However we prioritize our time and values, I believe we all ultimately want one thing: to be content or fulfilled. Life experiences throughout human development - including traumatic events - contribute to ways of thinking, feeling, and living. Those patterns reinforce our beliefs about ourselves, others, and the world. Sometimes we suffer from unhealed wounds and lack insight or skills to get to the life we want to live. Therapy helps with that....
I understand how adjustments in life can get really tricky. I love to work with new perspectives and guiding techniques to help people. I’m really down to earth person with a natural love for ALL people. Feel free to give me a shout anytime to see if you feel it’ll be a good fit or not. I work with CIGNA, Blue Cross Blue Shield, Select Health and private pay....
Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self and relationships. If you're looking for a safe place to roll up your sleeves and get to work on understanding yourself in relationship to self, family, friends, and/or loved ones, this is the place. I offer my clients the best professional help with a balance of connection, support, and efficacy....
At Resolutions Counseling Center, we value providing high-quality, accessible mental health care for members of our community. Each of our staff and providers aim to create a comfortable and open atmosphere for clients who show up to heal. Our team regularly works on continuing education, professional development, and consultation to ensure that the services provided align with high standards of ethics, evidence-based interventions, and cultural considerations. Our providers also recognize how v...
Do you want relief? Here you are looking for a therapist, you want a change, you don’t want to feel this way anymore, and yet starting this journey to wellness is difficult. Your feelings are valid. I do what I do because people are resilient and getting help shows that resiliency. I provide a caring, nonjudgmental, and empathetic space for people to heal. My specialty is trauma and I am trained in EMDR (eye movement desensitization and reprocessing); a great modality not only for trauma but oth...
I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and experiences. I'm here to support you whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth and self-discovery, My approach is tailored to meet your unique needs and goals while helping you gain insights, develop coping skills, and create meaningful change in your life. I understand that reaching out for help can be difficult and I loo...
Summit Mental Health LLC is a group practice with both telehealth and in person therapy options. We have morning, afternoon and evening appointments available....
I am passionate about working with older teenage and college-age young women in managing their emotional and mental health. It is so important to have good emotional health during this age as this is a prime time to develop coping skills, whether healthy or unhealthy (one of which that is rapidly growing in prevalence is sexual addiction in many forms). I work with adolescents, adults, and couples. I love helping all my clients learn new skills, find solutions, and manage their mental health. It...
I specialize in using DBT to help people make lasting life changes. Do you have prolonged sadness? Does your mind seem to run non-stop and worry? Do you have difficulty knowing who you are? Do your emotions seem out of control or shut down? If so, you've come to the right place! I'm committed to helping you find ways to get away from mind dwelling, learn self-acceptance, self-love, and to find effective ways to improve yourself and your relationships....
Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and ...
At Beacon Therapy of Utah, we focus on creating a welcoming, safe environment as you seek support for various issues, including trauma, anxiety, depression, and addiction. Located in Taylorsville, Utah, and available via online sessions from anywhere in the state, our services cater to children, teens, and adults aged 5+. It is crucial that you feel comfortable and heard as we work together, so we provide a free telephone consultation to help you feel confident you’re making the right choi...
I have rich experience working with individuals, couples, and families. Therapeutically, I am person-centered and focus on my client’s ability to adapt and develop as a person. I provide a safe environment for them to discover themselves and experiment with new ways of being and work through obstacles to lead fuller, more meaningful lives outside the therapy office. I am extensively trained and mentored in Gestalt therapy, interpersonal neurobiology, psychodynamic psychotherapy, and Bowen fam...
Do you feel like your emotions are taking over your life and making it difficult to function? Do you feel a lack of purpose and that life is passing you by? We all encounter pain, hardships, and unmet expectations, but that doesn't mean we have to suffer because of them; there is hope and healing along the way! I believe in a compassionate, collaborative approach to therapy. I believe in you and your ability to make life meaningful. I am here to help provide skills and tools, and to grow your co...
Are you feeling like something isn't quite right with you? Do you feel overwhelmed with daily life, while it seems like everyone else is doing just fine? It's not uncommon for people to struggle with past trauma, anxiety, or high levels of stress, which can make it challenging to cope with daily life and enjoy it. If you're at this point, know that you're not alone, and there is support available to you. As a therapist, I specialize in working with women, those in the LGBTQ+ community, and ot...
Please visit my profile to learn more about my services.
Dr. Ryan Wilkes is an experienced psychologist who provides evidence-based psychotherapy for emerging adults, adults, and older adults. While Dr. Wilkes has substantial experience treating a variety of people presenting with a wide range of mental health concerns, he specializes in trauma/PTSD; EMDR; anxiety; depression; mindfulness; therapy for emerging adults (18-30 year-olds); and military service members, veterans, and their families. Dr. Wilkes is committed to evidence-based prac...
I specialize in working with teenagers and young adults experiencing life-transitions, depression/mood disorders, personal stressors/emotional regulation, relationship issues, and those who identify as LGBTQIA+. My goal is to assist you in your personal growth by creating a safe, non-judgmental, and affirming space. In-person and Telehealth sessions offered....
I work with a variety of students and their goals for change. My approach is to explore the goals and strengths of those who come into my office and then use those as our guide for change. We focus on increasing insight, capability, and motivation as we work together....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.