Future Psych Solutions: A New Era in Mental Healthcare Navigating life's trials alone can be overwhelming. But at Future Psych Solutions, you're never alone. We deeply understand the nuances of your journey and are committed to guiding you towards mental and emotional harmony. Our innovative interventions, alongside trusted traditional therapies, provide comprehensive care tailored just for you. As Columbia's premier integrative and holistic mental wellness center, we focus on addressing trea...
If you're interested in getting better, and and off the merry-go-round of mental health counselors, look no more. At Carolina Behavioral Therapy our providers implement evidenced based treatments to assist individuals with overcoming problems including; suicide, self harm, substance use disorders, anxiety, depression, PTSD, OCD, and personality disorders. Our therapists are intensively trained and Certified in Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy (PE) for PTSD, and Exp...
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Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. ...
You’re a badass woman who, from the outside, has her shit together. People might even be envious of your achievements. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. But internally? You overthink, worry, and panic. You might even be uncomfortable with feelings. You're anxious. You feel intense pressure to do things perfectly. You've been known to be a people-pleaser and struggle to set boundaries with people in your life...
College years can be confusing and difficult for many to navigate. Many express struggles in adjusting to the changes that come along with the increased independence and new peer groups. At Macon Changes, we provide support and interventions to ensure stability across all life areas. We address topics such as substance issues, struggles with peer groups, and other factors that impact adjustment to college life. We offer an array of treatment modalities that seeks to make services acces...
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If you are tired of feeling bad about your body, worrying about the food you eat, and want a healthier relationship with food and your body--I'm here to help. Whether it was the class bully, your parents, or social media, it's likely you've been programmed to think your body is not okay the way it is--which is absolutely false. Being a Certified Intuitive Eating Counselor, I can help you make peace with food and your body so you can enjoy your college experience! Most times, instances of trauma,...
I provide counseling services to children, adolescents and adults. Services are provided for individuals, families and couples. Many of the individuals I have worked with have had challenges around anxiety, depression, relationship issues, infertility, parenting challenges, postpartum anxiety/depression, low self-esteem and life cycle transitions. If you are struggling with current or past issues, you can get the support you need without having to do it alone....
I view counseling as a collaborative effort between client and counselor, with my role being predominantly to provide a safe space for introspection, discovery, and growth, while offering targeted interventions to assist and support clients through the process. I see value in approaches that empower clients to see the abilities they already possess, such as person-centered therapy and narrative therapy, and seek to meet every client where they are with a diverse toolkit of theoretical approaches...
We are all responsible for who we ultimately become. I find myself constantly inspired by those who choose to take the steps necessary in pursuit of their purest authenticity and the creation of a life they love. It is a brave thing to step into your own power; it is also a challenging journey. If you are ready to begin, I would be honored to walk the path with you. Using a person-centered intersectional approach, I work with individuals experiencing issues relating to depression, anxiety, s...
My work consist of exploring our world and the way we understand it. We will identify thought patterns that cause distress and work to restructure them. Regulation is a major component of my approach as I believe we need strong coping skills to deal with the major changes taking place during our journey. Finally, we will work to develop solutions to improve your functioning and quality of life. My clients have described me as down to earth, easy to talk to, accepting, and funny. Reach out now, l...
As no two individuals are the same, I tailor my work with each client to address the challenges unique to you. As Ward Foley has stated, "We are not given a good life or a bad life. We are given a life. It is up to us to make it good or bad." I am glad that you found this platform and have taken the courageous first step of being here! When working with clients, I focus on their strengths and their ability to create lasting change for themselves. My approach to therapy is holistic, factoring the...
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Virtual appts w SC, TN, and FL students, and in person in Nashville, TN! College can be a challenging time! There are no shortage of stressors with classwork, relationships, and clubs/activities all vying for your time. I love to help equip clients to tackle these challenges through helping them see themselves, their relationships, and the world around them clearly. In the counseling world, I consider myself a generalist, but I have specialized training in relationships and trauma. In add...
I approach the therapeutic process with the belief that therapy is simply a human helping a human. By offering an objective and judgement free setting, my hope is to provide a space that offers freedom to share and feel without hesitation. I am a masters-level clinician; I earned a master of science degree in counseling and psychology from Troy University in 2016. I'm a client centered counselor with a passion to help empower individuals to gain knowledge, skills, and tools to work through th...
Life can be hard to handle, particularly after experiencing a traumatic event. It’s easier to brush it under the rug, avoid thinking or talking about it and try to go about life per usual. But unfortunately, this approach often leads to long-term consequences- whether it be in your relationships, career, or hobbies. You may be experiencing anxiety, depression, anger, isolation, relationship issues, or a combination of it all. You may have been avoiding your trauma for so long you don’t even reco...