Hello! I’m Jennifer, a Licensed Professional Counselor providing virtual therapy services across Connecticut & South Carolina. I specialize in ADHD, anxiety, eating disorders, life transitions, OCD, and relationship challenges. With a compassionate, tailored approach and diverse experience, I strive to create a safe, supportive space for clients to feel empowered to grow and heal....
Sometimes life feels overwhelming and out of control, and it can leave us feeling consumed by stress, anxiety, anger, depression, and hopelessness. While these emotions are an expected part of life, there are times they can grow so strong and intense that we feel powerless to manage them on our own. We may see their impact on various parts of our life – family, work, social relationships, our ability to feel pleasure, and our overall quality of life. If this resonates with you, if this is wha...
Are you feeling overwhelmed, stressed, anxious, tired, irritable, have no interest in things you once enjoyed for what seems like no reason? Has life just got you feeling overwhelmed and anxious? Do you feel like you cannot manage stressors like you once could? If you are someone who struggles with life stressors/changes, anxiety, depression, postpartum issues or parenting concerns that you would like to improve then we will be the perfect team. If you want to make positive changes and be the b...
College years can be confusing and difficult for many to navigate. Many express struggles in adjusting to the changes that come along with the increased independence and new peer groups. At Macon Changes, we provide support and interventions to ensure stability across all life areas. We address topics such as substance issues, struggles with peer groups, and other factors that impact adjustment to college life. We offer an array of treatment modalities that seeks to make services acces...
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Looking for a therapist can be scary and challenging. Maybe you're looking at your life and all you see is chaos. You may feel like you're drowning and struggling to keep your head above water. So much has happened in your life leaving you in a place you never thought you would be. Even the changes that we expect and welcome can leave us feeling overwhelmed and stressed out. You want to feel that you matter in this world and understand your purpose. You may be seeking help to navigate the parts ...
As no two individuals are the same, I tailor my work with each client to address the challenges unique to you. As Ward Foley has stated, "We are not given a good life or a bad life. We are given a life. It is up to us to make it good or bad." I am glad that you found this platform and have taken the courageous first step of being here! When working with clients, I focus on their strengths and their ability to create lasting change for themselves. My approach to therapy is holistic, factoring the...
If you are tired of feeling bad about your body, worrying about the food you eat, and want a healthier relationship with food and your body--I'm here to help. Whether it was the class bully, your parents, or social media, it's likely you've been programmed to think your body is not okay the way it is--which is absolutely false. Being a Certified Intuitive Eating Counselor, I can help you make peace with food and your body so you can enjoy your college experience! Most times, instances of trauma,...
Welcome! Here at Sweetgrass Counseling Services we have clinicians available that specialize in many issues that are common amongst college students, including the age demographics. We understand that anxiety, burnout, homesickness, and lack of community can result in difficulty coping. Sometimes, the struggle to cope turns into using substances, or developing eating disorder/body image issues as a negative coping mechanism. We are trained to help you get back on track so that you can complete t...
I utilize an integrative, client-centered approach. My approach to therapy is informed by acceptance and commitment therapy (ACT), mindfulness, somatic experiencing, and solution-focused therapy. While I do have a background in trauma-focused cognitive behavioral therapy (tf-CBT) and cognitive processing therapy (CPT), I work to tailor the therapeutic approach to the needs of each client individually. I practice from a gender-affirming, sex-positive, intersectional, and client-empowering sta...
I work with LGBTQIA+ clients, and as a member of the community myself, I understand the importance of connecting with a therapist that shares lived experiences and an understanding of the intricacies of queer relationships. I specialize in queer couples therapy, navigating interpersonal dynamics and fostering a deeper understanding and connection within the relationship. I also work with LGBTQIA+ individuals who experience relationship distress, depression, anxiety. I believe that together we ca...
If you're interested in getting better, and and off the merry-go-round of mental health counselors, look no more. At Carolina Behavioral Therapy our providers implement evidenced based treatments to assist individuals with overcoming problems including; suicide, self harm, substance use disorders, anxiety, depression, PTSD, OCD, and personality disorders. Our therapists are intensively trained and Certified in Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy (PE) for PTSD, and Exp...
Hello! I am Allison. I am an anti-diet dietitian focused on helping you establish a healthy relationship with food, movement, and yourself. I practice using a Health at Every Size® (HAES) approach, rejecting diet culture and striving for the long-term goal of intuitive eating. Somewhere along the way we have lost trust in our body’s ability to know what it needs to nourish it, and it is my goal to help you regain this trust. I believe no food is off limits, so will never tell you to “ban” a cert...
Life is… complicated. Even at the best of times. When intense emotional concerns join the mix, it can feel like the walls are caving in. Whether it be an acute situation or a chronic concern, I work with my clients to strengthen their connection with their own values to rediscover their inherent power to move themselves closer to living their most genuine and fulfilling life. I aid them in unraveling the tangle that our internal experiences can become so they can see a clearer picture....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have worked with many clients struggling with varying types of concerns including anxiety, self esteem, trauma, and depression. Additionally, I have extensive training in sex therapy to help people navigate sexual dysfunctions, sexuality and gender, relationship orientations, sex related anxiety, etc. I value providing evidence based treatment through a holistic lens. I believe that the body, mind, and soul are all equally important and influence one another. As a therapist, I strive to me...
We all hit speed bumps in the road we call life. It is okay to require assistance getting over these bumps and back on track. That is what I am here for. I enjoy helping clients who need assistance reaching a healthier emotional life. I always tell my clients: my goal is to get you to the point where you tell me I'm no longer needed in your life. When that time comes, it is very bittersweet; but the goal is for my clients to be on their own and thriving. My specialty includes young adults and...
I'm Maggie Johnson, a Licensed Marriage and Family Therapist, and one of my gifts is building trust and rapport quickly. This connection is the heart of the therapy I do with teens, adults, couples and families—it’s what allows us to dig deep and uncover what’s been holding you back. I specialize in marriage and family challenges including; -Conflict stemming from gaming/phone/porn addiction -Challenges in marital or pre-marital communication -Infidelity recovery Alongside my work in cou...