Maria Albrecht is a Psychiatric Nurse Practitioner who has been providing medication management to adult patients since 2021. Her specialties include depression, anxiety, bipolar, PTSD, and OCD. Throughout her career, she has worked extensively with individuals from marginalized communities, including the LGBTQ+ community. She enjoys helping patients understand their treatment plan and feel more optimistic about their future. Maria Albrecht looks forward to helping you on your mental health jour...
As an LMFT, I focus on seeing women with anxiety by helping them feel more independent, develop their self confidence, set new boundaries with family, and bring new joy and peace back into their daily lives. I also help clients that are struggling with major life changes (starting college, infertility, pregnancy), LGBTQ+ clients, and those who are looking for some extra support to feel safe and empowered. I often utilize a mix of CBT, Attachment, and Neurobiology to help you learn new ways of co...
The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives.Life is worth living and it requires action steps. I have training in DBT and CBT.I have experience working with individuals who may be dealing with a variety of issues related to depression, anxiety, trauma, loneliness, relationship problems, self-criticism, life transitions, and family of origin issues. I work from a holistic and relational framework informed by mindfulness, cogni...
Do you find yourself falling into patterns you just can't escape, no matter what you do? You may be fed up with feeling like you’ll never be able to change, feeling like nothing you try sticks, or feeling broken and discouraged. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find fulfillment in the present and heal old wounds. You’re ready to understand and break out of your current patterns. Most of all, y...
Hi there! My passion lies in Integrative Psychiatry—blending best practices from eastern & western healthcare. I'm a Psychiatric Mental Health NP from Johns Hopkins University, a Family NP from UT Austin, a veteran USAF flight nurse, and a certified Yoga instructor & Reiki practitioner. My unique background supports my holistic approach; merging medical standards of care, including medication management and therapy, with lifestyle prescriptions, herbal supplements, nutraceuticals, and various...
I specialize in providing trauma-informed therapy that is tailored to meet the cultural framework of diverse clients, including BIPOC, LGBTQ+, neurodivergent, women of color, children of immigrants, and survivors of interpersonal trauma (i.e. child abuse, sexual assault, intimate partner violence). As a therapist, I am dedicated to building a therapeutic environment that encourages authenticity, transparency, and compassion. I take a client-oriented approach that centers around my belief that...
Life can sometimes throw us into situations that seem impossible to handle. Whether it’s personal relationships, work, or financial issues, it can feel like everything is falling apart. You feel inadequate and powerless as a result, like you can't manage everything on your own. Additionally, you may feel isolated and misunderstood, experiencing shame and self-blame for circumstances beyond your control. It could be a past experience that troubles you, or a current situation that is overwhelming ...
Client Focus: Virtual Therapy | Adults/Womxn | LGBTQIA2S+ Areas of Expertise: Social Justice Advocacy & Liberation Practices | Therapeutic Humor | Anxiety + Depression | Identity Development | Body Liberation | Shame Resilience + Self-Compassion | Dating | Life Transitions I am especially well-suited to support: - Individuals and activists/community organizers/good troublemakers concerned with systemic oppression and its impact on our collective well-being - Individuals intereste...
I work with people who are self-introspective and who want to learn more about who they and who they are becoming. I focus on grief and loss, life transition, anxiety, depression, and past or current trauma....
**Current availability! Offering teletherapy and in person sessions!** Helping you break free from trauma and abuse, so you can finally live not just survive. I help adolescents and adults overcome trauma and abuse and find their voice. Are you feeling keyed up, tense and reactive? Feel like you are floating outside of your body or feel like a robot? Not connected to your emotions or the world around you? Does someone in your life make you feel 'crazy' and question your truth? I use CBT and E...
Everyone deserves to have someone in their corner who will listen without judgement, help them take steps toward things they want out of life, and to celebrate accomplishments. I walk alongside clients to help them gain control of their lives, reach life balance, and find courage to become the best versions of themselves. When you are ready, I am here....
Hi, I'm an LPC-Associate at Alive Austin. I work well with college students experiencing stressors and stages commonly faced during this period: life transitions, depression, anxiety, relational concerns, family conflict, or unprocessed childhood trauma. Many of my clients may struggle with boundaries, people pleasing, and navigating their new roles and responsibilities living on their own for the first time. Many people I see have also put off working though painful or significant experiences f...
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
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You’re seeking help because you’re smart, motivated, yet you feel insecure or ambivalent in your relationships. You feel guilty or ashamed, stuck in the same thought spiral day-in and day-out. You’re tired of feeling judged, most of all by yourself. There’s a little voice in your head that criticizes and questions every decision you make. You’re finding adulting to be much harder and more unpredictable than you anticipated. You’ve worked hard to get where you are, but still feel like you fall...
I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work with an emphasis in Children and Families from The University of Texas at Arlington. I have experience working in community-based, outpatient and inpatient Mental Health Settings. I have a passion for working with young and older adults in order to assist them on their journey to wellness. My specialties include trauma, survivors of childhood trauma, depression, anxiety, coping skills, adjust...
Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about ...
Are you struggling with symptoms such as anxiety, depression, addiction, or difficulty in relationships, etc.? Have you tried therapy, but not gotten the results you desire? The cause could be past unresolved trauma that is blocking your ability to move forward. Trauma changes the nervous system and brain; therefore, treatment needs to be able to address the body and mind. My holistic approach through EMDR, IFS and other methods will help you get to the root causes and alleviate the disturbing s...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.