I’m not your typical therapist—I won’t woo you, whip out crystals, or try to analyze your dreams. I’m here to offer down-to-earth support tailored exactly to what’s going on with you. We’ll move at your speed, using real-life strategies to tackle anxiety, ease depression, and help you feel happier and more balanced. My mission is to provide a safe and supportive space to enable healing and decrease suffering. While I welcome clients age 18 and up, I mostly see young adults in their 20's and e...
Are you struggling with current life transitions? As graduation grows near, you may experience stress or even sadness around lifestyle changes, like getting a job or changes in relationships. Counseling can provide support as you determine your future direction and identity throughout life changes....
SHM offers a variety of providers and services to meet all types of needs and concerns. Our group includes psychiatric nurse practitioners, licensed mental health counselors, licensed social workers, marriage and family therapists, behavior therapists, psychologists, Masters level interns, and educators. SHM also has providers who are bilingual in Spanish and Arabic. We have providers with varied specialties in many areas, including child, adolescent, adult, elder and relationship therapy....
Currently accepting members for the Body Acceptance Group for Woman on Zoom. Our goal in group is to help you learn to connect with your body in a shame-free, loving, and enthusiastic way. I hope to help you achieve this through: *Critically evaluating the ways our negative view of bodies has been influenced by our upbringing, peers, and society *Deconstructing internalized body shame *Removing body-shame barriers that stop us from doing activities that bring us joy *Exploring what healthy loo...
Hi, I'm Aimee (they/she). I'm a queer, nonbinary social worker in the glorious Pacific Northwest. I work with folks living in Washington and Oregon. As a licensed, clinical social worker (LICSW), I have training and experience in working with individuals and families using a strengths-based, trauma informed, and intersectional lens. That means I see the best in you, do my best to not retraumatize you, and honor all your different roles and identities. Since 2017, I've worked with folks who ex...
The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, criticizing yourself, and reflecting on how people have hurt you. You're desperate for a break from the constant anxiety, but don't know how to find the peace that you want so badly. I’m a Top Psychologist, Therapy Expert, and Mental Health Specialist, and I understand overthi...
I offer psychotherapy for individuals, with a focus on college students and young professionals. People seek therapy in times of frustration, suffering, and dissatisfaction--in my practice I take time to understand what brings you in and take a deep, collaborative approach to treatment. Whether you are looking into therapy to deal with a one-time event or to manage a lifetime stressor, together we can facilitate change to help redirect your time and energy from distress towards living a fulfilli...
Welcome! I commend you for taking this brave step in your journey. Perhaps you might be wanting to gain insight into your past, heal from a traumatic experience, gain freedom from anxious feelings, or work through the effects of harmful religion. My specialty areas include trauma, anxiety, life transitions, religious trauma/deconstruction, and neurodivergence. Trauma-informed, body-centered treatment can help in a truly transformative way. Visit my website to learn more about my treatment approa...
I specialize in working with queer, trans, and non-binary college and graduate students, including folks who experience intersectional oppression (queer and trans folks who are BIPOC, disabled, undocumented, etc.). My areas of focus include trauma (including oppression-based trauma), anxiety and stress, chronic pain and illness, life transitions, identity exploration, relationship concerns, and impacts of experiencing privilege and oppression. My approach is body positive, polyamory and non-mono...
Hi there! My name is Catherine (she/hers). I enjoy working with identity development, recovering from trauma, stress, anxiety, and ways to better one's relationship with others. I like to show up authentically in session, and have more of a conversational back-and-forth style. My hope is to provide a safe space for you to explore your thoughts and emotions and to also give you tangible tools that you can use out in the world too....
ACCEPTING NEW CLIENTS. Depression. Anxiety. Grief. Life Transitions & Challenges. Relationships. Postpartum Distress and Adjustment. Aging. A variety of challenges can impact your life, leaving you feeling exhausted, hopeless, imbalanced, or burnt out. Counseling is the time for you to find support and guidance in your goals. Coping skills can be taught, resources provided, and your strengths can be remembered. I offer active and collaborative support in order for you to manage the stressors ...
Feeling overwhelmed and alone? Need some tools to manage stress and anxiety? I can help! I work with college students all across the state of Washington to help you get through whatever challenges you're facing in school. Maybe you're feeling anxious or depressed and need some help managing those feelings. Maybe you're developing an addiction. Or maybe you're having problems in a relationship. Whatever your struggle is, you don't have to go through it alone. Reach out to me today....
Atlas Counseling is a group counseling practice committed to family wellness. We provide individual, family, and group therapy, and our providers specialize in working with kids, teens, young adults, and parents....
Welcome! My name is Yesenia Arellano and I am a licensed Mental Health Therapist in the state of Washington. I have over six years of experience providing individual therapy to diverse populations managing concerns of anxiety, depression and trauma. My method to treatment draws from a variety of evidence-based practices and is rooted in empathy, human rights, and a strengths-based approach. I have a genuine interest to continue working with diverse populations across settings helping c...
I pursued a degree in counseling because I have a strong desire to help others. I believe that each individual deserves to be treated with dignity, respect, and equality despite one’s ethnicity or economic status. I desire to be a therapist that looks beyond a clinical diagnosis, assessing the many aspects that surround and impact a person. Some of the areas that I specialize in include treatment for anxiety, social anxiety, depression, life transitions, and relationship concerns....
My goal is to provide quality mental health care to my clients in an inclusive and accepting space. The name "divergent" came from the idea that we all come to crossroads in our lives, and sometimes we need a little help choosing which path to take. Divergent also means "tending to be different." My hope is that anyone who has ever felt different, judged, marginalized, or otherwise unaccepted can feel welcomed here. I support individuals of all sexual orientations, gender identities, fai...
Hi there! It is brave to seek counseling and recognize there are things happening you need help with. It's okay that life gets too big to handle on our own sometimes. That's part of being human. People need other people. I have experience working with all kinds of people with all kinds of struggles. I have particular specialties in working with LGBTQIA concerns, addictions and substance use, identity concerns, mood disorders, ADHD, and life transitions. I am a neurodiverent human, so I am a ...
Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are looking for a new way of living, who seek a deeper understanding of their feelings, their relationships, ...
Please visit my profile to learn more about my services.
Hello! I am glad you are here. I have been practicing since 2013 and have enjoyed working with a variety of folks over the years. I specialize in helping folks that have experienced trauma, anxiety, depression, grief, or are struggling with life transitions. I take a person centered approach and believe each person is the expert of their own experience. My goal is to work with you to identify skills and strategies to help you achieve the goals you have for yourself. Everyone deserves to live a m...