Therapists for college students near Houston, TX

LaKeisha Cotton is a Licensed Professional Counselor who received her Masters in Counseling from Prairie View A&M University. Her experience includes working with youth and families involved in the foster care and adoption system, underserved populations, and crime victims. LaKeisha’s specialties include anxiety, depression, trauma, transitions and adjustment, PTSD, self-esteem, stress, and attachment issues. While treatment is unique to each individual, LaKeisha’s therapeutic beliefs derive from a Cognitive-Behavioral Therapy/Solution focused approach that helps aid in the battle of negative self-talk. She believes her role in therapy is to work collaboratively with clients to identify, evaluate, and modify any presenting patterns bringing discomfort in life. She strives to create a warm, non-judgmental environment that encourages clients to gain awareness of themselves. She is passionate about meeting people right where they are and believes that all people have it within themselves the capacity for growth, change, and positive thinking. Let her remind you of your strengths and introduce you to new skills.

My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experiences, I am able to understand high achieving young adults from a unique perspective. I feel I am the best fit for young adults who are multi-dimensional, high achieving, and are motivated to make a change. I have a very limited private practice, and only take on patients who are interested in working on their whole self from a mental health perspective. I provide both psychotherapy and medication management (if needed). As a double boarded physician specializing in psychiatry, I have extensive training in both pediatric and adult psychopharmacology. From a psychotherapy perspective, I am trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic psychotherapy and existential psychotherapy. On the personal side, I am originally from Texas, am Indian- American, and enjoy being outdoors, writing fiction and sipping on a good boba tea. My patients tell me I have a witty sense of humor, so if you can handle that, please reach out and lets see if we can work together!

Gary Stittgen Jr. is a Licensed Clinical Social Worker (LCSW) in Texas specializing in anxiety, stress, marriage counseling & divorce, parenting, and other relationship concerns. Over his eight years of experience in the mental health field, Gary has developed a focus on communication, social-emotional aspects, and reality-based problem solving to assist clients in achieving their therapeutic goals. Gary uses evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), two therapy modalities that encourage clients to understand the influence of their thoughts and feelings on their behaviors. Gary’s ultimate goal is to help clients free themselves from the unhelpful behaviors and cognitive distortions that are unhelpful to their achievement of their ultimate goals. As a Certified Yoga Instructor, he also incorporates elements of mindfulness and yoga into his sessions. Gary is dedicated to finding a treatment plan that works for each client. To this end, initial sessions with Gary include a diagnostic evaluation, an orientation to his therapeutic approaches, treatment planning, and then the start of therapeutic work by session three. Gary earned his Bachelor's Degree in Psychology and Statistics from Loyola University of Chicago and his Master of Social Work degree from Fordham University. Prior to private practice, Gary worked in psychiatric hospitals, community mental health organizations and substance use clinics—providing him with broad expertise to best meet the needs of each client.

Hi, I’m Courtney Winston and I believe everyone has a story that deserves to be heard and honored. My passion for mental health comes from witnessing the struggles of people close to me and realizing how powerful it can be to get to the root of what someone is going through. I’m here to help you explore your values, uncover your strengths, and create meaningful, lasting change. In sessions, I focus on building a safe, nonjudgmental space where you feel supported and empowered. I meet you where you are, helping you clarify your goals and guiding you to make progress at your own pace to help you better understand the connection between your thoughts, emotions, and behaviors, and to build greater self-awareness and accountability. I believe in your ability to grow, heal, and move forward—and I’d be honored to support you on that journey. Let’s work together to strengthen your sense of self and take meaningful steps toward the life you want.

