In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or n...
Hey there, the college journey can be a whirlwind, and I'm here to offer support tailored to the unique experiences of students. As a therapist based in Cincinnati, Ohio (licensed in AL, OH, KY, and SC) specializing in areas like eating disorders, trauma, anxiety, and mood disorders, I understand the challenges that can arise during this transformative time. Whether you're navigating academic pressures, relationships, or personal growth, I aim to empower you to thrive. Let's work together to fos...
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Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, nav...
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Here at Pathway to Freedom Counseling, LLC, Our primary goal is to create a nurturing environment in which you feel heard and supported on your transformative journey towards healing and personal growth. Specializing in treating women trauma survivors recover and restore every area of their lives. Our goal is to provide a safe and supportive space to explore and process your emotions in a judgement free environment....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Strive Counseling Services, L.L.C. is a therapeutic private practice located in downtown Birmingham, Alabama. We tailor our services to meet the unique needs of each client according to their presenting problems and mental health condition. The Mission of Strive is to provide quality mental health counseling to individuals and couples focusing on empowering clients to achieve self-efficacy to build a foundation for a healthier life....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Perception Counseling Services (PCS) strives to provide clients with quality behavioral and mental health counseling where varying perceptions are acknowledged, but challenged to improve client’s personal journey to a healthier future. I am a Licensed Independent Clinical Social Worker (LICSW) in the State of Alabama and a Certified Cognitive Processing Therapy (CPT) provider. I have many years of clinical experience in substance addictions, co-occurring disorders, anxiety, depression, trauma...
Struggling to adjust to your new life as a college student? Are you dealing with anxiety, depression, loneliness, or general exhaust during this pandemic? Have you noticed it has been harder to try and concentrate or focus? Are your relationships with friends or romantic partners strained? Are you feeling overwhelmed with trying to balance work, school...life? At LifeVesting, we provide counseling services for individuals, couples, families, teens, young adults, and children. We offer both ...
Have you become overwhelmed with the stressors of life and don't know how to better manage being pulled in what feels like 100 different directions at once? Has school become hard for you to manage? Are you constantly worried or feel helpless or hopeless? Perhaps you are struggling with issues of self-esteem, confidence or perfectionism and it is interfering with your ability to have positive experiences with yourself and others. Your world may feel as though it is crashing in. You don't have t...
College should be fun, but what if you feel debilitated by anxiety and depression? For many, the transition to and from college is anything but smooth. Socially and emotionally, there are profound challenges that might arise. To find balance in your new life, I can help. At your own pace, we can explore your strengths and work through issues getting in the way of your happiness. I can help you address your concerns so you can feel like yourself again. I will help you honor your emotional ex...
I am a Licensed Independent Clinical Social Worker with a Private Independent License in Alabama (LICSW, PIP). My educational background includes obtaining my BSW from Auburn University in 1998, War Eagle! And then just a year later, I earned my MSW from the University of Alabama, Roll Tide!!! As a clinical social worker with over 20 years of experience, I have come to believe that healing is found through connection with your tribe, fostering community, and being intentional about your life’...
Please visit my profile to learn more about my services.