We all strive for success in our lives. How we function as parents, professionals, students, or children is shaped by a delicate interaction between factors inside us and outside of us. Our inherited traits, past experiences, and current circumstances all play a role in influencing how we navigate life’s challenges. Yet, it can sometimes be difficult to identify which of these factors are enhancing or hindering our ability to function at our best. The key to greater satisfaction and success lie...
Trauma Healing takes time and patience, and for a lot of us with Complex Trauma, this may be something we continually manage as life ebbs and flows. However, it doesn’t have to be a life-long pattern of pain and feeling constantly dysregulated. I invite you to feel within that fear/ anxiety/ dysregulation and make meaning from it. I support folx to heal deep emotional wounds that come from past anxiety, trauma, stress and help them hone-in on their inner experience as a means to gain insight....
I am a Licensed Marriage and Family Therapist with specialized training in art therapy. I have worked with individual adults, families, children, and groups, delivering talk therapy and art therapy services to clients with a spectrum of needs including navigating substance use, relational distress, chronic health issues, and productivity burnout. Educated at Loyola Marymount University in Los Angeles, I completed my training in community work to provide art therapy to clients of all ages and...
I have been practicing since 2015 and would describe my therapy style as person-centered. I fully believe that clients should lead their treatment and focus on being non-judgmental and supportive to help clients meet their desired goals. Because my therapeutic background is in marriage and family therapy, I heavily believe that our family dynamics and relationships can greatly impact who we are and how we see the world, and will often explore these dynamics in treatment. I'm a therapist with ...
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? This practice is open and inclusive to all....
We are a multi-disciplinary group practice with 3 locations providing individual, couples and family therapy individuals suffering from various disorders including anxiety, mood, behavioral and academic disorders. We specialize with OCD, GAD, ADHD, MDD, Personality Disorders, Bipolar Disorder and Learning disabilities. Don't hesitate to reach out to us for an in office or telehealth appointment...
Hello! Much of my training was devoted to working in college counseling centers such as the University of Pennsylvania, MIT, and others. I primarily meet with young adults, including college students, graduate students, and the international student population in general. I also have niche experience working with all types of medical professionals. I would look forward to hearing from you....
I use client-first approach in my work. Whether you’re a young person feeling overwhelmed, a couple looking to reconnect, or an individual working toward body acceptance, I see you. In therapy, I blend kindness, humor, and warmth to create a space where you can feel heard. Together, we’ll build tools to manage anxiety, depression, and change— finding light even in some of our toughest moments....
Taking the first step to start therapy can be hard, but we are here to help. We offer a free 15-minute phone consultation to answer any questions you may have. Please feel free to email or call! All of our clinicians at the Anxiety and Agoraphobia Treatment Center are compassionate and caring, highly-trained psychologists who are experienced using the most effective treatments. We value getting to know you as an individual, so you will get results from a therapist who really understands. We...
Over my time in practice, I have come to learn that much of our thoughts, feelings, and behaviors stem from parental figures and relationships, childhood experiences, significant life events, as well as responses to the here and now. My goal is to work collaboratively with you, to support you, and to assist you in attending to what you feel is important through the cultivation of a strength-based, empathetic, and warm environment....
Welcome! You are in the right place to start feeling better. Coping with mental health concerns as a student can be overwhelming. Maybe you are feeling down and depressed and having trouble functioning. Having trouble keeping up in school or with making friends. Or just need a space to process life stress and existential meaning. Deciding to take your therapy journey with me, you can expect a compassionate, nonjudgmental, and person centered therapy style. With over 20 years of experience, I...
I invite anyone who feels the need to talk to someone who is ready and eager to listen to them. I have worked in mental, behavioral and relational health for the last ten years and am excited to incorporate more couples, duos, ethically and consensually non-monogamous clients as well as individuals. As a student marriage and family therapist with a behavioral therapy background, I have worked alongside and with a diverse group of humans. One approach to issues which I have adopted in my practice...
Hope, healing, and joy. For me, these are the three core values I hold closely when approaching my work in therapy. Life can be full of unpredictable challenges and facing them alone can feel extremely heavy and burdensome. My hope is that through therapy, clients can feel comfortable enough to share their hardships, and in doing so, lighten the heaviness of their burdens. Through a warm, person-centered approach, I hope to create a space where individuals feel heard and supported. I believe no ...
I work with people who are interested in improving their relationships with one another. Therapy is a place where partners can learn how to disrupt old patterns and start experiencing the pleasure of interacting in new ways. The work involves talking, examining the obstacles to talking, and using what happens in sessions as a way to understand what goes on outside of therapy. It also involves bringing creativity to the problems at hand and trying things differently. I like to create a sp...
I see patients ages 18+ for initial evaluations and medication management. I have 10 years of experience in the mental health field, including providing medication management/therapy at a university counseling center, evaluating patients in a crisis response center, and providing medication management/therapy in outpatient private practice and community mental health settings. Rittenhouse Psychiatric Associates is able to accommodate both in-office and Telemedicine Virtual Psychiatric Appointmen...
Ask yourself “How much time do I spend worrying?” - Are you happy with your answer? Or is anxiety taking up more space than you want it to? Making you take longer to leave the house because of some specific fears and worries. Anxiety is good at taking our focus and once it has it, it doesn’t let go. Your relationships are more work than fun because you’re having a hard time expressing your needs. Or you’re just having a hard time finding those close, fulfilling relationships that you want. But a...
I believe we all have the potential to live a life that brings us joy and satisfaction. I believe we all have an inner strength that allows us to change and grow, no matter how adverse the circumstances that brought us here. A therapeutic relationship based on trust, honesty, and non-judgment can bring that strength to its rightful place in our lives. I take a holistic and trauma-informed approach to therapy. I recognize that there are generational, environmental, social, political, and cultu...
Kristine V. Spano, Psy.D. treats adults (18+) in her private practice located in Philadelphia. She specializes in treating a host of psychological issues including anxiety, depression, and difficulty navigating work and relationship stress. She draws on her cognitive behavioral training as well as her trauma training to integrate Western psychotherapeutic principles (Cognitive behavior therapy, Stoicism) and Eastern principles (i.e., mindfulness, sensorimotor therapy). Dr. Spano is a licens...
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. My name is Dr. Jesse Smith, and I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions. My promise to you is that I will listen—really listen—to und...
The Counseling Corner is a group of dedicated clinicians who take pride in providing quality mental health care. As a mental health practice, we assist members by providing therapy to a wide array of people who are in pursuit of happiness. Our team is comprised of exceptional clinicians with a variety of specialties to ensure we give you the best support possible. From our founder: I wanted to take a moment to share something deeply personal and meaningful to me. At 23, I faced an unimaginabl...