You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll *ever* feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist-- I roll up my sleeves and give you tangible strategies to deal more ...
Would you like to recognize the positive things in your life and enjoy them without shame, self doubt or anxiety? Are you in recovery from abuse or other traumatic events or chronic stress? Many people lose hope without realizing there are effective ways to learn to walk through difficult times with ease and grace. I am trained in EMDR and The Daring Way treatment models created by Dr. Brenè Brown and have mindfulness training from Jack Kornfield and as a yoga teacher. It is difficult to re...
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We all enjoy the excitement of learning and living a fulfilled life. However, we often don’t take the time we need to take care of ourselves. For many people, this fast pace lifestyle leads to stress in different parts of our lives (careers, financial crises, children, spouses and parents) and can begin to spiral out of control and cause real stress. This can lead to anxiety, depression, addictions, anger and other painful challenges. Allan J. Katz will help you successfully understand and ...
Chandra Price, DNP, APRN, FNP-C, PMHNP-BC, a double-boarded family and psychiatric mental health nurse practitioner, owns PRC Psychiatry, PLLC. She focuses her professional practice on integrated behavioral health. Her experience as a Family and Psychiatric Mental Health Nurse Practitioner in community-based clinics has given her a solid understanding of mental health and general medical complexities. She employs evidence-based treatment strategies tailored to each individual. She offers telehea...
I am a seasoned professional with over 15 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiety, depression, relationship challenges, life transitions, and trauma. Through an approach that centers on understanding the impact of life experiences, recognizing client symptoms, and helping individuals build self-awareness and resilience through a trauma-sensitive lens. I believe in a holistic, client-centered ap...
Right now you may be overwhelmed by spiraling thoughts and debilitating fear -- struggling to process your emotions. People see you as smart and successful, but you don’t know if you can keep yourself together much longer. You’d like to understand yourself more and to learn skills that will help you feel stronger and healthier. This is the work that I do. I specialize in helping smart, caring women who struggle with anxiety learn to find more balance. Clients who’ve worked with me have report...
My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's signif...
I am a family therapist and a certified trauma specialist. I provide comprehensive family, couples and individual therapy. Regardless of the unique nature of what your struggle might be, I begin my work with the provision of a warm, welcoming and respectful environment for my clients. Further information on my professional orientation and qualifications can be found here: https://iwellnessuny.com/about-us/alev-ates-barlas-lfmt/ While validating my clients is central to my work, the safety an...
In life, we all experience the tension of joy and pain, mountain tops and valleys. As human beings, built for relationship, we need others alongside us in that journey. Sometimes we need a little extra professional help to walk through particularly painful or confusing seasons. I would love to partner with you if you find yourself in one of these seasons, or if you just need some support along the way. You don't have to go it alone, there is always hope. If you find yourself in a place that ...
I am a psychiatric nurse practitioner offering telehealth medication management appointments in Tennessee and Colorado! I absolutely love working with young adults! College can be a difficult transition and I look forward to helping you through it. Connection with my clients is very important to me. Even when working in a telehealth setting, I strive to develop a therapeutic alliance with all of my patients, as I think it is essential for good care. I am excited to work with you!...
I love working with college students and young professionals who are suffering from addiction, anxiety, ADHD, depression, OCD, and trauma....
You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt go...
We help college students who are struggling with their identity and trying figuring out who they want to be. We can help you as you navigate hard life transitions, work with you to better manage your stress and anxiety, and encourage you during those periods of depression and apathy. We're also trained to help you heal from your traumatic experiences as well as cope with the emotional toll you're feeling from helping your friends through their traumatic experiences like sexual assault, life-thre...
I created Illuminate Psychotherapy to offer meaningful and skilled psychotherapy. Psychotherapy is a deeply personal process and requires consistent and challenging work. Every individual has a unique internal world. Our struggles and “stuckness” are complicated and layered. If you feel stuck and are yearning to be “unstuck,” we can work together! Being stuck can present as lack of meaning, feeling disconnected from yourself, having unfulfilling or unsatisfying relationships, challenges with...
Within therapy, I have had a wide variety of clinical experience working with clients through PTSD, depression, anxiety, life transitions and existential stress, and work/life/school stress. Additionally, I have worked with client presentations and experiences including multicultural, LGBTQIA+, and other identity considerations and related stress including internalized oppression, working through impacts from sexual assault, combat trauma, and other trauma responses, as well as many un-categoriz...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.