Inner Strength Professional Counseling helps individuals manage mental health symptoms such as depression, anxiety, trauma, and many others. Time management, relationships, communication, boundary setting, career planning can all be apart of the therapeutic process as well. I look forward to helping you with your needs as you navigate this exciting and important time in your life....
Therapy can help you: -Set and maintain healthy boundaries -Identify and address the roots of anxiety in your life -Put yourself first -Feel more confident in yourself -Gain new perspectives -Tap into your “coping toolbox” (what's working for you now or in the past?) -Add more tools to your “toolbox”...
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I appreciate the time you are taking to choose the best person and process for your specific needs. Being a college student requires a lot of difficult choices, and I know finding a counselor can be hard as well. Here are some thoughts about how I work, but please contact me if you have other questions. My goal as a counselor is to shape our work around the needs, goals, and overall direction you want to take in your life. If you have very focused, concrete issues you want to address, we’ll u...
Choosing to begin therapy is a brave decision. My supportive and empathic nature will help you to navigate the struggles you are facing and develop solutions to everyday problems. As a therapist, I utilize a collaborative and flexible approach to ensure you are an active part of the process. I believe that humor and lightheartedness are vital in the therapy room. I incorporate mindfulness-based interventions, expressive art activities, Cognitive Behavioral Therapy, and Motivational Interviewing ...
I utilize a non-judgmental, client centered approach combined with evidence-based interventions to identify strengths to help manage mental health. I am solution focused therapist that seeks to provide you with the tools to manage your own mental health....
At Collective Counseling & Consultation, we recognize the richness of human diversity and the tapestry of cultural experiences. We celebrate our shared humanity while understanding the unique challenges faced by individuals across different cultural backgrounds. Our counseling services are tailored to bridge cultural gaps, fostering understanding and growth. In a world teeming with diverse experiences and perspectives, we offer a haven where cultural nuances are not just understood, but deeply v...
I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sess...
"""Kelly Fink is a Psychiatric Nurse Practitioner with a strong background in mental health and primary care. She specializes in treating addiction, alcohol use, anxiety, bipolar disorder, depression, and psychosis, providing compassionate, patient-centered care for children, adolescents, and adults. Kelly believes in treating the whole person, considering each individual’s unique needs, goals, and experiences within the context of their family, work, and social life. She has experience working...
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I love working with people who are ready to learn and put in the work. Going through treatment for OCD, anxiety, or a related condition is definitely tough - but so is leaving these difficulties untreated. I want to help you gain your life back from OCD, anxiety, and worry, and realize how strong you truly are. There's so much freedom on the other side of fear, and it takes a lot of courage to get there. But I can help you realize all the tricks that OCD and anxiety play on you so you can KNOW b...
If you've ever felt misunderstood, struggled with recognizing your worth, grappled with questions about your identity, or faced challenges in relationships, we're here to listen to you. If you find yourself weighed down by deep-seated emotional experiences, memories that are confusing, unclear, conflicted, or downright painful, we can help you. We understand the importance of processing and unpacking trauma. Sometimes you need to explore the deepest and darkest aspects of your experiences in...
The transition to undergraduate or graduate school can be a very vulnerable time, and many experience depression, anxiety, and anger along the way. It can be challenging to reach out for support and get connected, but it doesn’t have to be. I am honored to support and hold space for those struggling during these transitions. I have experience and interest in relationship issues, adjustment to life transitions, issues with family of origin, self-esteem, anxiety, depression, neurodivergence, an...
Life isn’t what you expected. Something happened. Something happened that you never imagined would happen to YOU and it threw all of your life plans off course. Or maybe you look in the mirror today and just don’t recognize the person you see. Either way, your life has taken a turn and you’re in territory you never prepared for, never anticipated. You feel lost, scared, and alone. Guess what? You’re not. I can help you process the unexpected, regain control of yourself, and move forward to creat...
A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that striv...
Hello, so happy to "meet" you! I have opened up a private practice to help increase access to mental health services & decrease stigma. I love the opportunity to connect with college students in WI! I know "first hand" how challenging life can be during your college years. Please know that I am here to support you whether you are feeling just a little down, to having significant anxiety about your life in general. College years can present with many transitions, such as uncertainties, loneliness...
We are an online counseling group therapy practice where you can receive the mental health treatment you deserve from your comfy surroundings! We offer phone and video counseling, on your time....
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Mosaic Counseling offers therapy for individuals aged 12 and older dealing with anxiety, depression, trauma, OCD, grief, life changes, domestic violence, chronic illness, chronic pain, self-esteem, ADHD, relationship issues, infidelity, substance abuse, performance issues, body image, stress management, parenting, men's issues, women's issues, LGBTQ+ stress, neurodivergence, and other life challenges....
Are you struggling to concentrate? Are you losing your passion for life? Are past traumas weighing you down? Please reach out to me today. I have helped hundreds of clients and I may be able to help you too....