Therapists for college students near Pittsburgh, PA

We meet you where you are and help you become a “BETTER YOU”. Meet Sandra I am a Licensed Professional Counselor and have been working in the field for 15 years. I believe we all have the capacity to change and grow, and that we possess the skills to do so. Sometimes, we need someone to guide us through this transformation. When working with individuals, I work strongly from a Person-centered background, meaning that throughout the therapeutic process I will empower and motivate you in finding your most authentic self. My passion is providing therapy for adults struggling with depression, anxiety, family conflict, life transitions, and relationship difficulties. Each person I see is unique, so I individualize my approach based on your goals. Treatment will be tailored to your cultural and social background, including ethnicity, race, socioeconomic status, gender, religion, and sexual orientation. I have worked across a variety of treatment settings, from outpatient services, to family based services, crisis intervention, school counseling, and more recently drug and alcohol recovery services. I draw from CBT, DBT, Person-centered background and Motivational Interviewing Therapy to help my clients develop healthy coping strategies to make positive changes in their lives. I have also led an Anger Management group for adults and adolescents, as well as an early recovery Drug and Alcohol Recovery group for adults. I have a Bachelor’s degree in Sociology from Universidade Tecnica de Lisboa, in Portugal, and a Master’s of Education minor in Mental Health Counseling from Bridgewater State University in Massachusetts. I am fluent in Portuguese.

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I often work with individuals in recovery, teens, college students, young adults, and more. I work with LGBTQIA+ individuals focusing on self-discovery, empowerment, and identity exploration. I also work with individuals struggling with religious trauma or spiritual concerns.

Do you struggle with self esteem, decision making, or just life in general? Are you ready to make a change? Often times our experiences can/have shape(d) who we’ve become. You may be in need of support and that’s ok. Congratulations to you for taking the first step in seeking support. My mission is to help make a difference in the lives of others one day at a time. As a certified Compassion Fatigue counselor, I can assist with emotional exhaustion. Life experiences can often leave us drained, stressed and or overwhelmed. Are you one who has always been there for others in their time of need? Who helps you? Do you have a healthy support system? The helper often gets neglected because they’re busy assisting others which can lead to Compassion Fatigue. Let me assist you.

I specialize in working with children, teens and adults of all ages with life changes/ transitions, mood disorders and emotional regulation, stress management, self-esteem and self-confidence, and grief and loss. My approach to therapy is client-centered, solution-focused, strengths-based and trauma-informed.

If you are struggling to get up in the morning, overwhelmed by feelings of depression or anxiety, or have feelings of general dissatisfaction with your life, then I'd like to offer you relief. The number one most reliable predictor of a positive outcome to therapy is the quality of the relationship between therapist and client. I am an experienced therapist with a warm and dedicated approach to developing a collaborative and working relationship with you.

If life has been feeling stuck, confusing, or overwhelming, let’s slow things down together. I'm here to listen closely to your lived experience and the stories that have shaped it. My work is grounded in narrative therapy, which means we will pay attention to how problems have come to influence your life and how your preferred values and hopes might guide us forward. We'll stay close to what matters most to you, exploring what you want your life to stand for and supporting steps that move you closer to that direction, one conversation at a time. My approach is collaborative, with your voice guiding what feels most important. I ask questions that invite reflection and new possibilities, and I'm transparent about my thinking. If you want therapy that feels human, thoughtful, and respectful of your context, we may be a good fit. If you would like to see whether we fit, reach out through the contact options on this page. You can share a sentence or two about what you want help with, along with any scheduling needs. I'll respond with what I can offer and what next steps could look like.

I feel the most important aspect of counseling is the relationship between the counselor and client. If we are able to create a genuine relationship that is grounded in authenticity and trust, we can further your understanding of yourself, your experiences, and how you engage with the world. I aim to help people by cultivating a safe environment where thoughts and emotions can be deeply felt, and where we can discover what steps you can take in your life that better align with your values. Through counseling, we can learn how to acknowledge thoughts, feelings, and past experiences without having them overwhelm or define us. I believe that the present is the most important time to be in; however, many things from the past (or even the future) can hold us back from experiencing what is going on around us. When we are able to process our past and our future, we are finally able to connect with the current moment we are living in. I have worked with people experiencing different challenges, including depression, anxiety, trauma, grief, interpersonal stress, and identity/self-esteem issues. Ultimately, I am passionate about working with anyone who feels “stuck” and wants to find meaning in their life. Moving forward is possible, no matter how long you have felt stagnant.

College is a time of frequent change, new experiences, self-exploration, and uncertainty; it's often overwhelming to juggle academic demands with everything else. Whether your problems seem complex or straightforward, therapy can be the missing piece in finding a better way forward. Hi! I'm Em! I previously worked within Seton Hill University's Counseling Center, providing individual therapy for a wide variety of issues, including anxiety, depression, ADHD, autism spectrum disorder, relationship and interpersonal problems, grief, trauma, academic stress, adjustment to college, identity exploration, and more. My approach is relaxed, conversational, and at times fun! I am non-judgmental, flexible, collaborative, and welcoming to all clients. I blend traditional talk therapy (where we explore your thoughts and feelings and build insight) and skill building (where we practice concrete skills to soothe to minimize distress.) I'm culturally-responsive, trauma-informed, and LGBTQIA2S+-affirming. I'm located at Elements Counseling & Wellness Spa in the east end of Pittsburgh. Elements fuses traditional psychotherapy with holistic wellness services, including massage, salt cave therapy, yoga, reiki, and sound healing. I offer in-person and telehealth sessions, and I have weekend and evening availability.

Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma. Currently accepting clients.

