There can be times in life when you are faced with a problem or crisis and it may be difficult to get the help or support that you need from your friends and family. My practice is designed to help you get through life's challenges, providing you with a personalized framework that will enable you to move forward in a positive direction. Since my earliest days as a therapist, working at a college counseling center, this group of clients is near and dear to my heart. It is a time of so muc...
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Sometimes life feels overwhelming and out of control, and it can leave us feeling consumed by stress, anxiety, anger, depression, and hopelessness. While these emotions are an expected part of life, there are times they can grow so strong and intense that we feel powerless to manage them on our own. We may see their impact on various parts of our life – family, work, social relationships, our ability to feel pleasure, and our overall quality of life. If this resonates with you, if this is wha...
