Have you become overwhelmed with the stressors of life and don't know how to better manage being pulled in what feels like 100 different directions at once? Has school become hard for you to manage? Are you constantly worried or feel helpless or hopeless? Perhaps you are struggling with issues of self-esteem, confidence or perfectionism and it is interfering with your ability to have positive experiences with yourself and others. Your world may feel as though it is crashing in. You don't have to embark on this journey alone.
Therapy will give you a safe space to let it all out. You don't have to keep suffering in silence and feeling as though you have no one who understands. You can learn ways to better manage stress, cope with life's challenges and become a better version of yourself.
As someone who once struggled with anxiety and depression during my years in college, I understand that there is no one size fits all approach to living a more enhanced life. I take an individualized approach to meet the mental health needs of my clients. Email me to start your journey to becoming better.
ODDESTY K LLC is in network for the following plans:
Blue Cross Blue Shield Cigna and EvernorthI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $150 |
Ongoing sessions | $120 |
Monday | 8:00 a.m. - 4:00 p.m. |
Tuesday | 10:00 a.m. - 10:00 p.m. |
Wednesday | 12:00 p.m. - 10:00 p.m. |
Thursday | 10:00 a.m. - 10:00 p.m. |
Friday | 8:00 p.m. - 10:00 p.m. |
Saturday | -- |
Sunday | -- |