I have a passion for getting to know the unique person that you are, and discovering ways to challenge and empower you. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself. I typically work with college students who are struggling to find the motivation to succeed and setting goals that feel like a good fit/realistic for them....
You’re a badass woman who, from the outside, has her shit together. People might even be envious of your achievements. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. But internally? You overthink, worry, and panic. You might even be uncomfortable with feelings. You're anxious. You feel intense pressure to do things perfectly. You've been known to be a people-pleaser and struggle to set boundaries with people in your life...
Sometimes we don’t know how to navigate all the different life stressors and life transitions that come from it. This is where Journey to Freedom Counseling Services comes in to serve you by taking this journey with you to manage stress, anxiety, depression, and life transitions. I also help individuals navigate loss and grief. One modality of treatment that I like to use is person centered approach where I can walk alongside you and allow you to take the lead in setting your goals....
Hi there! Are you feeling kind of anxious about everything going on in our world today? Are you struggling with focusing on your school work? Having a bit of a hard time keeping up? Especially during the current school closures? Are you dealing with some personal things that may be distracting you or causing you pain? Do you feel somewhat lost? Like your world is spinning out of control? How would you like to be able to reclaim your life? Be able to get back on track to taking better care of you...
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Do you have anger, depression, anxiety, stress or something close to this that you feel you need to talk about? Are you going through a divorce, a remarriage, or having problems with your sexual life? Is something new and big happening in your life that you need help coping with or understanding? Or do you just feel like you need to talk to someone, and would like a safe environment and a listening ear to do so? Everyone needs a little help at some point in their life, and even as adults, it is ...
Dr. Boland has a general psychotherapy practice treating children, adolescents and adults . He has been in private practice since 1988 and specializes in Cognitive Behavioral Therapy (CBT) and Behavioral Family Psychotherapy. Dr. Boland graduated Summa Cum Laude (top 2%) from the University of Northern Colorado in 1981 and received his Ph.D. in Clinical Psychology from the University of South Carolina in 1987. He completed his psychology internship at the Medical College of Georgia and his ...
Graceful Insight Counseling & Consulting, PLLC was created to provide a space that is a safe with no judgement. Life transitions can be difficult and figuring out what the best decision is for you may seem monumental. Graceful Insight Counseling & Consulting is here to walk with you on your journey....
Are you struggling with issues related to depression, trauma, grief, anxiety, or major life changes? Or maybe you are having relationship problems. If you can relate, then it is time to unload & reset your mind, body & soul. The bag of stressors that we carry on a day to day basis can become burdensome and overwhelming. Here at Open Arms Therapy, we open that bag and help you unload all of the things that have been holding you back from being free and finding your happiness. I am ready to walk...
LIFE HAD BECOME OVERWHELMING. You’re constantly on edge. The simplest tasks cause nausea, irritability, and tension all over. So you avoid life at all costs – not sure your body can take another day of this anxiety. IT FEELS LIKE YOU CAN'T BE YOUR TRUE SELF. You’re frustrated with the constant need to hide and make yourself small. Steering clear of any sort of conflict, you’ve become an expert at people-pleasing. You’re tired of society relentlessly telling you you’re a seco...
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Welcome Have you ever said “ I will never drink again” only to find yourself hours later drinking? Do you find yourself hiding bottles? Going to different stores each day to buy alcohol? Does your drinking make you feel shame and guilt? Are you feeling isolated, alone, misunderstood? Does it seem like you are stuck in the same patterns of behavior and unable to break free? Have you tried to solve the problems in your life on your own and realized you need help from someone else? ...
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We all hit speed bumps in the road we call life. It is okay to require assistance getting over these bumps and back on track. That is what I am here for. I enjoy helping clients who need assistance reaching a healthier emotional life. I always tell my clients: my goal is to get you to the point where you tell me I'm no longer needed in your life. When that time comes, it is very bittersweet; but the goal is for my clients to be on their own and thriving. My specialty includes young adults and...
I am a licensed marriage and family therapist and certified eating disorders specialist with over fifteen years experience providing therapy. My practice focuses on anxiety, life transitions and women's issues with speciality in body image, eating disorders and relationship issues. College can be an equally exciting and anxiety provoking time in life. I have experience with helping students navigate this and develop skills to handle challenges in the years to come....
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Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a safe place for individuals and families....
FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670...
You've made the first step in a positive direction by searching for a therapist. I'm so proud of you. Your voice is necessary and required. Your strength is necessary and required. YOU are necessary and required. Let me walk the path with you to regaining and enhancing who you are. I received a MA degree in Marriage and Family Therapy from Syracuse University, where I was dually enrolled in the scholar exchange program at Cornell University. I provide individual, family, couples and group the...
We specialize in working with teenagers and adolescents, men and men's issues, foster parents, adoptive parents, people in foster care, and those who were adopted. We also specialize in working with persons who identify as LGBTQIA2+. We also have a passion for working with clinicians, healthcare workers, and students....