Finding the right counselor is an important step to helping you move in the right direction towards health. I see myself not as someone who has all of life's answers but rather as someone who can walk with you on the journey towards achieving your own goals of health and wellness. This collaborative process involves working together to help you grow and overcome the issues that are blocking the roads of life. I hold the responsibility of joining with your most important, intimate experiences ...
Are you finding it hard to enjoy the things you love, like school, hobbies, or because of your anxiety? Do you feel like your anxiety is getting in the way of your relationships, and causing physical symptoms like headaches or stomachaches? The good news is that with the right support and tools, you can learn to manage your anxiety and start living a more fulfilling life. I know how important it is to feel like your therapist is on your side and understands what you're going through. When you're...
The Emily Program offers specialty treatment for eating disorders dedicated to giving all people access to best-practice care and the tools they need for lasting recovery. The Emily Program offers all levels of care, from 24/7 residential care through outpatient services across multiple states. In-person and virtual treatment options are available. Multidisciplinary treatment teams aim to equip individuals, families, and communities with the skills necessary to continue recovery in the home envi...
I have a passion for supporting motivated individuals who recognize the need for change in their lives and are seeking an empathetic and intuitive supporter. Recognizing that change comes from within, my clients empower themselves to examine their relationships and sense of self as a means to notice behaviors, individuals, and situations that no longer serve their well-being. I have a particular interest working with individuals who are highly intuitive, comfortable with the abstract, and ide...
At Joon, we are here to help developing minds learn to manage stress, regulate emotions, cope with anxiety and depression, and be more resilient. And, because most lifetime mental health conditions emerge between ages 13 and 24, this is the best time to teach these life-long mental health skills. Our vision is to create a new model for mental health care, designed specifically for youth and young adults, that integrates the benefits of one-on-one therapy sessions with a mobile app-based exper...
- You want to do well at university — not just pass, but actually feel proud of what you get done. The problem is, your own expectations feel impossible to meet, and the fear of failing (even by your own standards) can make every class deadline and life chore feel like too much. If you’re a student with ADHD or autism, this pressure can feel even heavier — especially when traditional help doesn’t always work for you. I help neurodiverse students like you — through tutoring and coaching se...
At Zane Counseling we stand in solidarity against racism. We believe in advocacy, empowerment, and equality. We support adults and teens who are struggling with life’s challenges. Our practice is a safe space for diverse communities including BIPOC and LGBTQA+ individuals and families. We specialize in treating: – Anxiety Disorders & Panic Attacks – Trauma & Post Traumatic Stress Disorders – Social Anxiety – Substance Abuse / Chemical Dependency – Mood Disorders including Depressio...
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
La Perla Counseling is a team of anti-racist therapists committed to providing innovative, timely, and culturally sensitive counseling services for people seeking effective relief from difficult life stressors, transitions, or trauma. We realize that different groups of people experience pain differently, so we strive to provide a safe place for those people who are marginalized or oppressed. We believe it is possible to heal and find peace with the help of a caring and trusted treatment profess...
Hi, I'm Kate. I provide counseling to individuals and couples in the north Seattle area. My approach to therapy begins with relationship as I believe both harm and healing happen within the context of relationships. Perhaps you are tired of feeling anxious, overwhelmed, or depressed. Maybe you've experienced a significant loss that has shifted your roles and beliefs. You don't have to figure this out alone. My focus is to develop a trusting relationship with you and provide a safe environment wh...
I am a queer fat femme who practices at the intersections of oppression, grief, trauma and liberation. I believe healing and liberation are our birthright. And yes, that means I believe that you can heal from complex, developmental and intergenerational trauma. And yes, I believe I can help. But when I say I can help, what I really mean is: I understand that the deep wisdom of your body knows the exact right way to heal. My job as your therapist is to help you learn to connect with this deep som...
Please note: I see clients from all over Washington State via online video. All you need is an Internet connection, microphone, webcam, and a private space to talk. First sessions are free, and I take sliding scale payments using Venmo. I provide person-centered therapy for people who are: 1) exploring LGBTQ+ identities, including coming-out to family and friends 2) adjusting to disability and associated life changes 3) questioning their religious faith/spirituality 4) working through ...
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As you embark on this important phase of life, it can be quite overwhelming. Although it can be exciting to have new freedoms, it can also feel lonely and disorienting. I believe that this stage of life is such an opportunity to begin to discover who you and what you value. I would love to walk with you as you process past hurts, present difficulties and future fears. Whether you need to process family difficulties, sexuality and gender identity, anxiety or depression, as well as many other life...
Do you find yourself gripped by anxiety and worry, no matter what you do? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new relationship, loss of a loved one, or change in family relationships—has highlighted the fact that you’re still not as happy or confident as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight i...
We come to therapy with our struggles. The hope is that we leave them behind, and go forward in life with freedom and joy. I am here to offer counseling and therapeutic support to you as you unburden yourself of limitation, and seek your innate capacity for transformation. My job is to care about you as you learn just how deeply you can care for you, too. To me, therapy is listening deeply – I listen to you. And you listen to yourself, to hear your irreplaceable, undivided, internally original v...
WOMM is an Acronym for the "Words of my Mouth". I always strive to have any words that would come out of my mouth in the counseling room enrich the souls of my clients. I utilize empirically supported treatments and a whole lot of creativity because I believe we are all unique and hold incredible intrinsic value. I love speaking with people about the families and places they have come from and where they hope be in the future. I recognize that a universal commonality is pain and suffering an...
Do you feel stressed, overwhelmed, or confused about your life? Are you trying to figure out who you want to be, what you want to do, or how to have better relationships and improved communication skills? I love working with students who are struggling with: anxiety, depression, career and job search, identity development, relationships, communication, fluctuating emotions, grief, balancing life, and life transitions. College is a wonderful and often life changing experience. It is also a t...
I enjoy working with individuals, couples, and families. It is my firm belief that individuals are best served when their family environment/system is functioning optimally. It is my goal to help those I serve achieve a deep sense of hope, purpose, and positive self-regard so they can live their best lives possible as they desire. During this challenging time in our community, I offer safe, secure telehealth (video) sessions to help you feel as comfortable as possible while attending to your ...
Welcome! My name is Yesenia Arellano and I am a licensed Mental Health Therapist in the state of Washington. I have over six years of experience providing individual therapy to diverse populations managing concerns of anxiety, depression and trauma. My method to treatment draws from a variety of evidence-based practices and is rooted in empathy, human rights, and a strengths-based approach. I have a genuine interest to continue working with diverse populations across settings helping c...