Are you constantly thinking about food and worried about what it might do to your body? Do you find yourself caught in a never-ending dieting cycle? Maybe you've chalked it up to a "lack of willpower." Irrespective of what your struggle looks like, I want you to know that healing your relationship with food is possible. The diet industry profits billions of dollars off our insecurities day in and day out and they don't deserve another penny. Imagine a life where you eat what you want when you wa...
We are a group practice servicing Texas, Pennsylvania, Delaware, Florida and Virginia providing individual therapy, online group therapy and online supports. We specialize in Anxiety, Depression, Life transitions, stress management and work with adults of all ages who are seeking to find a therapist that will guide them throughout the therapy process. Therapy can be a scary process, but it's also important to ensure that you're able to set some goals, meet them and feel a sense of support al...
My name is Dr. Tim Huang, a Licensed Clinical Social Worker & Board-Approved Supervisor with a doctorate degree in Social Work from Tulane University. As a bilingual (English/Chinese Mandarin) and trauma-informed therapist, I strive to create a safe and welcoming space for clients to share their unique lived experiences, explore new insights, and learn positive coping skills to maximize psychosocial functioning. I specialize in working with people who experience anxiety and depression, challe...
I have availability for clients over the age of 20, and offer video sessions for residents of Texas and in person in my Houston, Texas office. I love helping people who struggle with setting boundaries, fearing disappointing others, and navigating their own authentic path in life. I particularly enjoy working with people who have experienced religious trauma from a high control or highly conservative religion, who are choosing not to have children, or who are questioning diet culture and worki...
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The clients that I work with share one thing in common - the boldness to seek professional help to assist them in navigating life and personal situations. If this sounds like you than reach out to me so I can walk the journey with you....
My goal is to understand your internal experience, and support you through challenges. I utilize approaches that aim to change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance. I specialize in working with people who feel stressed or overwhelmed with life circumstances, and need help with structure, boundaries, communication skills, and healthy coping. I help clients take control of their life by focusing...
Hello! My name is Ashley Maynard, and I am an LPC in the state of Texas. College is one of the most transitional experiences in a person's life, and I am here to help you navigate it all. Whether you're starting out at a new campus and finding your footing away from the comfort of home, facing graduation with the world ahead of you but unsure where to go, or dealing with any of the many experiences in between, it can be overwhelming and confusing. The great part is: you don’t have to do it alone...
I practice an integrative approach depending on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach to therapy. My approach depends on the needs of the client. The goal is to assist clients in creating a comprehensive plan for setting and achieving goals; helping to facilitate behavioral change; assisting in helping clients to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping. EMDR and trauma-focused thera...
Hi, my name is Sarah Hoffman, and I’m a licensed counselor in Houston, TX. I help anxious and overwhelmed students struggling with the stress of school and daily life find ways to take control of their lives and feel better. I help my clients better understand themselves and their minds, harness their strengths, and embrace their full selves so they can live the life they want. I’m an affirming therapist and have extensive experience supporting students who identify as neurodivergent, LGBTQIA...
Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge ...
I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Also, when you lose a loved one, you may feel estranged and angry for a long period, and traumatized too. Finding a safe space to heal and l...
Let's be real- the world has gotten a bit crazy right? Some days, it can feel like you're burnt out, barely making it by on fumes. Life can feel relentless sometimes, and you deserve a grounded and nonjudgmental place to come to for relief from the chaos. Therapy should be about giving you the time and space to breathe and unravel. Because things can get better with a little extra support. Let's work together to help you build resilience, cope with life's curveballs, and find yourself again! ...
Are you struggling with what you should eat and feeling frustrated by your body? I work with people who are ready to stop feeling anxious and self-critical about their bodies and want to develop an enjoyable relationship with food. I also specialize in helping athletes and performers learn the skills and strategies they need to feel comfortable in their bodies and thrive in their sport or performing art....
Our Counseling Practice: we offer outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We are willing to use or avoid using passages from the Christian Bible in sessions. Our Treatment Focus: to help individuals heal, energize, and become aware of their inner strengths through counseling. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a ...
Elizabeth (Liz) Macshadiya, MSN, APRN, PMHNP-BC is a Psychiatric Mental Health Nurse Practitioner who is board certified through the American Nurses Credentialing Center, with experience working with children, adolescents and adults. She is a graduate of San Jacinto College, and earned her BSN through Texas Tech University Health Sciences Center where she graduated Summa Cum Laude. Her many years of experience working as a registered nurse in various medical and mental health facilities and orga...
CRM Counseling, Life Coaching, and Wellness is a collaboration among licensed professional counselors, life coaches, and a registered dietician. All of us bring different approaches, techiniques, life experiences, and backgrounds to the practice. Each of our providers, including the life coaches, holds a masters degree or higher in either a counseling or psychology field. We can help you with anxiety, academic stress, purpose finding, career guidance, goal setting, relationships, communication,...
Hi there, welcome! My name is Dr. Steffanie Grossman (she/her/hers). I am a Psychologist, Certified Eating Disorders Specialist and registered Animal-Assisted Therapist with a small dog/tootsie-roll lookalike named Rockstar. I provide therapy for a wide range of concerns, with specialties in the areas of eating disorders, self-esteem, and LGBTQ+ related concerns. Rockstar is frequently in the room, so you can pet him to self-soothe, look at him to distract or allow yourself to be more open, or...
Reflections Counseling Associates is a growing private practice. Our counselors have a variety of experience and offer therapy services to individuals, families, or couples. We are also available to see adolescents and young adults. Two of our five counselors are EMDR trained and work to help individuals who have experienced trauma or struggle with anxiety or negative thoughts. Two others therapist has worked with substance and alcohol use and misuse disorders. Cognitive Behavior Therapy for ...
My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, b...