Steer your way around and through difficulties* Deal gently and proactively with emotional issues * Energize your passio...
Our goal is to provide a safe, comfortable environment for clients to begin the healing process. The client's needs are always our first goal. We look forward to helping all clients with their counseling needs....