Therapists for college students near Temple University
College is an exciting time, but it can also bring its fair share of stress, uncertainty, and challenges. You might feel anxious about the future, overwhelmed by responsibilities, or unsure of how to navigate the changes happening in your life. These feelings are completely valid, and you don’t have to face them alone. I specialize in somatic approaches to therapy, which help bridge the connection between your mind and body. This work supports you in building a sense of psychological safety from within, leading to greater confidence, emotional regulation, happiness, and self-assurance. Together, we’ll create a space where you feel seen, heard, and supported. In therapy with me, we’ll take the time to explore your unique needs. I’ll bring empathy, patience, and affirmation into our work, and we’ll collaborate on equipping you with tools to achieve your goals. Whether you’re navigating emotional ups and downs, seeking clarity about your future, or simply needing a space to process everything, I’m here to walk with you on this journey. If you’re new to therapy, I understand it can feel like a big step. I’m happy to answer your questions and help you feel comfortable with the process. Reaching out is an act of courage, and I’m here to meet you where you are. Let’s work together to create a path forward that feels right for you.
Our group understands that finding mental health services can be difficult and expensive. Our therapists are committed to providing quality, affordable care to members of our community. We are aware of the importance of making ourselves available to those who are in need of support, and would not be able to afford therapeutic care without use of their insurance. We are proud to partner with Aetna, Cigna, Highmark, Quest, Imagine, & United / Optum insurances to allow their members access to quality mental health services. Our mission is to destigmatize insurance-based mental health services; you do not need to pay private pay rates for quality care
I would love to share with you a little about my passion for empowering others. One of the most important things I do when I meet people is listen. I listen to the needs and concerns of others. I encourage, motivate, and equip individuals, couples, and families to effectively deal with and overcome personal and familial obstacles. My goal is to share evidenced-based interventions tools, techniques, and interventions that can be used effectively and independently. When you have reached your goals, you will be prepared to deal with whatever comes your way and you will feel self-sufficient and confident in your actions.
Vision Our vision is to help bring peace of mind, growth, and healing to those struggling with matters of the mind. Mission Our mission is to guide others on their life journey and to assist them with the growth and transformation of their mind, heart, and soul. We hope to help others understand that the mind matters. We also strive to offer a safe place where people feel loved and cared for so that they can reach their personal and professional life goals. Philosophy At Mind Matters, we believe that every mind “matters!"
Life can be overwhelming at times, and may call for a need to make changes. If you find yourself feeling stuck, asking "where do I start" then you are ready to begin the therapy process. I will create a supportive and inviting environment allowing you to explore and navigate many areas of your life, encouraging personal growth. I have experience working in many different areas including mental health, life transitions and addiction therapy. I utilize strength based approaches, client centered techniques, solution focused and cognitive behavioral therapy, where I will provide suggestions and allow you to become comfortable in making decisions. If you would like to being setting and achieving goals you have imagined for yourself, Allow me to to guide you in this process. Together, we will unleash your fullest potential and create the life you have imagined for yourself.
My therapy style is rooted in rational thinking and empathetic listening. Reminding clients to recognize the power they hold in their own lives. I work collaboratively with my clients to increase self-worth and reframe faulty or problematic narratives and patterns. Creating an environment of safety and validation to support individuals in overcoming past and/or current obstacles and creating change in their lives. I'm also a big believer in nature being innately healing as well as it sometimes being easier to talk while outside or moving. So, I offer hiking or walking or sitting outdoors while conducting therapy. I like to work with anxiety, including OCD and social anxiety, depression, ADHD management, trauma, self esteem development, body image issues and communication skills. I often work with immigrants or children of immigrants and we work to overcome intergenerational trauma. We work to develop empathy and strength to create new paths.
