Stressful, overwhelming times create a sense of powerlessness. With therapy you can gain a sense of control and work through the emotional obstacles holding you back. *Regain balance *Use anger constructively *Nurture yourself and others *Redraw your life's path *Learn to navigate past barriers I'm Sherri Cohen, a clinical social worker. My purpose (Nia) is to help you: *Steer your way around and through difficulties* Deal gently and proactively with emotional issues * Energize your passio...
Some of the most common things that I see with students are anxiety and depression. Many times it is related to stressors such as family, relationships, self esteem, overwhelmed with coursework, and time management....
We can provide you with the support needed to transform yourself. Change can be stressful, and growth can be painful. We can help you gain control and thrive. We have a team of 20+ mental health providers to help with both online and in person sessions....
Are you looking for tangible strategies for real people facing real challenges? Penny Baker is a seasoned licensed professional counselor (LPC) with over 30 years of experience. With a down-to-earth approach and a commitment to keeping therapy real and practical, Penny incorporates a passion for empowering individuals and families to overcome life's challenges and find their own answers. She values authenticity and connection, striving to create a warm and welcoming space where clients feel comf...
All of us face times in our lives when we don’t know how to deal with the situation we are facing. Difficult thoughts, emotions, and choices confront us in ways that can threaten who we are and how we face the day. The important thing to remember is that you don’t have to face it alone. Family Counseling Service has a professional staff that consists of Licensed Professional Counselors and Licensed Clinical Social Workers ready to assist you in finding the right solutions for the challenges...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
Each of us have had experiences that have shaped us, affecting how we respond to others, how we express and manage anger, how we communicate, and how we view and value ourselves. In exploring these experiences and developing healthier coping skills, we can have the relationships we want, achieve our goals, and discover the life we are meant to live....
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
Do you feel overwhelmed and out of control? Are you dealing with difficult people and problematic situations? Let us help you focus on the things that you can control and change. Let's focus on changing your attitudes, expectations, and outlook, If therapy could help you find what you're looking for in life, you owe it to yourself to try it. You're worth it!...
Welcome to In Focus Mental Health, where your mental health journey is supported by the highest standard of care through the convenience of telehealth. As a leading outpatient psychiatric clinic, we pride ourselves on providing expert care exclusively by board-certified psychiatrists. Our team consists of highly trained physicians who specialize in the field of psychiatry, offering a depth of knowledge and a level of care that is both profound and personal. At In Focus Mental Health, we are d...
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Life throws curve balls. You don't have to take them on alone. I believe in creating a safe environment to help you manage everything you are carrying. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention virtual program for 3 years, providing therapy to adolescents and adults. I have worked with clients with various diagnoses and those seeking assistance in self-esteem, relationships, life transitions, parenting, and g...
When is the last time you intentionally gave yourself (or others) grace? No really… when was the last time? Life comes at us quick and if we’re not careful, we’ll find ourselves struggling with unforgiveness, anger, self-doubt and more; because we allowed the battles we face to win. The truth is, they don’t have to win. We can’t always control what happens to us, but we can learn to control how we respond. We can make the necessary changes to show up in this world in a way that brings us joy and...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
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I specialize in working with adults struggling with grief, depression, or anxiety to find hope, healing, peace, and meaning to life. I understand life struggles and will listen respectfully and work with you to achieve your goals. I use humor when appropriate to build rapport and help you to see things from a different perspective. I utilize CBT, Motivational Interviewing, and Clinical Hypnotherapy to help you reach your goals. I'm a Licensed Professional Counselor, National Certified Counselor...
Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, nav...
There is hope! Are you struggling with the behaviors of a child or adolescent? Have you become stuck in your own personal growth? I am willing to help you learn to overcome these struggles and more. We can work together to achieve your own goals to manage life situations, trauma, anxiety, and depression to get your life back on track. Allow me to help you explore new ways to cope with life's challenges. My prior clinical experience allows me to work with a variety of mental health concerns. You...
Michelle McLendon, MS LPC NCC provides counseling services for adults and adolescents in Troy, AL. Telehealth is also an option for those in the state of AL. Michelle earned both degrees from Troy University and has lived in the area her whole life. Starting Point Counseling was established with the goal to provide information for the general public, to aid in personal growth and to be a partner in hope and support. Call 334-770-0421 to schedule a session or a free consultation! We offer some af...
I am a Licensed Independent Clinical Social Worker with a Private Independent License in Alabama (LICSW, PIP). My educational background includes obtaining my BSW from Auburn University in 1998, War Eagle! And then just a year later, I earned my MSW from the University of Alabama, Roll Tide!!! As a clinical social worker with over 20 years of experience, I have come to believe that healing is found through connection with your tribe, fostering community, and being intentional about your life’...