Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. And perhaps this whole "figuring out life as an adult" thing has been stressful for you - as it is for many young adults. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work togethe...
Developmental trauma (experiences as we grow, including our family of origin) shapes how we see the world, sometimes unsafe and challenging to navigate. Our attachments are the foundations in which we trust or find conflict. Developmental trauma may manifest in the body as anxiety, stress, distress, relationship difficulties, depression and more. There is healing to be found here, to be understood and nourished. Well done on the first step in a journey toward wellness. The most important aspect ...
I am a Licensed Mental Health Counselor with a degree in Mindfulness-based Transpersonal Counseling from Naropa University, in Boulder, Colorado. Mindfulness informs all aspects of my work, including my emphasis on creating a space of compassion and curiosity in which we can explore, experiment, and journey together. You can't do anything "wrong" in therapy; everything that happens can be mined for wisdom. I have primarily worked with people to address issues related to anxiety, depression, s...
And..... ACTION! Let's face it, Life can be a doozy sometimes and at some point trying to be "on" is exhausting. You think you're doing everything right but nothing turns out the way you think it should. You start to think, "What's the point? Why even try?" You're tired and just want things to be different. Better. I get it. So don't go it alone, let's talk about it. Let's throw some thoughts and solutions out there and see what sticks. You may feel stuck, but YOU'RE NOT ALONE. Call me and let'...
The most important part of building a therapeutic relationship is to know that I am not the expert of your life. I use empathy and create a non-judgmental environment, allowing humor and the collaborative effort to work towards realistic goals. I want you to feel comfortable and at ease to tell your story and work on the current challenges taking place in your life. I want this to be a team effort and establish the goals you are wanting. My role is to provide comfort and support, as you develop...
Are you feeling overwhelmed by the weight of the past? Do you find yourself struggling with anxiety, depression, or relationship challenges? You’re not alone. Many people carry the scars of complex trauma from childhood, and it can feel like an uphill battle to find healing. At Common Thread Counseling, we believe in the power of somatic therapy and Brainspotting to help you reclaim your life. Our approach is personalized, compassionate, and rooted in the understanding that healing happens in th...
We are a locally owned and operated Counseling group, run by experienced mental health professionals. We have a number of Counselors as well as Advanced Nurse Practitioners in both our Anchorage and Eagle River offices. Our providers have a wide range of backgrounds, and we can certainly find the best option for you and your concerns. Please contact us or visit our website for more information. We look forward to working with you....
My ideal client is seeking psychotherapy services focused on learning, processing, and mastering skill sets that will generate personal growth, better relationships, and, most importantly, an improved quality of life. I have a Masters in the Science of Psychology. Additional educational credits I have obtained are in hypnosis, addictions, play therapy, sand tray, therapy with puppetry, mindfulness, trauma informed care, life coaching strategies for the divorced, neuro- linguistic programming, me...
Rational Recovery provides a safe therapeutic environment for sharing, learning, and healing. We focus on treating the body, mind, and spirit from a humanistic perspective. Rational Recovery supports individuals, couples, families and groups with qualitative care and compassion. We appreciate your desire to risk being vulnerable in order to gain insight and growth during your period of uncertainty....
Are you feeling stuck? Many people seek therapy when they feel stuck with a mental health problem, such as depression, anxiety, unwanted relationship patterns, or difficulty recovering from a painful experience. Others may be struggling to cope with external sources of stress, like discrimination, abuse, or trauma. As a Licensed Psychologist, I help patients get unstuck by providing therapy that is supportive, confidential, and challenging. By helping you step out of your comfort zone, we can fi...
Phoenix Rising Centers breaks barriers in mental health care for BIPOC, QTPoC, and LGBTQIA2S+ communities. Through trauma-informed, anti-racist, and culturally rooted practices, we empower healing, growth, and resilience while confronting systemic inequities....
I have a passion for helping people resolve problems with anxiety, depression, adjustments, and issues tied to their past. College is hard enough on its own, so I work to help students achieve their academic goals with less interference from unhelpful thoughts, problematic urges, or traumatic experiences....
Mulberry Tree Integrative Mental Health specializes in treating the whole person through Functional Psychiatry. While we do offer medication management, we also offer a deeper look into factors that may also be contributing to mental health challenges, including nutritional imbalances and genetic influences....
If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and...
Now accepting new clients. Welcome to my page! I provide Telehealth Therapy to Arizona and Alaska. Finding the right therapist is essential in being able to show up as you are and in the process of change. I believe in your own innate power and wisdom to heal and see my job as one where I walk with you through this journey. Through my twenty years of experience I've seen the shifts and growth that can occur in a safe therapeutic alliance where you can be completely honest, vulnerable, and open. ...
Are you feeling stressed, alone, or just not yourself? Do you feel that you aren't able to get yourself on track on your own? Do you struggle to feel joy in your daily life? I would love to help you find ways to cope with stress, connect with others, and re-connect with the joyful person you are meant to be. I help people with all sort of mental health needs, and would be delighted to have a phone conversation with you to see if we would be a good match. Please get in touch by phone, email, o...