Therapists for college students near Pittsburgh, PA

You may be feeling overwhelmed by anxiety, weighed down by grief, impacted by past trauma, or struggling with persistent feelings of depression. Perhaps you’re an adult who appears “high-functioning” on the outside but feels emotionally exhausted on the inside, or you’re seeking a deeper sense of stability, clarity, and relief from distressing or painful symptoms that have begun to interfere with daily life. You may be looking for therapy that is both compassionate and effective—something that goes beyond just talking and helps you experience real, lasting change, while building skills enabling resilience and growth. I specialize in working with adults who are navigating trauma, grief, anxiety, and depression. With over ten years of experience in the mental health field, I use evidence-based approaches such as EMDR, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and other integrative modalities. Beginning therapy takes courage, and I understand how vulnerable it can feel to reach out for support. Our work will move at a pace that feels right for you, and you are always in control of what you choose to share. You’re welcome to ask questions and take time to build trust as we get to know each other. Reach out to see if I'm the right fit for you.

You deserve a space where you are free from empty promises of "healing" or this week’s new buzzwords. Naturally, I like to keep things simple up front. My work with folks typically focuses on some combination of High Intelligence/Giftedness, Autism/ADHD, and OCD. Often, these are paired with Depression, Anxiety, and/or trauma. I also tend to work with those who identify as LGBTQIA+. I find that a crucial part of working with the folks I do is being able to “just get” a lot of the shame, struggle, and frustration they carry, which I feel I can do quite well both intuitively/personally and professionally. In specific terms, I integrate existential philosophies, Lacanian theory, and schema therapy perspectives in my practice. I think it's important to acknowledge our more conscious thinking alongside the behind-the-scenes parts of our brain that often do a lot of heavy lifting. Sometimes, though, the best we can do is focus on the here-and-now through processing or learning coping strategies, which is okay! A central part of my work is autonomy and empowerment. People should be able to set the goals that make sense for themselves. This world places plenty of expectations on others, but fortunately, this is not a space that reinforces this. No expectations are made for session, just a space tailor-made for you. I’m now pursuing a Ph.D. in Counselor Education and Supervision. In my future, I hope to be able to further improve the lives of the folks I see both with clinical practice and with research. In my free time, I can often be found playing the guitar I built, playing the piano, or clicking away on a mouse and keyboard to the tune of various video games. That is, when I don’t have my eyes glued to a good research article or new book.

Welcome! I work primarily with those who identify as high achievers, problem solvers, and doers. Often that identity can be really functional in some parts of life, but leave us feeling stuck, confused, and frustrated in other parts of life. You can find me on Instagram at @act_therapy_pgh.

You're showing up to class, turning in the assignments, smiling in the group chat — and falling apart the second you're alone. If you're exhausted from holding it together for everyone but yourself, you're not broken. You're carrying more than anyone can see, and it's time someone helped you put it down. At Peace-Filled, we work with college students navigating the pressure to perform — academically, socially, online, and at home. Whether it's anxiety that won't switch off, a depression you've gotten good at hiding, family expectations that don't leave room for who you actually are, or a past you haven't had the space to process — we get it, and we know how to help you move through it. Our therapists are diverse, culturally grounded, and trained in trauma-focused care. We don't hand you generic coping tips and call it a day. We help you understand why you feel stuck, build the tools to actually change it, and walk with you while you do — virtually or in person, on your schedule. You don't have to have it all figured out to reach out. You just have to be ready to feel lighter.

I am a weight-inclusive, trauma-informed licensed Clinical Psychologist offering a therapeutic space where clients can reconnect with themselves and others by gaining insight into their relationships. My aim is to work with you to create positive and lasting change. I specialize in the treatment of disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders. In addition, I have extensive experience treating a wide range of concerns including significant life transitions, anxiety, stress and relationship difficulty (room mates, partners, etc.). I also have experience in working with individuals in academic and medical profession. I treat adolescents and adults. I work with my client's treatment team that may include your psychiatrist, dietician, and PCP as well as family and other supports. The foundation of my therapeutic work is the relationship between me and my client. When appropriate I incorporate techniques from other modalities.

I offer telehealth sessions for convenience when transportation is complicated to coordinate or scheduling is difficult. I work with clients on relationship issues, anxiety, and depression. More specifically, social anxiety, family struggles, and impacts of ADHD and OCD. I am also trained in AEDP and work with students who have big T and little T trauma histories.

Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treatment options beyond medication management. Namaste Holistic Counseling, which takes an integrative approach to treating psychiatric disorders, emotional, behavioral and addiction issues. We use both conventional and integrative therapies that complement the healing process. Therapy is personalized to suit each person’s needs and lifestyle.