You may be a member of the LGBTQ+ community and experiencing challenges that others may not understand. Perhaps you're tired of not expressing yourself, feeling like you must hide parts of yourself to keep the peace, or feeling ashamed. Or maybe your relationship with sex is difficult, the spark in your partnership lost, or you're unsure how to communicate your desires and needs. You might not even remember a time things didn't feel this way. One thing is for sure; you're ready for some relief. You want to start living authentically. When you choose me as your therapist, you're choosing someone who understands the LGBTQ+ community from the inside. Therapy is a safe space where you can feel at ease and valued. Our sessions will be more than just conversations-they will be guided journeys. Together, we'll strengthen your relationships and equip you with the tools for effective communication. As an experienced LGBTQ+ marriage and family therapist, I believe that we all deserve respect and connection. You don't have to continue hiding who you are from those you love most. So call, text, or email me today to set up a free 15-minute consultation. You are my passion, and I can't wait to hear from you.

I know that navigating through life isn't easy when you feel unheard and alone. Whether you are struggling with your spirituality, sexuality, suicidal ideations, family issues and/or relationships, I want to be the person to lend an ear. I want to make sure that you feel heard, cared for, and that you have a safe outlet to process your thoughts and feelings. I serve my clients by providing spiritual counseling, crisis intervention, decreasing symptoms of depression and anxiety, and support with life transitions. You matter.

Holistic health is my focus and each client co-creates a treatment plan with me that takes into account their unique background, lifestyle, and beliefs. My approach relies on motivational interviewing and client-centered therapy to empower and advocate alongside my clients so that they can meet their goals.

I practice an integrative approach depending on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach to therapy. My approach depends on the needs of the client. The goal is to assist clients in creating a comprehensive plan for setting and achieving goals; helping to facilitate behavioral change; assisting in helping clients to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping. EMDR and trauma-focused therapy is also available.

Hello! My name is Jennifer, and I am a licensed professional counselor (LPC) in the state of Texas. Congratulations on taking the first step in improving your emotional wellbeing and I look forward to working with you to achieve your goals. My highest priority is to offer empathy, guidance, and support, all while striving to create an inclusive space for all, including BIPOC, LGBTQ+, and neurodiverse individuals. My approach to therapy includes a mixture of approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness to help you navigate issues such as anxiety/stress, grief, depression, and adjusting to life’s challenges. My approach is structured yet adaptable, always tailored to your unique lived experience. I also hold a certification in Critical Incident Stress Management (CISM) which allows me to help you with acute stress and critical life events. In our first session, you can expect a calm, welcoming space where we will discuss what brings you to therapy. I’ll ask thoughtful questions to better understand your experiences and together, we can work towards identifying goals that are important to you. My hope is to create a supportive environment so you can leave that first session feeling heard and with a sense of direction. I currently accept the below insurances and am available for private pay. Please visit my website for the most up to date information. You can also email me for a brief consultation. Thank you!

Katie has worked at multiple levels of care, including partial hospitalization and intensive outpatient, at one of the most renowned treatment centers in the country, Eating Recovery Center. She has worked with adolescents and adults who have undergone extensive treatment for their Eating Disorder and is incredibly knowledgeable on the many obstacles that one faces when undergoing intensive care.

Robin Schelling is a therapist located in Houston, TX. With over 25 years of professional experience in the corporate setting, Robin helps clients through the challenges of burnout, work stress, and financial hardships. She also helps those who face divorce, single parenthood, addiction, family violence, and trauma. Her passion is working with individuals of all backgrounds, including different cultural and religious experiences. Robin’s approach to therapy when working with individuals draws from Motivational Interviewing and narrative therapy. Clients explore their motivations and readiness for change, and reflect on their past experiences and how their resilience has helped them overcome challenges. When working with couples, Robin utilizes the Gottman Method, which focuses on the emotional aspect of building stronger bonds between partners.

PRAGMA WELLNESS INCORPORATES A BIOPHILIC DESIGN INTO PSYCHOTHERAPY, STILLNESS, AND MOVEMENT. IT INVOLVES COMMITTED LOVE FOR YOURSELF, OTHER PEOPLE, THE EARTH AND UNIVERSE AS A WHOLE. OUR BODIES ARE WISE; THEY HOLD ONTO PAST AND PRESENT EXPERIENCES. THE BODY CAN THEREFORE BE USED AS A TOOL FOR HEALING. PRAGMA WELLNESS AIMS TO HELP ALL CLIENTS EMBRACE BOTH MOVEMENT AND STILLNESS TO FEEL EMOTIONS WITH A SENSE OF KINDNESS AND GRATITUDE. IT ALSO INCORPORATES THE SIMULATION OF AN OUTDOOR ENVIRONMENT THAT WILL FOSTER YOUR OPTIMAL PHYSICAL, MENTAL, AND SPIRITUAL BEING. PRAGMA WELLNESS TAKES A COLLABORATIVE APPROACH, HELPING YOU TO RECOGNIZE ALL OF THE WISDOM YOU ALREADY HOLD WITHIN YOU.

