Sometimes life spins out of control and leaves you hanging, wondering how to make the crazy stop. Just breathing is hard, and you'd give anything to feel normal again. For you, is that sometime now? Taking the first step to get help can be scary, but it's worth it...because it IS possible to have freedom from trauma, isolation, sadness, anxiety, despair & other struggles. And the best part: you don’t have to do it alone. Our 1st session of therapy won't fix the problems or make them go away....i...
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My name is Hannah, and I am a therapist who is passionate about helping individuals 18+ experiencing anxiety, stress, and trauma learn how to heal the parts of themselves that are preventing them from living the life they want. My primary focus is to provide a genuine and safe presence while exploring what is getting in the way of achieving your goals and living the life you imagine. The majority of my practice focuses on helping those who are: Saying “yes” when they really want to say “no...
I offer online therapy throughout the state of Maryland and Utah! Evenings available Monday/Wednesday/Thursday. Overcoming life's challenges shouldn’t be something you have to do alone. I am here to guide you. I help you become empowered with skills and strategies to solve problems. I provide a safe place where healing and learning can take place. I listen with compassion and curiosity. I help you build a happier, healthier life. And we can laugh along the way! Your time with me won't be ...
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I practice at Logan Mental Health and Wellness in Logan, Utah. I am a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science degree from Wilkes University. I enjoy working with individuals no what stage of life they are in. Through my own personal experiences, my desire to work in mental health began early in my adolescents. My aim is to improve a person’s health through a multi-dimensional approach by using a combination of therapies and lifestyle chan...
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I am a LCSW dedicated to helping teens and adults improve their overall wellness. My clients will address and reprocess past trauma in learning to regulate emotions and adjust limiting thoughts and beliefs. Working together, we will implement good social, emotional, and behavioral habits to help you reach personal wellbeing goals....
*We are committed to providing you with up-to-date, research-backed therapeutic care as you go through the counseling process. *We are relatable & will help you work through your challenges. *We will provide you with the expertise needed to help you develop and utilize coping skills. Our goal is helping you feel better and make the changes you are wanting! We have expertise in a number of issues including depression, anxiety, college transitions, grief and loss, stress, perfectionism, body i...
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What would your life look like if you had the mental health tools to succeed? My job as your therapist is to teach you mental skills and develop mental toughness, so you can be your best, regardless of the circumstances. You will learn how to show up as the best version of you, no matter what life brings your way. I will teach you how to change the default setting in your brain, and create new neuropathways. Sadly enough, you can't just download a new app for positive thinking - but you ...
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Our practice has several practitioners from different walks of life that have different focuses of study. We aim to meet the needs of our clients on their journey to mental health security. We offer different modalities to meet the needs of each client. We offer Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Emotionally Focused Individual Therapy and Accelerated Resolution Therapy. We offer couples therapy, family therapy, substance abu...
I have been in practice for over 15 years. I have a passion to help others to overcome their challenges. I practice from a compassionate, strength based perspective. Many individuals suffer in silence when dealing with unrealistic expectations, wondering who they are, feelings of not being enough. Due to feelings of inadequacy, trauma, sexual assault, anxiety and depression oft times this may lead to suicidal ideation. Everyone has value, everyone has worth, and everyone can heal an...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Do you struggle with anxiety, depression, self-esteem issues, trauma, or other mental health concerns? Are you having a hard time working past your life's difficulties and barriers you face? Now might be the perfect time to seek out help in overcoming your challenges. Therapy provides a great opportunity to build your confidence in successfully meeting the hardships that come with everyday life. Nicole Rockwood has experience with a range of ages from children to adults. She has a history of ...
You are different? So are we! We specialize in working with people with neurodivergent brains including people with ADHD, Autism and PTSD. We believe healing can happen through acceptance and supportive connections with helping professionals who understand what it is like to experience the world differently. We offer therapeutic services to help educate and support people to promote self-awareness, improve regulation within their body’s stress response system, increase overall life functioning,...
I have worked in mental health since 2011 with a wide range of people. I mostly help people who are experiencing the effects of stress, anxiety, depression, relationship issues, and trauma, among other things. I focus on building a quality relationship with people I work with, where you feel seen, heard, and understood. I also incorporate approaches that draw on recent neuroscience research in order to provide tools and resources that can be used in the present moment, while we find ways of ad...
Please visit my profile to learn more about my services.