Do you struggle with stress, anxiety, challenging emotions and relationships that affect your ability to function in your daily life? Do you feel overwhelmed by the little things in life that snowball into the unmanageable? Do you hope that your stress management and physical wellbeing could be better? Now more than ever people are feeling uncertain about how to handle all aspects of their life in order to live a life they are seeking. Whether it be mental wellbeing or physical I want to hel...
Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more....
Mental health issues such as anxiety, depression, ADHD, life transitions, burnout and grief can be debilitating. The hardest part is taking the first step and asking for “help.” Most of us like to think of ourselves as independent, competent and “tough.” Asking for help and attending therapy doesn’t mean that we are not those things. At some point in life, we all struggle with painful emotions and intrusive thoughts. You are not just another appointment on the schedule and my goal is to build a ...
Therapy can be like having personal training at a Gym. Just as a personal trainer shows you how to use the various machines and discusses nutrition, a counselor shows you the different ways to get your most important organ (brain) into shape. Ever feel overwhelmed with life and everything you have to deal with daily? The truth is most people feel this way and need to take time to reflect. This is also where a professional, such as myself, can guide you to acquire clarity. As a licensed counselor...
North Country Counseling North Country Counseling is a growing health and wellness private practice that offers counseling services for professionals, individuals, families, groups and couples in a safe, welcoming environment. We strive to honor the human conditions that are bringing our clients in to share their stories and are honored to join them on their journey to finding hope, healing and happiness. We are a group of down to earth humans that pride ourselves on being real, authentic ...
Admitting that you may need help and being willing to be vulnerable is the first step to healing, I am proud of each and every person that initially walks into the therapy space. I have a strong passion for walking alongside those in reaching their goals. I have 5+ years of different forms of coaching others in aligning with their values, reaching their goals and seeing them thrive. I strongly value the individual person and their unique strength, qualities, and values that make up who they ar...
You're feeling stuck, overwhelmed by all the curveballs life keeps throwing at you. It's hard and it keeps getting harder. And now, add social distancing and campuses closing and quarantining and it feels out of control. I work with people managing all this chaos every day. I can help you find the tools you need to feel more in control of your life and more confident in the decisions you make in this ever-changing world. **Please note - While I do not offer a sliding scale, I don't wa...
Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconn...
My focus is to provide mental health and chemical dependency counseling services to individuals, couples and families with a variety of issues using a multitude of interventions including Cognitive Behavioral Therapy in a positive, solution-focused fashion to help learn to solve their problems....
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I am licensed in SD and PA with over 16 years of experience. I work with clients who face a variety of challenges. I work with teens, adolescents and women of all ages. I believe in treating everyone with respect, sensitivity, and compassion. I tailor dialog and treatment plans to meet unique and specific goals. I believe you are the expert of your story and your strengths will assist you in overcoming challenges. Taking the first step toward therapy takes courage, be proud for getting started!...
As a mental health provider, I have helped children, individuals, and families, in various settings, remove roadblocks that will allow them to achieve mentally, socially, emotionally, and academically. I am passionate about mental health and confident in the healing power of a healthy therapeutic relationship. As a researcher I have experience in administering assessment tools to adults, adolescents and children for mental health purposes and specific research goals. As your counselor I look for...
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Life didn't prepare us for all the stress, did it? You made it to college and now are on your own dealing with new friends, missing family, and studying for what feels like a million different tests. You're not alone, though. I am so proud of you for looking for help, because it is a huge first step is getting back your control. I work with young adults to help adjust to college, the burnout that comes with college, anxiety/perfectionism, friendship stress, and trauma. We meet virtually so w...