Immediate appointments available! I welcome you to call or email for a free consultation. Whether you are grieving a loss; navigating an experience with cancer/illness; feeling stuck in the grasp of anxiety and/or depression; at a crossroads in your life; carrying caregiver burden, I welcome you to pause here. We sometimes lose our spark and struggle to catch our breath as the mental, emotional, and physical waves crash over us. Together we can bring out your strengths that may feel lost in this...
If you are reading this then I invite you to take a moment to appreciate what you have done. Despite the pain you are in, you have taken an important step toward change. Those whom I work with all have one thing in common—pain. Regardless of its form, nervousness, sadness, substance misuse, difficult thoughts, and/or traumatic memories, attempting to cope with this pain has led to more suffering. There now exists a gap between the life they are living and the one they desire. Life has become abo...
I have extensive experience working with adolescents as they transition into college as well as in dealing with mental health struggles such as anxiety, depression, self-esteem issues, and family conflict. I offer both in-person and virtual sessions and accept several insurances....
Do you have anger, depression, anxiety, stress or something close to this that you feel you need to talk about? Are you going through a divorce, a remarriage, or having problems with your sexual life? Is something new and big happening in your life that you need help coping with or understanding? Or do you just feel like you need to talk to someone, and would like a safe environment and a listening ear to do so? Everyone needs a little help at some point in their life, and even as adults, it is ...
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