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Though I support people with many backgrounds, situations, and histories, my passion has always been working with fellow members of the Latine community. I support adults, both individually or as a couple, who are looking for help in dealing with anger management, depression, parenting, self-image, relationship problems, acclimation after immigration, stress management, and more....
I have a passion for getting to know the unique person that you are, and discovering ways to challenge and empower you. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself. I typically work with college students who are struggling to find the motivation to succeed and setting goals that feel like a good fit/realistic for them....
Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. ...
Virtual appts w SC, TN, and FL students, and in person in Nashville, TN! College can be a challenging time! There are no shortage of stressors with classwork, relationships, and clubs/activities all vying for your time. I love to help equip clients to tackle these challenges through helping them see themselves, their relationships, and the world around them clearly. In the counseling world, I consider myself a generalist, but I have specialized training in relationships and trauma. In add...
A frightening event, whether seen or experienced, can lead to lasting symptoms. Panic attacks, nightmares, flashbacks, anxiety, shame and more. These can all be symptoms of trauma. They might be sudden and intense, ongoing, new, or stemming from childhood. The effects can be powerful and life-altering. It is possible to find peace and freedom from the fear and pain of traumatic events. You can learn to live without the constant nagging and badgering of perfectionism, people pleasing, anxiety and...
Jill Smith and Associates Counseling is a private counseling practice with offices in downtown Columbia, SC and Lexington, SC, where people just like you come to work out the small ruts, the confusing seasons of life, difficult relationships, and yes, the major crises and losses. Clients come here to grow, to heal or just to get to know themselves....
Life can be hard to handle, particularly after experiencing a traumatic event. It’s easier to brush it under the rug, avoid thinking or talking about it and try to go about life per usual. But unfortunately, this approach often leads to long-term consequences- whether it be in your relationships, career, or hobbies. You may be experiencing anxiety, depression, anger, isolation, relationship issues, or a combination of it all. You may have been avoiding your trauma for so long you don’t even reco...
LIFE HAD BECOME OVERWHELMING. You’re constantly on edge. The simplest tasks cause nausea, irritability, and tension all over. So you avoid life at all costs – not sure your body can take another day of this anxiety. IT FEELS LIKE YOU CAN'T BE YOUR TRUE SELF. You’re frustrated with the constant need to hide and make yourself small. Steering clear of any sort of conflict, you’ve become an expert at people-pleasing. You’re tired of society relentlessly telling you you’re a seco...
Please visit my profile to learn more about my services.
Highly experienced clinician and Certified EMDR Therapist who specializes in treating trauma and relationship issues. Level 3 trained in the Gottman Method....
I specialize in working with the LGBTQIA+ community because I am part of that community. You should never have to educate, defend or explain your identity to your therapist and you should never have to worry about having that identity invalidated. You are more than your gender and orientation but those identities need to be affirmed. My focus as your therapist is to give you the tools you need to have just one day where you are not overwhelmed with anxiety, fear, shame- whatever it is that fe...
Welcome, glad you're here! Thank you for taking the time to visit my profile. Creating a trusting environment for you is paramount. I am passionate about helping people feel safe, validated, and heard. This is a collaborative experience where we'll work together to examine relationships and communication, increase self-compassion and emotional regulation, and develop insights into your beliefs and behaviors. We can also discuss how nutrition and gut health play an integral, fundamental role in a...
I approach the therapeutic process with the belief that therapy is simply a human helping a human. By offering an objective and judgement free setting, my hope is to provide a space that offers freedom to share and feel without hesitation. I am a masters-level clinician; I earned a master of science degree in counseling and psychology from Troy University in 2016. I'm a client centered counselor with a passion to help empower individuals to gain knowledge, skills, and tools to work through th...
Need help? Feeling stuck ? Taking the first step is always difficult and it takes strength. No matter what the reasons are for your search, you are not alone. You are human who has human emotions. We all need help and as a Licensed Professional Counselor Supervisor (LPCS) that is why I am here. I am here to walk this journey with you and help you to build the meaningful life you deserve in a non-judgmental, empathetic, and open minded atmosphere. I can help you to find the answers within, learn...
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
Please visit my profile to learn more about my services.
A Place to Start has been in practice since 2017. We provide a menu of services for mental health, addiction, adjustment disorders, grief, relationship issues, and more. The staff includes one full time and one part time PMHNP who prescribe medication. We have a full time LISW CP-S, ADC, one LPC, and 2 LMSWs. Therapists treat most mental disorders....
Hello! I'm Samantha and I'm a Licensed Professional Counseling Associate. I work with men and women on a number of issues including anxiety, depression, trauma, relationship issues, eating disorders, body image, codependence, career counseling, and more. I'm happy to offer a free 10 minute phone consultation to see if we might be a good fit. Best of luck in your journey towards exploring more in regards to your mental health. I count it an honor to do this work :)...
I love college students and working with them! They teach me so much and are filled with such unique perspectives and ideas. If you are struggling with a crisis, transition or life in general, I would be honored to walk with you as you unravel those things you are struggling to figure out or process. Please feel free to contact me with any questions, and I look forward to meeting with you....