Would you like to recognize the positive things in your life and enjoy them without shame, self doubt or anxiety? Are you in recovery from abuse or other traumatic events or chronic stress? Many people lose hope without realizing there are effective ways to learn to walk through difficult times with ease and grace. I am trained in EMDR and The Daring Way treatment models created by Dr. Brenè Brown and have mindfulness training from Jack Kornfield and as a yoga teacher. It is difficult to re...
Eli enjoys interacting with adolescents, young adults, and families as they figure out their life’s path. Her experience advocating for middle and high school students was enhanced through multiple years working as a school-based therapist at a local private school. She enjoys engaging with young people and adults who struggle with learning differences, spectrum disorders, and who have difficulty navigating the school, work, and home environments. Eli believes that the client is the expert and h...
Hello! We specialize in using a holistic lens to treat individuals dealing with all sorts of struggles and transitions. We utilize a trauma informed lens, and understand trauma impacts all of mental health in one way or another. We work together to create common goals, meeting the client where they are at and helping to guide them forward. EMDR is a main modality we utilize, as well as regular CBT talk therapy, mindfulness practices, and more....