We are here to help you. College life can be challenging- the demands of getting good grades, the the complications of social life, working to fit in, living alone for the first time- away from our previous support systems, and caring for you mental health are all intensified in the university setting. We get it. We have recent experience being in your world- knowing first hand the demands of today's college student. Mike, the director of Resouling Therapy, has over 25 years of experience working with college students- 6 years as a counselor on a college campus. Mike has lived overseas for 6 years as a young adult and understands cross-cultural experiences firsthand. We offer free virtual consultations. Mike, Alexandria, Tim & Olivia

Accepting new clients! *(as of 9/2/26)* Your mental health matters. Whether you are struggling with roommate, relationship, or academic stress and anxiety, or something deeper and more prolonged, I offer creative and empathetic counseling services to meet you where you are. I am here to help you foster self-awareness, self-compassion, and confidence. We live in an especially stressful time, and we all need extra support. There is no one-size fits all approach to therapy, so I utilize an empathetic, person-centered approach, bringing in tools from Acceptance and Commitment Therapy, Parts work, DBT, and CBT where appropriate. Together, we will develop goals and a treatment plan to help you become the best version of yourself.

The Essential Counseling Services team is a group of mental health providers helping adolescents and adults through challenging times. Our professional therapists help people heal through traumatic experiences, anxiety, depression, life transitions, and other emotional hardships.

Eudaimonia is a professional mental health practice. We are helping individuals improve their overall well-being through introspection, education, skills-building, therapy, and medication. We recognize that wellness looks different for each individual, so we tailor our approach to suit each client's specific needs. Our wellness practice strives to be a space where patients are comfortable providing some of their most intimate thoughts to their clinicians and reassured by the fact that they are receiving quality care. We hope that through teamwork—a combination of our clinicians’ extensive knowledge in treating anxiety, depression, trauma, and the medical factors contributing to how one feels and our patients’ doing the hard work of investing in themselves—positive outcomes will be assured. Our treatment philosophy involves evidence-based mental wellness services that start with therapy and incorporate comprehensive medication management if indicated. While based in the greater DC Metropolitan Area, clinicians hold licenses in AL, AZ, DC, FL, IL, MD, MT, ND, NE, PA, VA, and WI and are available to see patients throughout those states via telepsychiatry. For those with UnitedHealthcare StudentResources insurance (Georgetown University, University of Maryland, & University of Florida), your co-pay is only $10 per session.

Vanessa has over 13 years of clinical experience providing therapy to teens, young adults, and adults. She specializes in anxiety, depression, and ADHD and has significant experience supporting individuals in the BIPOC and LGBTQIA+ communities. Vanessa brings an affirming, non-judgmental, and strengths-based approach to her work with clients, leaving clients feeling respected, supported, and heard. She is also able to provide letters of support for individuals seeking gender affirming surgeries.

Veterinary Social Work, Nature-Informed Therapy & Walk-and-Talk Sessions. 🌳🐕🦆🦌 Many of the people I work with are thoughtful, deeply caring, compassionate individuals who have spent so much energy taking care of others, meeting high expectations, and holding everything together that they've lost touch with themselves. They are the caregivers, changemakers, student leaders, and community builders. Too often, natural helpers arrive feeling burned out, anxious, overwhelmed and physically exhausted. They look at their lives and realize they no longer recognize themselves. I believe people have an incredible capacity to heal, adapt, and grow. Therapy is a collaborative process where we slow down, make sense of what's been weighing on you, and reconnect with what matters most. You set the pace. My work is grounded in the belief that healing happens through connection - with ourselves, with other people, with animals, and with the natural world around us. This perspective is informed by One Health, which recognizes that human, animal, and environmental well-being are deeply interconnected. I offer therapy in-office, online, and through Nature-Informed Therapy and Walk-and-Talk sessions when clinically appropriate at various locations in the Delaware River Valley's Mercer-Bucks Region. Nature-informed therapy is always an invitation, never an expectation. For some people, movement and time in nature creates space to reflect, regulate, and reconnect. Others prefer the comfort of an office or telehealth. Together, we'll find the approach that feels right for you. As an NYU-trained Veterinary Social Worker, I also provide specialized support for veterinary students, compassion fatigue, animal companion loss and grief, Emotional Support Animal (ESA) evaluations and letters when clinically appropriate, and anyone whose relationship with an animal has profoundly shaped their life. These relationships deserve to be recognized and honored. Whether you're navigating burnout, anxiety, perfectionism, imposter syndrome, grief, identity questions, relationship challenges, or simply the feeling that you've lost yourself while caring for those around you, therapy offers a place to reconnect with yourself, your relationships, and the life you want to create. *I offer psychotherapy through both insurance-based and private-pay practice settings. Traditional office-based and telehealth services may be available through insurance. Specialized outdoor services, including Nature-Informed Therapy and Walk-and-Talk sessions, are offered through my private practice. Clients are encouraged to inquire about fees and verify any potential reimbursement with their insurance provider.* If you are enrolled in the Princeton University Student Health Plan (SHP), please use the following link to schedule your consultation. https://positivemindcounseling.clientsecure.me

