Therapists for college students near University of Richmond

Hello, my name is Alexis Martinez! I understand that life challenges can make you feel frustrated and overwhelmed. I'm proud that you are starting your therapeutic journey by searching for therapists or practices in your local area. At Mmere Dane Counseling, I have experience addressing a wide range of mental health concerns with an empathetic and eclectic neurodiversity-affirming approach. I strive to offer a safe and inclusive environment to explore personal growth by tailoring to your unique needs. Reach out to discover more about my session fees and in-network insurance plans on our website. Contact us for any additional questions or to set up a phone consultation!

I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. If you are experiencing feelings of depression and anxiety, struggling with past trauma, feeling challenged by romantic relationships or friendships, having a hard time processing race-related stress or concerns being a first-generation college student or simply feel that you have been unable to prioritize self-care, develop coping skills, or set boundaries consider participating in individual counseling to help you refocus your life. My approach to therapy is a collaborative and integrative approach that is grounded in person-centered values that respect your cultural background, unique story and inner strengths. Whether you're navigating a major life transition or working through past trauma, I provide a safe, supportive space to help you heal and grow. My mission is to end stigma related to mental health treatment in the BIPOC community. I value meeting my clients where they are while providing compassion, empathy, and respect during journey to healing. If you are interested in working with me, please send me a message to schedule an appointment. I hope to connect with you soon.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I work primarily with young adults and adults experiencing stress, anxiety, and trauma, as well as issues relating to identity and self-esteem. I like to use a variety of therapeutic approaches tailored to each client’s individual needs, but tend to draw most from cognitive behavioral therapy and psychodynamic therapy, while always using a strengths-based approach. I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are! While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).

Please visit my profile to learn more about my services.

My treatment approach provides compassionate, effective help for the challenges you and your family face. I offer evidenced-based solutions for helping preteens, adolescents, young adults, and families address common issues in their lives. I am passionate about providing high quality behavioral health services to individuals and families. I have over 13 years of experience helping clients manage common social, emotional, and behavioral concerns. I treat an array of presenting concerns, such as depression, OCD, anxiety, mood issues, life transitions, grief, sleep concerns, parent-child conflict, and trauma. I utilize cognitive, behavioral, acceptance, and value based treatment models. With younger populations, I incorporate a strong family focused collaborative approach. With older adolescents and young adults, I help clients form a deeply satisfying relationship with themselves and others by teaching clients to manage symptoms and live more effectively. My services are provided via telehealth. This approach allows convenience for many individuals. The choice to pursue behavioral health services can be confusing and overwhelming. My goal is to provide a space that makes you feel accepted and comfortable as we begin this journey together. Please feel free to contact me with any questions you may have.

We are a vibrant and energetic group of clinical psychologists, therapists, and wellness professionals located in the Del Ray area of Alexandria, VA. We are passionate about guiding adults on their personal journeys of growth and transformation. We bring a variety of experiences and techniques to our treatment approaches such as ketamine-assisted psychotherapy, mindfulness meditation, cognitive-behavioral therapy, hypnotherapy, art therapy, and acupuncture. We believe that each individual has the capacity to reach personal fulfillment, authenticity, and optimal well-being. We believe that addressing the mind, body, and spirit, is essential for promoting self awareness, healing, personal empowerment, and transformation. We believe that an authentic and trusting therapeutic relationship is an essential for creating an environment in which change can begin to take place. We are also committed to increasing awareness of healing through connection, community, and acts of charity.

Life throws a lot at us and I’d be honored to help you through whatever it is. After volunteering with a sexual violence prevention group during my undergraduate studies at the University of South Carolina and completing my master’s internship at Christopher Newport University, I learned how much I love working with college students. I have experience working with survivors, eating disorders, relationship issues, sexual and gender identity exploration, self-harm, and many other concerns. I also offer a free, 15-minute consultation. So, please reach out via text, call, or email to get started today.

Please visit my profile to learn more about my services.

If you believe that you need more from your mental health provider, a whole person perspective, then Integrative Mental Health may be the right fit for you. Using individualized metabolic testing, nutritional therapies, dietary interventions and more, you can find answers to your biological and emotional wellness. As an integrative mental health provider, I use not only mental health counseling but also integrative health to ensure that you have all the tools to address your mental and physical well-being. I can work alongside a current therapist as a consultant or as your primary therapist. I believe that using Integrative Medicine for Mental Health allows for whole person treatment and encourages growth at a higher level, addressing not only the emotional impacts of mental health but the physical also. I believe that no one lives without pain; emotional, physical, psychological. I want to work with you to understand why and how to help, building realistic plans and goals to manage and decrease that pain physically, mentally, as a whole person.

Please visit my profile to learn more about my services.

During our sessions together, I will support you in exploring the many parts of you and how they came to be. I will work with you to identify the negative messages connected to these parts of you. We will form a relationship with these parts and create a safe place for all of you to be seen, heard, and understood. In this safe place, you will heal yourself. Developing my own internal resources has helped me to move through some very difficult times as a member of the LGBTQ+ community. Using evidence based research, I provide care that values every part of you and respects where you came from. In those moments of pain and struggle and self-discovery, I will help you to choose yourself. I seek to create a safe and inclusive space for black-bodied individuals, first generation immigrants, LGBTQ+ folks, survivors of trauma, sex workers, and clients who are struggling with relationship and intimacy issues. My approach to mental health care is rooted in anti-oppressive and decolonizing frameworks. The treatment modalities that I use have been found to be effective across many cultures, ages, genders, and experiences. I am here to support my clients in rediscovering themselves, strengthening their mind-body connection, and living the life they have always wanted.

Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I received a bachelor’s degree in Psychology, a master’s degree in Forensic Psychology, and a master’s degree in Clinical Mental Health Counseling. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). I am currently training in Dialectical Behavior Therapy (DBT) and Gottman Method for couples. I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. I have worked in criminal justice, crisis stabilization, case management, and residential treatment. I am skilled in facilitating psycho-educational groups and providing intensive outpatient therapy. I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well-being. Counseling can help you with many stressors in life such as anxiety, depression, grief, eating disorders, family conflict, and self-exploration. Counseling provides a safe place to take risks, be vulnerable, gain support, and become empowered to change your life. I have a laid-back style and focus on creating a safe space. My approach is pretty eclectic and my philosophy is that therapy can’t be one-size-fits-all. Treatments should be customized to each individual client, couple, or family. If you are ready to start your journey, please fill out our intake form and request to work with me.

My ideal client is someone navigating a significant life transition—whether it’s entering a new phase of life, adjusting to a career shift, or healing after the end of a relationship, or starting a new one. They may be feeling overwhelmed, anxious, or disconnected from themselves and others. They often appear high-functioning on the outside but internally struggle with self-doubt, perfectionism, or emotional exhaustion. Their needs often include learning how to manage stress, set healthy boundaries, improve emotional regulation, and strengthen relationships. I have 13 years of experience and am licensed in three states. My approach to therapy is rooted in compassion, presence, and collaboration. I draw primarily from Acceptance and Commitment Therapy (ACT) and mindfulness-based practices to help clients build psychological flexibility, develop deeper self-awareness, and move toward a more values-driven life. I believe that healing begins in the context of a strong, trusting therapeutic relationship. I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and supported. Therapy is a shared process, and I deeply respect the courage it takes to show up and be vulnerable. My role is to walk alongside you, offering guidance and insight.

Please visit my profile to learn more about my services.