Hi, my name is Sarah Hoffman, and I’m a licensed counselor in Houston, TX. I help anxious and overwhelmed students struggling with the stress of school and daily life find ways to take control of their lives and feel better. I help my clients better understand themselves and their minds, harness their strengths, and embrace their full selves so they can live the life they want. I’m an affirming therapist and have extensive experience supporting students who identify as neurodivergent, LGBTQIA+, transgender, gender expansive, BIPOC, migrant/immigrant/child of immigrants, or who had a multicultural upbringing. I will celebrate, support, honor, and work to understand all parts of you, including your cultures, values, beliefs, and many identities. It’s important you feel safe to bring your full self into our sessions. My specialties include ADHD, neurodivergence, anxiety, stress, and overwhelm. Sometimes, life feels like an endless battle and a constant game of catch-up that leaves you feeling drained and overwhelmed. Some days, even the simple act of getting out of bed might feel impossible as you struggle to keep track of everything on your ever-growing to-do list. It feels like you're always running late, forgetting important things, and it's hard to concentrate on anything. Even though people around you might think you're doing okay because you hide how you feel and put on a brave face, the truth is that inside, you feel like you're falling apart. Life feels confusing and overwhelming. I understand how the pressure to succeed and the fear of messing up and failing can be paralyzing and suffocating. It’s draining to feel like you’re always on edge. You want to enjoy your life and have a chance to catch your breath. You’re starting to realize that maybe this isn’t how everyone feels, and you want to find a way to feel better. I know how hard it is to figure out how to balance the responsibilities and expectations of life. I get what it's like to feel different, and that life is more challenging for you than for others without knowing why. I understand the exhaustion of figuring out who you are and where you fit in the world. From personal experience, I also know how much it helps to work with an affirming and supportive counselor when you're struggling. Counseling is an investment in yourself. To get the most from your counseling sessions, you need a counselor you trust, who works to understand you, and has the training to help you reach your counseling goals. I worked in education for many years, both as a teacher and school counselor, and I understand the pressure of balancing school, family, friends, extracurriculars, work, and life. Working so hard to stay on top of everything is tiring. I became a licensed counselor because I wanted to help students reduce their feelings of stress and anxiety and find joy and peace in the chaos of everyday life. I firmly believe that everyone deserves access to the tools, knowledge, and self-understanding needed to live a meaningful and choice-filled life. Everyone deserves support navigating life’s challenges. My approach combines strategies from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based Stress Reduction, and Solution-Focused Brief Therapy. During our counseling sessions, I’ll provide you with personalized tools and strategies to help you take control of your life and handle life’s daily challenges with ease. When you better understand yourself and how your mind works, you can finally let go of the feeling you're not measuring up and start waking up feeling confident and energized for the day. Through our work together in counseling, you can start to change how you view yourself and shed the weight of your worries. When you better understand yourself and how your mind works, you can finally let go of that feeling that you're not measuring up. If at any point, you find our counseling sessions aren't working, I'll adjust my approach or help connect you with appropriate referrals. Your comfort and progress are my top priorities in counseling. I want to help you trade stress for a more fulfilling life and find your genuine smile. To learn more about working with me, you can visit my website and reach out to schedule your free 15-minute phone consultation. During this call, I'll let you know how I can help, or I'll do my best to connect you with someone who can. I want to help you stop feeling anxious and overwhelmed and start finding balance and joy in your life.