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At South Hills Counseling, everything we do is guided by our four core values: These principles inform not only how we approach therapy, but also how we build our team and our business. We believe we've struck a unique balance between having a warm, family-oriented feel and the professional structure of a well-run clinic. This allows us to create a comfortable environment for clients while ensuring consistent, high-quality care. 1. Always Caring. We approach every interaction with empathy and compassion. 2. Remain Committed. We're dedicated to providing consistent, high-quality care for every client. 3. Be Inspiring. We encourage growth and positive change in both our clients and our team. 4. Forever Growing. We continually evolve our practice to better serve our community. Our mission is grounded in our greater purpose—Navigating Pathways to Wellness through Growth—which guides every aspect of how we serve our clients, support our team, and build a thriving practice. Our approach focuses on providing a private practice atmosphere without the impersonal aspects sometimes found in larger clinical settings. This creates a warm, welcoming environment where healing can truly take place.

Do you ever feel like no matter how much you achieve, your anxiety, stress, or burnout never lets up? Perfectionism, overthinking, or past trauma may leave you tense, stuck, or constantly on edge. Your body might feel wired, your mind keeps racing, and you can’t fully relax even when life seems “fine.” You want relief, better focus, and a calmer, steadier nervous system. You want to thrive without being trapped by overwhelm, worry, or patterns that keep you from feeling truly present—and maybe even laugh a little along the way. I specialize in anxiety, chronic stress, and nervous system dysregulation. Using trauma-informed and somatic approaches, I help you regulate your nervous system, address patterns from past experiences, and, when appropriate, use Brainspotting for deeper trauma processing. You don’t have to manage anxiety or stress alone. Therapy is a space to feel supported, slow down, and create meaningful change. We may even use humor to lighten the load and help your nervous system settle. If this approach resonates, I invite you to reach out and explore whether we are a good fit.

Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships. ​​ Because you know you best, we will collaborate to explore your intentions, identify therapeutic goals, and establish an individualized plan. I am IFS informed and utilize art therapy to deepen self-understanding and promote healing with clients. My aim during our sessions is to create a safe, inclusive space where you can freely express yourself. ​ I highly value and respect your identities, understanding their significant impact on your lived experiences and our work together. If you resonate with my therapeutic approach, I warmly invite you to reach out about how we may work together.

We are an inclusive private mental health therapy practice offering in-person therapy sessions in Lancaster, Hershey, York, Lebanon, State College, and Pittsburgh. We also offer online therapy to people aged six and older across Pennsylvania. Our experienced team of about 65 licensed therapists provides a safe place to receive professional counseling services. We tailor therapy to meet your needs, goals, and individual characteristics. We also offer lower-cost (self-pay) intern therapy anywhere in PA. Inquire to learn more. You can chat live with our in-house scheduling team during our administrative hours on our website: Monday 7:30 a.m. to 5:30 p.m. and Tuesday-Friday 8 a.m. to 5:30 p.m.

I specialize in helping individuals manage anxiety, stress, and the unique challenges of life transitions. I offer a supportive nonjudgemental space where you can work through situations such as relational difficulties, internal battles of self esteem or difficulties with facing life head on. My goal is to help you thrive personally inside and within the world you are able to create.

Of all the relationships we have in our lives, I believe that the one you have with yourself is the most important and impactful. Therapy allows a person to create an authentic relationship with oneself. Through the therapeutic process, a person is able to find and access their own innate ability to heal and grow within a supportive, compassionate, and empowering environment. My passion for this work comes from seeing my clients evolve to feel happier and healthier in their daily lives. What I do: Individual Psychotherapy- I provide both in-person and telehealth treatment for teenagers, young adults, and adults, focusing a wide array of concerns including: life transitions, traumatic life experiences, daily functioning impairment, anxiety, and depression ​Gender and Sexuality Affirming Mental Health Care- I provide a safe space for those of you within the LGBTQIA+ community to process concerns unique to your own lived experiences ​Eye Movement Desensitization and Reprocessing (EMDR)- EMDR is a research-backed treatment developed to help you heal following traumatic events by processing memories and gaining control over the way the trauma history impacts the mind and body. ​Cognitive Behavioral Therapy (CBT)- CBT is used to help you understand and learn skills to challenge unhelpful or maladaptive thinking and behavioral patterns ​Mindfulness- Mindfulness techniques are used to teach you how to relate to your thoughts differently and to live in the moment

Guided by values of nonjudgment, curiosity, nonviolence, and compassion for all beings; ​We understand healing as an intentional process of cultivating healthy, respectful, and authentic relationships with ourselves, with others, and with our wider community. ​We aim to serve and strengthen our community by helping to reduce stigma and expand understanding around mental health and wellbeing, while increasing awareness of the interpersonal, social, cultural, and physical environments that may help or hinder development. ​We acknowledge and work to change harmful systems, beliefs, and conditions; and support individuals to live in alignment with their values and live with agency, dignity, and joy within these contexts. ​We believe that growth and meaningful change can occur at any stage of life and are essential for lasting mental health. ​We approach our work with reverence and humility, and consider it a privilege to serve and support you on life's journey.

Sometimes life feels overwhelming — stress, anxiety, depression or relationship challenges can leave you feeling stuck and unsure how to move forward. Therapy can help you understand why you feel this way and explore new paths toward change. Often, what seems like the “problem” on the surface is connected to something deeper. Together, we’ll work to uncover and understand these underlying patterns so that meaningful change can happen. I provide a safe, supportive space to explore your experiences and help you create more satisfying relationships and a life that feels aligned with your goals.

East End Therapists provide counseling support for teens and adults struggling with anxiety, depression, trauma, grief, loss, and life stressors. Both individual and couple’s therapy are offered. We have therapists trained in multiple modalities including EMDR, Cognitive-Behavioral Therapy, Gestalt, and mindfulness techniques. Creating a comfortable, helpful, and beneficial experience for our clients is important to us.