Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Are you struggling with feeling disconnected, overwhelmed, and anxious? Maybe you've experienced something difficult or a new transition into college. I work with college students who are struggling to adjust, feeling stuck and want to feel more connected to themselves. Whether you've experienced a sexual assault or something traumatic, or are looking to understand yourself better, I am here to be a safe part of your journey. As a therapist, I prioritize the therapeutic relationship (a.k.a open ...
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Hi my name is Karolyn! It is hard being a teen and young adult. I believe that working collaboratively with young people and their families is rewarding and necessary for positive lasting change. I have witnessed how therapy can be a powerful way to learn more about yourself, resolve conflict, and develop and practice skills. With the client, I will explore needs, motivation for change, and set goals that are achievable and desirable. I will do this in an authentic, safe, affirming way that is m...
Therapy can help you: -Set and maintain healthy boundaries -Identify and address the roots of anxiety in your life -Put yourself first -Feel more confident in yourself -Gain new perspectives -Tap into your “coping toolbox” (what's working for you now or in the past?) -Add more tools to your “toolbox”...
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Have you been feeling sad, tearful, empty, hopeless, or worthless? Fixation on past failures or self-blame? Having a loss of interest or pleasure in most or all normal activities? Lack of energy and lack of sleep? A feeling of churning in your stomach, light-headed or dizzy, pins and needles, restless or unable? Having trouble thinking, concentrating, making decisions, and remembering things? Having anxiety, agitation, and restlessness? Reduced appetite and weight loss or increased cravings for ...
Seeing clients reach their goals and living a happier, more productive life is the most rewarding part of my job. I would like to see the same for you. I have worked with many people who have overcome their depression, anxiety, relationship problems, and more using the powerful TEAM-CBT model. You can expect a kind, warm, non-judgemental, and appropriately challenging therapy that gets results and moves you in the direction you want to go. So, if you want relief and learn the skills to overcome ...
If you've ever felt misunderstood, struggled with recognizing your worth, grappled with questions about your identity, or faced challenges in relationships, we're here to listen to you. If you find yourself weighed down by deep-seated emotional experiences, memories that are confusing, unclear, conflicted, or downright painful, we can help you. We understand the importance of processing and unpacking trauma. Sometimes you need to explore the deepest and darkest aspects of your experiences in...
With over 15 years of experience providing social, emotional, and mental health support, I specialize in working with emerging adults, and adults navigating life transitions, relationship challenges, academic concerns, grief and loss, life balance, anxiety, and depression. I believe it’s okay to feel uncertain, overwhelmed, or afraid—it’s part of being human. It’s also okay to ask for support. My approach focuses on recognizing your strengths and natural capacity for growth while creating a s...
The passage into young adulthood can be both daunting and exciting. The stresses and joys of being independent can become overwhelming at times as one continues to figure out where school, friend, and family balance come into play to create a satisfying life. I have helped many through the twists and turns of anxiety, depression, grief/loss, family and friend dynamics, as well as helping those with mood and personality disorders. You don't have to navigate these struggles alone!...
Inner Strength Professional Counseling helps individuals manage mental health symptoms such as depression, anxiety, trauma, and many others. Time management, relationships, communication, boundary setting, career planning can all be apart of the therapeutic process as well. I look forward to helping you with your needs as you navigate this exciting and important time in your life....
Are you a tired adult exhausted from the daily stress? Are you exploring who you are and want to learn more about your spicy brain 🌶️ (ADHD, Autism, other neurodiversities)? Do you struggle with feelings of overwhelm and hopelessness? I hear you and am glad you are taking the first steps to getting support! Wildflower Mental Wellness provides online-based mental health therapy in Wisconsin to those who are trying to find a healthy balance between daily stress, feelings of overwhelm, and...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...
I help college students cope with mental health challenges that get in the way of school and relationships. Having too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working ...
I am a psychotherapist based in the Milwaukee area with extensive personal and professional experience in addiction and dual diagnosis treatment. I bring over 7 years of recovery experience into my practice and incorporate it when appropriate. I believe you already hold the answers to your challenges — my role is to help you uncover them, embrace them, and take meaningful steps toward the life you want. Together, we’ll explore your goals, clarify your priorities, and develop a personalized plan ...
I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sess...
It is a tremendous privilege to be welcomed into people's stories. As a therapist, I do not take this for granted. I am deeply passionate about healing work, helping folks to find more meaning in their lives, and to remind individuals of their unique wisdom within. A therapeutic approach should not be “one size fits all”. I tailor my services to meet clients where they are on their wellness journey and learn more about their specific needs, hopes, and goals. Considering the mind, body, and spiri...
Beacon Confidential LLC provides INDEPENDENT professional consultation, strategic planning, motivation and engagement, care coordination, recovery management and monitoring, and advocacy services to individuals, families, and organizations struggling with substance use issues and disorders....
We are a husband and wife team with over over two-decades of combined experience in mental health. We offer individual, couples and group counseling as well as wellness consults and professional workshops and presentations. At Breakwater we are committed to ensuring accessibility to services, maintaining a collaborative mindset, pursuing cultural responsiveness, implementing accountability measures, and above all, valuing relationships. Breakwater Psychotherapy, LLC welcomes and affirms ...