Hi, I'm Dr G. You're likely here because you're feeling alone, stuck, hurting, or overwhelmed...I get it. My niche is working with the unique mental health concerns that affect marginalized/minoritized, first generation/immigrant, LGBTQ, non-traditional, and migrant college student populations. I have worked in multiple clinical settings and at several universities (including UC, Berkeley, Cal State University, Long Beach, Idaho State University, and Saint Edward's University in Austin, TX) with a diverse range of clients and presenting concerns. I have extensive training incorporating CBT strategies in treatment and providing trauma-informed care for concerns like anxiety, depression, life transitions, homesickness, and navigating complex relationships. I work to build trust with my clients in order to form a collaborative dynamic that focuses on growing self-understanding while building tools to meet therapeutic goals. The specific approach I use is grounded in evidence-based treatments, empathy, and a multicultural perspective that honors how identities and social contexts shape our experiences. Ready to shift things up?...I’d be excited and humbled to be a part of your process.

I am a Licensed Professional Counselor (LPC) with a Master's degree in Counseling with a concentration in Marriage, Couples, and Family Counseling from Sam Houston State University. I have experience working with adjudicated youth in residential treatment, inpatient treatment, and at a PHP/IOP eating disorder treatment facility. My specialty areas include trauma, eating disorders, depression, anxiety, communication, and codependency. I approach therapy from a trauma-informed, client-centered perspective and am in alignment with Health at Every Size and Intuitive Eating principles that I incorporate into disordered eating and eating disorder treatment. I believe that the therapeutic relationship can be one of the most healing and safe relationships encountered so I strive to meet clients where they're at with empathy and genuineness. I aim to support clients and walk alongside them in their healing journey while highlighting their strengths. I am EMDR trained and enjoy incorporating EMDR into treatment as appropriate. I also utilize techniques and interventions from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP). Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.

Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge of your symptoms, the skills to ground and calm your body and mind, and the supportive resources within yourself and your environment to create the life you desire. Together, we will address where your concerns began and led you to where you are now. Shedding light on how your anxieties and depression were created can be a powerful and healing experience. My ultimate goal is for you to have discrete tools and techniques that you can use wherever you may be. I have had the opportunity to work in multiple settings including psychiatric hospitals, outpatient centers, autism clinics, private practice, a school, & a non-profit agency; this has led me to tailor my counseling techniques for each unique individual in their environment. I would be honored to guide you through this journey, whether you are struggling with anxiety, depression, low self-esteem, trauma, life transitions, or relational difficulties.

Please visit my profile to learn more about my services.

I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each client's unique goals. I value each and every one of my clients & enjoy being a part of their journeys to personal growth, healing, and wellness. In my spare time I enjoy creating art through makeup, traveling & spending time with my friends and family. I consider myself a foodie! My experiences growing up as a minority female and volunteering in community-based organizations allow me to be a culturally competent practitioner. I speak Bengali and possess basic conversational skills in Hindi and Urdu, which allow me a diverse range of counseling opportunities!

Welcome! I work with people who may be struggling with a variety of different challenges from grieving the loss of a pet, struggling with thoughts of the future in a world that seems to be falling apart, and people struggling with gender identity and sexual orientation. I offer an LGBTQ and neurodivergent-affirming environment. While I pull from gold standard techniques such as EMDR, Brainspotting, ACT, DBT, and CBT-I to address a variety of issues and symptoms, I take a collaborative approach to tailor our work together to best fit your needs. I have over ten years of experience in the mental health field both as a researcher and as a psychotherapist. The first five years of my career was spent at the Montrose Center in Houston, Texas where I worked with the LGBTQ community as a psychotherapist and a case manager. This valuable experience urged me to take my career further by going into private practice where I am honored to work with members of the LGBTQ community as well as those outside it.

My great passion is bringing healing to people who are experiencing life, life-ing! I assist and support clients to be the author of their own lives. Reaching out for therapy is a brave and important step towards taking a care of your mental health and well-being! Don't hesitate to reach out for support - YOU deserve it! Remember, therapy is a sign of strength, not weakness! I can provide support and guidance as you navigate life's challenges.