Therapy is a journey that can be beneficial for people at any stage of life; whether it's to overcome fear, process loss, build self esteem, practice more self care, reduce anxiety, or to simply have a safe space to talk about the beauty and hardships in life. I am here for you and with you at whatever stage of life you may be in. I believe in the importance of having a strong and trusting relationship with your therapist. You can expect to always be met with empathy, understanding, and kindness when meeting with me. I believe that when relationships are strong, change is even stronger. I will work collaboratively with you to help create goals that promote positive change and reduce symptoms that may be causing distress in your life. We will work together to remove the barriers that are keeping you from blooming to your full potential. My eclectic approach to therapy allows me to individualize treatment based on your needs in therapy. My greatest joy as a counselor is being able to walk with my clients through their journey of healing, growth, and transformation. I am truly passionate about helping people improve the quality of their life through empowerment and healing. I will help you build the skills necessary to create sustainable change and unlock your incredible potential. * I work well with college students who are also athletes, as I once competed at the collegiate level. This allows me to opportunity to relate to a lot of the stressors college athletes might experience*
Please visit my profile to learn more about my services.
East End Therapists provide counseling support for teens and adults struggling with anxiety, depression, trauma, grief, loss, and life stressors. Both individual and couple’s therapy are offered. We have therapists trained in multiple modalities including EMDR, Cognitive-Behavioral Therapy, Gestalt, and mindfulness techniques. Creating a comfortable, helpful, and beneficial experience for our clients is important to us.
It's not your fault. College is demanding & society rewards overworking. It can feel impossible to slow down & practice self-care when you're overwhelmed & nothing you do feels like it's enough. You deserve better. Let's work together to help you heal, unlearn society's b.s. rules, re-calibrate your nervous system so you can step into your power to create and enjoy your life!
The New London Counseling Center is a place for our community to gather, connect, and heal. We are a not-for-profit organization that is committed to promoting the emotional, relational and spiritual well-being of individuals and families. We believe in providing high quality, compassionate therapy and educational workshops to our community, regardless of one’s ability to pay. Our team of licensed clinicians bring their diverse experiences and specialties to our practice with the goal of creating a culture that promotes mental well-being and destigmatizes therapy. We acknowledge that we are all broken, and we can all benefit from professional support at one time or another. Through our community-centered approach, we intend to tear down the walls of traditional mental health delivery by meeting people where they are every day – their places of work, their gyms, their civic groups or places to volunteer – and offer free community workshops.
this practice has one prioritized goal: to bring you one step closer to achieving peace in your life.
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We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
Are you looking for a safe welcoming place where you can just be? Be heard, be valued and be accepted exactly where you are? I Invite you into my space to experience these thoughts and emotions. As a therapist, I incorporate different approaches which address a variety of mental health issues. I empower you to move forward in life in a way that is dynamic and nurturing. Clients in my practice are 18 and over and no one is ever judged. I especially like to work with university students and was the Counseling Services Director for a local university. I have an unwavering belief that you can experience change based on your needs and goals. We can walk through challenge and fear together to help you create a fulfilling life. One of my specialties is addressing trauma/PTSD with EMDR therapy which engages your physical, cognitive and emotional self to process trauma. Clients in the LGBTQ community find a place to explore gender and sexual identity. Folks in a variety of relationships come to talk about the complexity of connections and communication. One of my favorite quotes is: "I am a lighthouse, rather than a lifeboat. I do not rescue, but instead help others to find their way to shore". If you are searching for the way to the shore, I can help.
Please visit my profile to learn more about my services.
Fourth River Therapy is a group private practice founded and operated by experienced clinical social workers and psychotherapists. Our mission is to provide quality, accessible and personalized mental healthcare.
Are you struggling with addictive or compulsive behaviors? Is depression, anxiety or panic taking you over? I can help. I have worked in the field of mental health for over 19 years and specialize in eating disorders, substance use, personality disorders and general mental health concerns. As a professional Mental Health Counselor, I’m deeply committed to supporting the well-being of all my clients by making lasting improvements in their lives’ and providing hope for change. Using research-based techniques and practical problem solving skills I work alongside clients to develop goals and restore balance. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
Are you a student who is feeling stressed, anxious, overwhelmed, or depressed? I can help with processing stress related to school, work, friendships, or relationships. I'll help you address challenging situations and stressful transitions in your life by providing a space to process your thoughts and emotions, as well as learning helpful coping strategies. I also specialize in helping young adult women with chronic pain or other chronic medical illnesses. I have provided therapy at multiple college counseling centers allowing me to better understand the unique stress of college students.
Please visit my profile to learn more about my services.