Feeling overwhelmed in a world filled with uncertainties? You're not alone. The increasing anxiety and deepening depression can take a toll on our lives, straining relationships both personally and professionally. But here's the good news: there is hope! Imagine the empowering feeling of facing life's challenges with a newfound ability to pause, reflect, and respond in a positive way. Change is not only possible, but it is also within your reach. You deserve the support and guidance to cultivate resilience on your journey. We are here and ready to help you. At Puglisi Counseling, we bring a wealth of experience in addressing a wide range of mental health disorders and emotional challenges. From trauma and anxiety to depression, LGBTQ issues, and everyday stressors, we provide comprehensive support. Our therapeutic interventions, including EMDR, REBT, and DBT, are tailored to help you foster positive change. At Puglisi Counseling, we offer a compassionate and strength-based approach to individual therapy, utilizing various interventions for lasting change. We also provide virtual and in-person sessions, along with virtual psych med management services, ensuring comprehensive care tailored to your needs.

You should never have to justify your identity to a provider. As a therapist with nearly 20 years experience, I provide culturally competent, compassionate, trauma-informed, and affirming psychotherapy to help you make decisions about your own life. Whether you are transgender, lesbian, gay, bisexual, nonbinary, genderqueer, gender nonconforming, kinky, queer, questioning, pansexual, asexual, detransitioner/retransitioner, Dominant, submissive, kinky, into BDSM, a sex worker, monogamous, polyamorous, neurodivergent, neurospicy, neurotypical, or unicorn... even cisgender, straight/hetero, or vanilla… our goal together is your happiness. In service to our communities, I have volunteered on Boards of Directors, committees, and elsewhere, made several hundred (300+) educational and other public appearances including workshops at conferences, lectures in colleges and universities, appearances in the media, and elsewhere. I have also written books and articles. This has largely been pro-bono activism, advocating for the rights and healthcare of gender and sexually diverse communities. We can be defiant against the current physical and legislative assaults on our identities where ‘they’ bully the vulnerable, inciting hate, violence, fear, and despair. If you, like so many are distressed about the current world… I can provide support and hope. We are fierce. And we deserve joy. Licensed in NY, NJ, PA, DC, IL, RI Check out the award winning book, Surviving Transphobia!!! www.SurvivingTransphobia.com Recipient, 2025 Sexual Orientation and Gender Identity Distinguished Book Award, the American Psychological Association [APA].

Meet Michele Bowne, a dedicated therapist serving communities in Maryland, Pennsylvania, Florida and Massachusetts! With a passion for mental health and a commitment to personalized care, Michele brings over a decade of experience to her practice. Specializing in cognitive-behavioral therapy and mindfulness techniques, she offers a supportive environment where clients can explore their challenges and achieve meaningful growth. Michele values the uniqueness of each individual's journey and works collaboratively to tailor treatment plans that promote well-being and resilience.

Are you looking for a space to process anxiety, trauma, or other life events? I enjoy working with those who are living with ADHD, have experienced trauma, or have anxiety. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I integrate psychodynamic therapy, cognitive behavioral therapy, and holistic therapy in my work. We will work together to achieve your goals and address underlying factors. My style is strengths-based and non-judgmental. I look forward to working with you! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My approach combines various modalities and I will utilize the style that best meets the needs of my client and then tailor the therapy as trust is built. While I am warm and empathetic, I will also challenge each client's belief system, as change will not occur without learning newer, positive ways of thinking. I believe this journey continues between sessions and I will often give ""homework"" when appropriate. I value the therapeutic relationship and believe that change will occur when a client feels safe, supported, and heard. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Being a healthy functioning human is about knowing who you are and what you need, and then being able to communicate that to others. My passion is to help others find and utilize this knowledge and gain control. We will look at all aspects of your life. I hold this space and time sacred for you to deal with all the messiness and craziness that is life. We will talk about past and present experiences and relationships. As a team, we will explore your story and journey. I’ll provide tools and strategies, perspectives, books, and worksheets to help you identify what you need. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I work with people of all ages to help them discover and become their best selves. I specialize in working with people dealing with anxiety, depression, family, health, school, and work issues. I have experience in working with clients struggling with addiction and in recovery. I will collaborate with you to understand and find effective ways to cope with the life challenges that all of us have. I  strive to see the strengths and inner potential that I believe all of my clients have. I look forward to meeting with you to begin this journey! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.