Would you like to recognize the positive things in your life and enjoy them without shame, self doubt or anxiety? Are you in recovery from abuse or other traumatic events or chronic stress? Many people lose hope without realizing there are effective ways to learn to walk through difficult times with ease and grace. I am trained in EMDR and The Daring Way treatment models created by Dr. Brenè Brown and have mindfulness training from Jack Kornfield and as a yoga teacher. It is difficult to re...
You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt go...
Are you looking for a great therapist during these difficult times? Now all of Southeast Psych Nashville’s outstanding clinicians offer teletherapy so you can get the support you need from the safety and comfort of your home. College students throughout the state of Tennessee can now see one of our top-notch professionals and experience the benefits of excellent therapy. Our online counseling is easy to access–no app to download, no password, just click the link we send to your phone or computer...
Protea Counseling & Consultation Group, PLLC is a private practice in Memphis, TN that is committed to providing high-quality services to every client. We are a group of independent therapists dedicated to working with you and your family in order to improve your emotional health, your relationships, and your life. Are you struggling with anxiety, depression, relationships, or self-esteem? Are you adjusting to major transitions in your life such as relocation, becoming new parents, a new job...
If you are looking for someone who takes time to listen and truly hear what you are saying, then I am the person for you. The time we spend together is yours and you decide how we spend that time. You tell me what we are working on and what you are willing and able to manage. Then I use my skills and knowledge to assist you in whatever why is needed and appropriate. You can make the changes you want and I can help you along the way! I can help by listening. I am often told that I am easy to tal...