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As a professional counselor, I'm dedicated to helping individuals find the power to change their life. My duty as the counselor is to develop a positive, judgment-free, supportive therapeutic relationship, as well as create a safe environment for clients to share comfortably and begin the healing process. I am able to help through using a variety of theoretical approaches and techniques that compliment the morals, values and beliefs held by clients, their partner/s, their children, and/or their ...
Hi there, I’m Sam! I hope to offer you an approach that meets you where you are while both nurturing you and facilitating the changes that you want. I aim to provide a non-judgemental and safe place for clients to work in while being my genuine and authentic self and I encourage you to do the same. I enjoy working with individual adults 18 and up and have experience with: trauma/complex trauma, addiction, first generation adults of any culture, anxiety, the LGBTQIA+ community, depression, and in...
I help young adults who feel out of control of their lives. Stressed Out. Overwhelmed. Not quite sure how this whole adulting thing works. Trying to balance school, work, family, friends, and relationships. My clients struggle like you do. Despite being smart, driven, and funny, life is hard. When clients first come in, they may not feel enjoyment in the same activities they used to love. They may tend to mindlessly watch Youtube instead of completing their to-do list. They feel so s...
Dr. Grabow’s approach to therapy is aimed at helping clients expand their capacity for well-being by exploring formative life experiences, focusing on how emotions are understood and managed, fostering mindfulness, and identifying values. She strives to develop a relationship with each client that is collaborative, authentic, whole-hearted, and empowering....
Are you trying to cope with constant worry, intrusive thoughts, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to recover from childhood trauma or adjust to major life changes, such as starting college, acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, sense o...
My goal is that you may become more empowered to face life’s challenges through your counseling experience. Though I work with people from all backgrounds, I am passionate about working with others as they find abundant life and believe that this is best done in relationship with one another. Do you find yourself beaten down with negative self talk? Do you struggle to shake the nagging feeling of discomfort, even when things seem to be going okay? While it can seem easier to avoid or suppress...
Hi! My name is Natasha Backman, and I'm passionate about creating spaces where people can explore their innermost thoughts and emotions. Life can be challenging, and we all deserve a space to get curious about where we’ve been and where we’re going. I'm here to support you, whether you've engaged in counseling before or you need help understanding how this process works. I know that therapy can be a weird and wonderful space. It is our time for healing and growth, in which the only pretense is t...
Are you struggling with depression, anxiety, mood disorders, ADHD, or medically supervised weight loss? You deserve empathetic and efficient care that suits your unique needs. I specialize in providing thorough psychiatric assessments and evidence-based treatment. My approach emphasizes collaboration, active listening, and open dialogue to understand your needs, concerns, and goals. I offer personalized treatment that combines medication management, Cognitive Behavioral Therapy (CBT), strength-b...
Hi! As a queer person, I know how hard it is to find a therapist you feel safe to be yourself with. As a therapist, it’s my passion to help LGBTQIA+ teens and adults find healing and support in a safe space. I specialize in LGBTQIA+ affirming therapy, especially with lesser-known identities such as asexual, aromantic, nonbinary, genderfluid, etc. My clients often feel different, broken, or struggle to find their place in a community. I help people with anxiety, depression, trauma, and dissoc...
As a dedicated mental health professional, I specialize in helping individuals navigate the complexities of depression, anxiety, abandonment issues, and relationship challenges. My approach is rooted in empathy, compassion, and a deep understanding of the human experience. Who I Work With: I work with women who often feel overwhelmed by persistent feelings of sadness, anxiety, and fear of abandonment. Many of my clients struggle with negative self-perceptions and have difficulty forming or ma...
I approach from a person-centered and strengths-based perspective. I believe that therapy is a joint journey where you are the expert in yourself and your life and my role as your therapist is to support you on this journey by providing information, skills, resources, and offering alternative perspectives. Please note at this time, I am only able to accept insurance for those located in NY. For those in Texas, services are cash only....
I view my role as a therapist much like that of a guide as well as a teacher. I work to help clients build and maintain the necessary tools they already have existing within themselves and lead clients to new discoveries of living life in a more balanced way. Through utilizing existing tools, as well as learning new possibilities of living, clients are able to reach their full potential for prolonged success. The foundational approaches I choose to work from are person centered, and mindfulness ...
TEAM: Testing helps us understand your starting point and track your progress over time. This way, we can see the positive changes within the process. Empathy creates a connection where you feel heard and understood. We assess why you are stuck and explore why change is difficult. Methods give you powerful practical skills to change your life. Life's challenges can feel overwhelming, and it's okay to seek guidance. Together, we can navigate the complexities of your emotions and foster a healing ...
I utilize a multidimensional approach to therapy, exploring each individual's biological, psychological, social, and spiritual needs. I aim to assist my clients in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. My therapeutic approach is to evaluate each person within their environment and provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies...
Do you feel exhausted always chasing the next milestone, but it never feeling like enough? Do you feel burned out and ready to quit but still wanting to achieve your goals? or maybe a sense of self-doubt with the pressure to always perform at your absolute best? Are your relationships suffering because you prioritize your goals over your loved ones? Do you feel like something is missing or unsure of who you are outside of what you can accomplish? Or even worried that others may perceive you as ...
I specialize in working with college students and young adults on issues such as anxiety, depression, stress management, identity exploration, and adjustment to college life. My approach is client-centered and tailored to meet each individual’s unique needs, helping them to build resilience, develop coping strategies, and achieve personal growth. Whether you’re dealing with everyday stress or something more, I’m here to provide a supportive, nonjudgmental space to explore what’s on your mind. I’...
Taking the steps to overcome past hurt, trauma and life issues can be overwhelming, but at Constantly Evolving, we strive to help you identify your problem-areas and effective ways to address your concerns with an armor of strength, consistency and empowerment. Early therapeutic intervention is crucial in order to equip clients with the tools to overcome life's obstacles. To find a therapist can be a difficult, so we embrace every opportunity as an honor to build a therapeutic relationship to un...
Healing Paths Online Counseling Services, PLLC, is a multicultural mental health group, which provides individual counseling and Medication management to people struggling with trauma, anxiety, depression, PTSD, the loss of a loved one and life changes. Our services include: * Individual counseling * Medication management * Services in English, Spanish, Malayalam and Korean * Telehealth (online therapy) * Supervision to LPC-A * Christian Counseling * Accept major medical insurances...
Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I c...