I work with people who identify as: quirky/nerdy, highly-intelligent, introverted, highly-sensitive, or as having ADHD or Autism (or some combination of these). People with these traits often share something: a sense of outsider-ship, of not quite belonging. Sometimes that's just fine, but sometimes it hurts, and can lead to loneliness, shame, isolation, depressions, self-loathing--all that fun stuff. I, myself, have 3 or 4 of the above traits, AND was homeschooled on top of it, so my own...
Hi, I'm Kate. I provide counseling to individuals and couples in the north Seattle area. My approach to therapy begins with relationship as I believe both harm and healing happen within the context of relationships. Perhaps you are tired of feeling anxious, overwhelmed, or depressed. Maybe you've experienced a significant loss that has shifted your roles and beliefs. You don't have to figure this out alone. My focus is to develop a trusting relationship with you and provide a safe environment wh...
When we are struggling – feeling hurt, stuck, alone, or confused – we all deserve a place to talk with someone who will not judge or shame us. We deserve to be heard, felt, and cared for by someone who will walk alongside us to help us find hope and create change. As your counselor, my role is to create a therapeutic relationship built on warmth, attunement, gentleness, and hope. My goal is to help you grow, heal, come into the fullness of yourself, and re-discover your true identity and value. ...
As you embark on this important phase of life, it can be quite overwhelming. Although it can be exciting to have new freedoms, it can also feel lonely and disorienting. I believe that this stage of life is such an opportunity to begin to discover who you and what you value. I would love to walk with you as you process past hurts, present difficulties and future fears. Whether you need to process family difficulties, sexuality and gender identity, anxiety or depression, as well as many other life...
When you are going through life’s many challenges, I’m here to support you. My approach to therapy is to provide a safe space and to listen to you non-judgmentally, sincerely and compassionately. I will strive to help you struggle less and live a more meaningful, vital life. I treat and support people experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community. I...
I offer psychotherapy for individuals, with a focus on college students and young professionals. People seek therapy in times of frustration, suffering, and dissatisfaction--in my practice I take time to understand what brings you in and take a deep, collaborative approach to treatment. Whether you are looking into therapy to deal with a one-time event or to manage a lifetime stressor, together we can facilitate change to help redirect your time and energy from distress towards living a fulfilli...
On the outside, you’re a success- but on the inside, you're secretly miserable. Your emotional reactions are unpredictable, extreme, or out of control. You feel helpless to change and you worry that you will feel this way for the rest of your life. You may have felt depressed, anxious, or both, for years - or have a history of trauma that still affects you. You wish that you had more control over the way that you feel - that you didn’t lose it so quickly. You’d love to strengthen the meani...
Do you feel stressed, overwhelmed, or confused about your life? Are you trying to figure out who you want to be, what you want to do, or how to have better relationships and improved communication skills? I love working with students who are struggling with: anxiety, depression, career and job search, identity development, relationships, communication, fluctuating emotions, grief, balancing life, and life transitions. College is a wonderful and often life changing experience. It is also a t...
Greetings, we have been a local group practice for 20 years. We work with all kinds of people helping all kinds of challenges. Reach out and we will see if we are a good fit....
Blue Mountain Psychology emphasizes quality interactions, commitment to excellent services, comprehensive assessments, and coordination of care with other professionals involved with your individual needs. It is our sincere desire to treat each person with dignity, integrity and respect. We maintain a compassionate environment and promise to always work toward maximizing your independence, wellness, and individual accomplishments. We strive to help you succeed and maintain hope for your future....
At Zane Counseling we stand in solidarity against racism. We believe in advocacy, empowerment, and equality. We support adults and teens who are struggling with life’s challenges. Our practice is a safe space for diverse communities including BIPOC and LGBTQA+ individuals and families. We specialize in treating: – Anxiety Disorders & Panic Attacks – Trauma & Post Traumatic Stress Disorders – Social Anxiety – Substance Abuse / Chemical Dependency – Mood Disorders including Depressio...
My goal is to offer you a space for safe processing and positive transformation. You may not necessarily know if trauma is the root of what's going on- maybe you are noticing a pattern in relationships, anxiety provoking experiences, or unexplained panic. We can work together to unpack and make sense of it- helping you feel more in control....
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At PCNW, we truly believe that human beings are healthiest and happiest when we are living our lives authentically and connecting with others in ways that feel safe, meaningful, and real. It sounds so simple, and yet, so often, we find ourselves feeling hopeless, helpless, disconnected, and "stuck." It is PCNW's mission to provide people with the tools they need to live more authentic lives, heal the places that hurt, and connect with others in ways that create a sense of belonging. We enjoy ...
WOMM is an Acronym for the "Words of my Mouth". I always strive to have any words that would come out of my mouth in the counseling room enrich the souls of my clients. I utilize empirically supported treatments and a whole lot of creativity because I believe we are all unique and hold incredible intrinsic value. I love speaking with people about the families and places they have come from and where they hope be in the future. I recognize that a universal commonality is pain and suffering an...