Life can be overwhelming, but you don’t have to face it alone. Whether you're dealing with rising anxiety or a sense of sadness, I’m here to help. My goal is to support my clients in overcoming life’s challenges, creating a space where you can speak openly and without judgment. Therapy should be a meaningful and sincere process, and I am committed to providing that environment for you. I look forward to joining you on your journey toward healing and growth....
Hello! My name is Ashley Maynard, and I am an LPC in the state of Texas. College is one of the most transitional experiences in a person's life, and I am here to help you navigate it all. Whether you're starting out at a new campus and finding your footing away from the comfort of home, facing graduation with the world ahead of you but unsure where to go, or dealing with any of the many experiences in between, it can be overwhelming and confusing. The great part is: you don’t have to do it alone...
Hi, my name is Sarah Hoffman, and I’m a licensed counselor in Houston, TX. I help anxious and overwhelmed students struggling with the stress of school and daily life find ways to take control of their lives and feel better. I help my clients better understand themselves and their minds, harness their strengths, and embrace their full selves so they can live the life they want. I’m an affirming therapist and have extensive experience supporting students who identify as neurodivergent, LGBTQIA...
I offer a warm, welcoming approach to therapy. Clients often feel better after the first session and grow on that progress with each subsequent session.... Learning how to thrive, not just survive. Specialties include: anxiety, bipolar, depression, and psychosis. I have experience with Veterans, after working eleven years at the Michael E. DeBakey VA Medical Center in Houston, TX....
I work with young adults who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives. If you’re struggling to understand who you are or how to connect with the people and things that matter most to you, I’m here to help. Many of my clients have experienced childhood trauma or challenging family dynamics, which can lead to feelings of anxiety, depression, and isolation. Together, we’ll explore your pas...
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Hello there! I know that life can be challenging, and at times, it can feel overwhelming to navigate everything on your own. If you’re feeling stuck, anxious, or simply in need of a space where you can process your thoughts and emotions freely, I want you to know that you don’t have to go through it alone. Therapy isn’t about fixing what’s “wrong” with you—it’s about embracing your story, discovering your strengths, and finding new ways to care for yourself. I’m here to offer warmth, understandi...
Welcome to The Jewel Box Counseling, where we strive to build a safe space for you to explore your past and build your future. Here, everyone is welcome as they are. Lauren Johnson, LCSW, is the founder of The Jewel Box Counseling, PLLC. She has experience treating mental health disorders, with expertise in anxiety, depression, grief, and trauma. She is also certified to provide Trauma-Focused Cognitive Behavioral Therapy. Lauren’s goal is to help you along this journey called life in a ...
Do you feel like there’s a better version of yourself waiting to reveal itself or that there must be a better way of life beyond your symptoms? If your answer to either question is “yes,” then I am the therapist for you! My goal is to help you discover your best you and live your best life at home, school/work, amongst peers, or any place else where you frequent. With a Bachelor’s in Psychology from Columbia University, a Master of Social Work from the University of Pennsylvania, experience as ...
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You’ve always been the one who holds it together. The friend everyone leans on, the one who keeps the peace, even when you're falling apart inside. You’re kind, thoughtful, and always thinking about how others feel—sometimes to the point of losing sight of what you need. Maybe you grew up in a home where speaking up was risky, or you were labeled as “too much.” Now, in college or early adulthood, you feel lost - constantly second-guessing yourself, unsure who you are outside of relationships or...
Vada Counseling is therapy for and by queer Texans. Our licensed therapists provide safe, supportive, in-person and virtual therapy via individual, couples, family, and group counseling. All our therapists are queer, intersectional feminists, and use liberation-based (anti-oppression) therapy approaches. Whether you’re wanting to explore your queer identity, thinking about coming out, struggling with depression or anxiety, or feeling the impact of all the anti-LGBTQ+ bullsh*t legislation, we...
Many people start thinking about therapy because, emotionally, they don’t feel good. Maybe your emotions end up taking you for a ride and you feel helpless to stop it. Emotions come and go, but they can sometimes feel endless, especially if they are intense. Or maybe you are struggling to get in touch with your emotions and you find it difficult to connect. Either way, what ends up making it worse is the power struggle we get into with our own emotions. We want to push away the ones that fe...
Are you constantly thinking about food and worried about what it might do to your body? Do you find yourself caught in a never-ending dieting cycle? Maybe you've chalked it up to a "lack of willpower." Irrespective of what your struggle looks like, I want you to know that healing your relationship with food is possible. The diet industry profits billions of dollars off our insecurities day in and day out and they don't deserve another penny. Imagine a life where you eat what you want when you wa...
I have availability for clients over the age of 20, and offer video sessions for residents of Texas and in person in my Houston, Texas office. I love helping people who struggle with setting boundaries, fearing disappointing others, and navigating their own authentic path in life. I particularly enjoy working with people who have experienced religious trauma from a high control or highly conservative religion, who are choosing not to have children, or who are questioning diet culture and worki...
Are you struggling with what you should eat and feeling frustrated by your body? I work with people who are ready to stop feeling anxious and self-critical about their bodies and want to develop an enjoyable relationship with food. I also specialize in helping athletes and performers learn the skills and strategies they need to feel comfortable in their bodies and thrive in their sport or performing art....
Hello! My name is Sara. I have 13 years of experience in healthcare and have been practicing as a Psychiatric Mental Health Nurse Practitioner since graduating from the University of Texas at Austin in 2017. It is my goal to understand, to the best of my ability, who you are, where you have been, where you want to be, and to help you get there. Every individual is different. My style is to collaborate with you to create a holistic, evidence-based plan that fits your values and needs. I provide b...
I am a Licensed Professional Counselor (LPC) at Foresight. I have over 13 years of clinical experience working with children, teens and adults across a broad cultural spectrum to address a range of concerns including anxiety, trauma, grief and loss, mood disorders, family changes, interpersonal issues, behavioral concerns, and life transitions. I have volunteer experience with non-profits such as Houston-Galveston Institute walk-in clinic, and as a facilitator of grief groups at Bo’s Place for f...
My name is Dr. Tim Huang, a Licensed Clinical Social Worker & Board-Approved Supervisor with a doctorate degree in Social Work from Tulane University. As a bilingual (English/Chinese Mandarin) and trauma-informed therapist, I strive to create a safe and welcoming space for clients to share their unique lived experiences, explore new insights, and learn positive coping skills to maximize psychosocial functioning. I specialize in working with people who experience anxiety and depression, challe...
My name is Angela Udeh, a Psychiatric Nurse Practitioner with a rich background in medical and mental health Registered Nurse in a Trauma 1 acute care hospital (Parkland Hospital Dallas). I bring a wealth of experience in providing comprehensive mental health care. With a deep understanding of both emergency room, inpatient, and outpatient settings. I specialize in supporting individuals with various psychiatric conditions, always approaching each case with empathy, professionalism, and cultural...