Common Thread Counseling
Provider Types
This is a group practice with multiple providers, including:
- Licensed Professional Counselors
Are you feeling overwhelmed by the weight of the past? Do you find yourself struggling with anxiety, depression, or relationship challenges? You’re not alone. Many people carry the scars of complex trauma from childhood, and it can feel like an uphill battle to find healing. At Common Thread Counseling, we believe in the power of somatic therapy and Brainspotting to help you reclaim your life. Our approach is personalized, compassionate, and rooted in the understanding that healing happens in the body as well as the mind.
Imagine a space where you can safely explore your emotions, release physical tension, and cultivate a deeper sense of self-awareness. Our experienced therapists will guide you on a journey toward healing, helping you to understand the impact of past events on your life, develop healthy coping mechanisms and strengthen your relationships.
We offer a supportive and welcoming environment where you can feel seen, heard, and understood. Together, we’ll work to break free from the patterns of the past and create a brighter future. It’s time to step off the path of struggle and onto the path of healing. Take the first step today and schedule a consultation. We’re here to help you find hope and peace.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anxiety Behavioral Issues Chronic Pain Community Violence Depression Divorce Emotional Regulation Family Conflict Grief and Loss Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1679930101Rates
| First session | $400 |
| Ongoing sessions | $265 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 9:00 p.m. |
| Tuesday | 9:00 a.m. - 9:00 p.m. |
| Wednesday | 9:00 a.m. - 9:00 p.m. |
| Thursday | 9:00 a.m. - 9:00 p.m. |
| Friday | 9:00 a.m. - 9:00 p.m. |
| Saturday | 5:00 p.m. - 9:00 p.m. |
| Sunday | 5:00 p.m. - 9:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Brainspotting Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Emotion-focused therapy Experiential Therapy Internal Family Systems (IFS) Somatic Strength-Based Trauma FocusedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of ColorMeeting Options
Qualifications
- License(s): AK-103956
More About Us
- Languages Spoken: English, Japanese, Russian
- Race(s): Asian or Asian American, White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian