Therapists for college students near Pittsburgh, PA
My approach to therapy emphasizes mindfulness and the development of inner resources to meet the challenges the world presents at every stage of life.
I work with students who struggle with managing their emotional, behavioral, and social needs. I know that therapy can be initially uncomfortable and/or anxiety provoking, yet I create a safe and supportive space for my patients. The therapeutic relationship is extremely important in my practice, as I believe that we need to work together in order to meet your goals and improve your overall quality of life. I will always bring honesty and compassion into our sessions. I utilize various approaches and interventions to target each individual's needs and to create the best treatment for you. I utilize techniques from CBT, ACT, and mindfulness practices. However, I tailor my practice and choose interventions that best suit your symptoms. I have extensive experience working with anxiety, relationship difficulties, and depression. I am offering and accepting referrals for ADHD neuropsychological testing as well. Feel free to reach out to me directly by phone or email to see if we would be a good fit. I offer in person and virtual sessions. My goal is to teach you skills and offer a different perspective to lead a fulfilling life. Do not hesitate to contact me with any questions; I look forward to working together!
I am a psychotherapist with over 20 yrs of experience and expertise in eating disorders, women's issues and working with college students. I provide therapy for those struggling with depression, anxiety, ocd, grief/loss, co-occurring illnesses and life transitions. I welcome a collaborative approach in which we work together to best understand your needs and concerns and to help you in the most impactful way.
My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create a space for you to heal, grow, and bloom.
I am a licensed clinical social worker in private practice and have worked with a wide range of clients over my career, from teenage years all the way through late adulthood. I specifically specialize in Women's Health, where I help those struggling with PMDD, hormone related mood/anxiety issues as well as perinatal mental health, infertility and loss. In addition to this specialty, I very much enjoy working with college-aged individuals navigating depression, anxiety, bipolar disorder, OCD, trauma and grief and loss. College can be a time of growth for many and also a time of major transition and change. I would be privledged to work together with you to help navigate this time in your life.
We are an inclusive private mental health therapy practice offering in-person therapy sessions in Lancaster, Hershey, York, Lebanon, State College, and Pittsburgh. We also offer online therapy to people aged six and older across Pennsylvania. Our experienced team of about 65 licensed therapists provides a safe place to receive professional counseling services. We tailor therapy to meet your needs, goals, and individual characteristics. We also offer lower-cost (self-pay) intern therapy anywhere in PA. Inquire to learn more. You can chat live with our in-house scheduling team during our administrative hours on our website: Monday through Friday 8:00 a.m. to 6:00 p.m. ET
Thank you for taking the time to look at my page. I commend you for taking the first step in exploring a therapist in the Pittsburgh area. My approach to counseling is grounded in empathy, compassion, and trust. I want our time together to be a collaborative process built on respect, understanding, non-judgment, and genuineness. There are points in everyone’s lives that may become unmanageable due to transitions, conflicts or a realization that may require the assistance of a therapist to help the client navigate forward in their journey. Counseling can be a valuable resource with lifelong tools to resolve past and present issues in people’s lives. I extend this invitation to you. My goal is to create a space for safety and empowerment. I am passionate about providing a collaborative therapeutic journey together. You are the expert of your life and your experiences, and it would be a privilege to go on this journey of growth and exploration with you. I believe learning and growing are constants in life. We can learn and grow from not only obstacles and challenges in life, but also successes and achievements, and therapy is a place to explore and process these parts of us. I value awareness and self-compassion, and I am drawn to find the deeper meaning of our behaviors and actions. My goal is to support you in living your life from a place of authenticity and self-understanding. I have a holistic perspective and I believe in the interdependence of the body, mind, and spirit. A person-centered and psychodynamic approach is what I bring to my work with individuals. My style pulls from different theories and practices of counseling. I want to meet you where you are, and I realize that one type of counseling does not fit everyone. You are unique and we will work together to find what works best for you!
At times, people need a safe and supportive environment to express their thoughts and feelings. Counseling is an opportunity for people to gain awareness, acceptance, insight, and identify tools for relaxation and problem-solving. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Our practice provides psychoanalytic psychotherapy. A psychoanalytic approach to treatment offers a comprehensive and nuanced framework for addressing trauma, anxiety, depression, identity struggles, self-esteem, and a sense of self. If advisable, we can also provide careful expert medication management that is informed by our therapeutic work together. Our approach facilitates an environment where people are able to communicate their thoughts, feelings, and wishes in a setting that is inherently collaborative, caring, and non-judgemental. A strong therapeutic relationship is the most powerful means of treatment and developing this alliance is an essential priority for me.
