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Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. ...
Whatever situation brought you to this page, I am glad you are here. You may be navigating relational conflict, overwhelmed by or avoiding certain thoughts and emotions, or perhaps repeating patterns that no longer contribute positively to your life. While daunting and often uncomfortable, change opens the door to personal growth and healing. As your therapist, my role is to provide guidance and support as you navigate through and beyond these challenging experiences, helping you enjoy the beaut...
A frightening event, whether seen or experienced, can lead to lasting symptoms. Panic attacks, nightmares, flashbacks, anxiety, shame and more. These can all be symptoms of trauma. They might be sudden and intense, ongoing, new, or stemming from childhood. The effects can be powerful and life-altering. It is possible to find peace and freedom from the fear and pain of traumatic events. You can learn to live without the constant nagging and badgering of perfectionism, people pleasing, anxiety and...
My name is Michelle, I am a Licensed Clinical Social Worker with over 10 years' experience working with individuals, couples and families. I provide a safe, therapeutic environment where you are able to experience full acceptance, empathy, and understanding. Taking a client centered strength-based approach, I utilize evidence-based therapies in my work with individuals, families, and children. Sessions will assist you in understanding how your thoughts can impact your moods, dev...
Need help? Feeling stuck ? Taking the first step is always difficult and it takes strength. No matter what the reasons are for your search, you are not alone. You are human who has human emotions. We all need help and as a Licensed Professional Counselor Supervisor (LPCS) that is why I am here. I am here to walk this journey with you and help you to build the meaningful life you deserve in a non-judgmental, empathetic, and open minded atmosphere. I can help you to find the answers within, learn...
I'm a proud member of the LGBTQ+ community who helps Queer people feel less stressed, more fulfilled, and live their best lives. Therapy is normal and healthy, and I would love to partner with you on your mental health glow-up. Reaching out is the hardest part, but you can do this! You can get started by scheduling your free, no pressure consultation through proudcounseling.com (linked at the bottom of my profile) so we can meet and see if I might be a good fit for your mental health glow-up...
I have worked with many clients struggling with varying types of concerns including anxiety, self esteem, trauma, and depression. Additionally, I have extensive training in sex therapy to help people navigate sexual dysfunctions, sexuality and gender, relationship orientations, sex related anxiety, etc. I value providing evidence based treatment through a holistic lens. I believe that the body, mind, and soul are all equally important and influence one another. As a therapist, I strive to me...
Hello. I'm a psychologist who specializes in areas of anxiety and self-harm. This may be just feeling stressed out all the way to not being able to leave your apartment or struggling with significant OCD or panic attacks. While anxiety is one of my specialities, I've worked very closely with college-age populations for over the last ten years regarding various topics and helping support young adults. Sometimes life just gets hard and you need some extra support. Feeling connected and safe with y...
You've made the first step in a positive direction by searching for a therapist. I'm so proud of you. Your voice is necessary and required. Your strength is necessary and required. YOU are necessary and required. Let me walk the path with you to regaining and enhancing who you are. I received a MA degree in Marriage and Family Therapy from Syracuse University, where I was dually enrolled in the scholar exchange program at Cornell University. I provide individual, family, couples and group the...
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Life can be challenging and it’s full of choices. Both can be over-whelming. To be okay, it’s important to get the support you need. At Choices Abound Counseling Services, LLC, we help you realize that choices shape your life and they are neither good or bad. With our support, you can learn to deal with life's challenges, so you can make the choices that are best for you. Contact us for a free consultation....
If you are reading this then you've already decided something in your life isn't working and some help figuring it out might be necessary. Next step is to find the person that is the best fit to support you. I can be described as non judgmental, understanding, relatable. Maybe you are needing to cope with anxiety in a different way. Maybe you have suffered a loss and are not sure how to navigate it. Maybe your substance use is getting in your way of having the life you want and you want some sup...
Hannah Smith Counseling is actively sex positive and affirming of all ways of consensually expressing oneself. I specialize in sex therapy, identity concerns, trauma, treatment for anxiety. I am also available for a wide variety of issues and predominantly work with individual adults, couples, and polycules! I am deeply passionate about working with LGBT+ communities and Alternative Sexual Expression communities such as BDSM/Kink practitioners, Swingers, and Polyamorous families. I have 13 y...
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I utilize an integrative, client-centered approach. My approach to therapy is informed by acceptance and commitment therapy (ACT), mindfulness, somatic experiencing, and solution-focused therapy. While I do have a background in trauma-focused cognitive behavioral therapy (tf-CBT) and cognitive processing therapy (CPT), I work to tailor the therapeutic approach to the needs of each client individually. I practice from a gender-affirming, sex-positive, intersectional, and client-empowering sta...
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I am passionate working with LGBTQ and transgender clients, and I affirm my clients. I am a WAPTH GEI certified provider. You might know who are but need to process how to get there. Anxiety about whether your family, friends or work will accept you could consume you. It can become hard to sleep and hard to look in the mirror sometimes. You need to have the courage to be yourself in your own identity and overcome your anxiety. I can help. I use mindful self-compassion, solution focused therapy...
This time of your life comes with certain challenges and sometimes you need a helping hand. If you are experiencing anxiety, depression, relationship issues, addiction, or trauma, you are at the right place. Are you tired of constantly being stuck in the negative cycle. We know that this has been a struggle for you, but there is hope to breaking the cycle and mending your life. This includes trauma-focused and evidenced-based approaches that guide you to reach your fullest potential. With compas...
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