I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work with an emphasis in Children and Families from The University of Texas at Arlington. I have experience working in community-based, outpatient and inpatient Mental Health Settings. I have a passion for working with young and older adults in order to assist them on their journey to wellness. My specialties include trauma, survivors of childhood trauma, depression, anxiety, coping skills, adjust...
"I feel broken and I'm pissed about it." You were independent, high achieving, organized. Then you got the medical diagnosis, and everything changed. If you have been through a stressful or traumatic medical illness, you know firsthand the challenges of building a care team that you trust and coming into a new relationship with your body. My role is to partner with you as you face these challenges. If you are caregiving for individuals as they move through physical changes, it can be dif...
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So no one told you life was gonna be this way? At night you toss and turn worrying about the future. You wish you could stop overthinking and start enjoying life. You wish that you could stay motivated and start getting your life together. It seems like your friends all have it more figured out than you. You know your life could be so much better, you're just not sure how to get there. You want to talk with someone that can offer a fresh perspective. You want to learn how to tackle this anxiety...
I specialize in counseling individuals who have endured painful pasts and are now ready to overcome the effects of their trauma. If you endured abuse or loss and it is now affecting your self esteem, your current relationships, or your ability to make changes in your life, I can help. I have experience working with trauma, anxiety, and relationship issues. My clients have said our counseling sessions are comfortable, encouraging, and insightful. Nothing is too small or too big to work through to...
Perhaps one of the hardest decisions in life is to seek help. You are used to handling everything yourself, but you don’t have to do this alone. We all encounter challenges and/or disadvantages at one point in life, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound and painful ways, I believe that they are also opportunities to learn about yourself—acknowledge what is not working and find what will work. This journey...
Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about ...
“We don’t have to do all of it alone, we were never meant to.” -Brene Brown Currently accepting new clients for virtual/Telehealth counseling services and hypnotherapy. My 10+ years of practicing has become enriched with opportunities to work with an array of presenting issues and populations, all of which have deeply impacted, influenced, and enhanced my fulfillment and devotion to the mental health field. I maintain and promote an inclusive mindset, welcoming all human beings to share in a sa...
We are therapists for the dedicated professionals, high-performers, anxious achievers, and anyone looking for that work/life or school/life balance. Our aim is to support individuals like you in overcoming daily challenges while maximizing your potential by offering targeted support to help you thrive! At Bloom & Thrive, we believe in a personalized approach to therapy. Our therapists collaborate closely with you, addressing your unique goals and challenges. From stress and burnout to imposter s...
In my practice, I find that the most valuable part of therapy is the therapeutic relationship between a counselor and a client. I strive to create an environment that feels authentic, warm and supportive and believe it is privilege to be part of an individual's journey through healing, growth and self-discovery. I have experience helping adolescents and adults experiencing anxiety, depression, past trauma history, bullying, self-harm, low self-esteem, family of origin issues, & suicidal thought...
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Hi, I'm Ayesha! We all face mental health challenges at different points in life, and seeking clarity is often the first step toward healing. You may be experiencing low moods, intrusive thoughts, or body image distress—all of which can lead to feelings of anxiety, depression, stress, and fatigue. Sadly, many people suffer in silence, avoiding the deeper work needed to shift unhelpful thinking patterns. This can create a cycle of guilt, shame, and unworthiness that reinforces emotional and beha...
Sugar Land Psychological Associates, located in Sugar Land, Texas, is a collaborative team comprising psychologists and a clinical pharmacist. Our primary mission is to offer evidence-based psychotherapy ("talk therapy"), psychological and forensic psychological assessments, and medication therapy management for adults and older adults through telehealth services, serving people in over 37+ states. Inclusivity is at the heart of our practice, and we proudly affirm and welcome individuals from th...
Through 19 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. These challenges are opportunities for renewal and growth. Especially during a time of crisis or transition, the ability to safely connect and openly share thoughts and feelings, while receiving genui...
I serve all of Texas using telehealth....
I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. ...
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Non-Profit Clinic for the LGBTQ+ Community: Mental health services for individuals, couples, and families at the intersection of LDS and LGBTQ+ issues. We provide evidence-based and trauma-focused treatment, including EMDR. We have 35 therapists with different backgrounds who are all passionate about clients' self-determination. We offer teletherapy and in-person options....
The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears ...
Your busy life may make it difficult to get into a therapy session. I offer face to face, telephone, video sessions, and evening appointments for your convenience. Additionally, you can make your appointments directly from my website. I am licensed in California, Kentucky, Ohio and Texas. I provide video sessions for my CA and TX clients, and in office as well as video session for my KY and OH clients. You will find more information about my practice at www.consultamita.com, or check out my Face...