Are you trying to navigate life's many challenges in a more flexible, aware, and skillful way? Let's collaborate to change patterns that aren't working for you. Respecting that you are the expert on your life and goals, I will integrate my training and experiences to support you in growth. Individuals often work with me to shift patterns of anxiety or depressed mood, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to reduce procrastination and improve effectiveness, to make progress on health goals, to improve the quality of their relationships, and to manage stress more efficiently. I also specialize in perinatal mental health (pregnancy, post-partum, fertility, loss) and in working with parents of children of all ages. Most people I work with choose online therapy, and some meet with me in the office. As a member of PSYPACT I can often continue to work with you online while you visit home or work/study outside of PA. (For participating states: https://psypact.org/page/psypactmap)
I have spent the last 15 years working with clients across the lifespan with a variety of needs, specializing in life transitions, navigating change, personal growth and development, anxiety and depression, and helping clients to uncover the origin point or root cause of their symptoms, and heal from there. My background as an energy healing practitioner and mindfulness meditation teacher inform my multi-dimensional approach, which is grounded in presence, practicality, and play.
I’m a psychoanalyst in private practice. Though I work most frequently with graduate students and faculty, I welcome all students with an interest in learning more about themselves. As a psychoanalyst, I believe in addressing the underlying causes of problems and difficulties.
Welcome! I'm Joanna. I work with adolescents (16+) & adults, most frequently young adults. I particularly enjoy working with transitional issues - changes in school, jobs, family, relationships, identity, etc. Often, my clients are dealing with depression, anxiety, trauma, and/or interpersonal conflict. I value working with folks with a range of backgrounds, races, faiths, genders, sexualities, and lifestyles. My work sees people through a systems lens, recognizes the oppressive barriers to mental wellness, and encourages reflection on cultural impact. My ideal client is open minded, patient, and motivated for change. I value flexibility in the therapeutic relationship and use a person-centered approach, whether that's structured skill building or an empathetic ear. I work mostly from an ACT (acceptance and commitment therapy) framework, but also incorporate elements of CBT, DBT, and interpersonal therapy. I am not a true "blank slate" - healing comes from connections! I'm glad to have you here - it shows you've taken a huge first step towards healing, processing, and growth, and I'm honored to support you. Shoot me a message to get connected (note: telehealth only)! The extras: I am a cancer sun ISFJ, and I enjoy making pottery, reading fiction, going for walks/hikes, and watching reality TV with my dog.
Please visit my profile to learn more about my services.
Same or next week availability! Welcome, I'm Dr Amy O'Donnell. I'm not here to fix you. Because you aren't broken. I believe everyone naturally has the capacity for healing. Together we learn how that looks for you. I help you incorporate natural approaches into your mental health care to create lasting change in mood, stress and sense of purpose. I’m an integrative psychiatrist. I think of my practice as like a one-stop-shop as services that are normally diluted among different providers get streamlined into one place - psychodynamic psychotherapy, medication management, and holistic approaches like nutrition, supplements and botanicals. While I can help with many concerns, my main areas of focus include new and expectant moms, medication de-prescribing and navigating high stress or low mood. We dig deeper to build insight into your whole person, address root causes and establish a resilient foundation so you face life’s challenges with increasing confidence and balance. I’ll be honest; creating lasting change will be challenging and uncomfortable at times. It will require commitment. My promise to you is that you won’t be alone on this journey. If you think we might be a good fit, please check out my website www.naturesflowpsych.com and schedule a free 15-minutes introductory call. I look forward to connecting with you.
I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur. My experiences span across 15 years, with the scope of my direct work supporting clients in their exploration of gender expression/transition, depression, anxiety, trauma, grief/loss and more- all within Allegheny County. I am also happy to provide evaluations and letters for Gender Affirming surgeries, Green Card Status, and Emotional Support Animals. The world is an often hard place to be, and my goal is to create a space for softness to occur. To not only listen but to hear and understand. To respect through accountability. To address struggles through processing and also through action leading to systemic change.
Please visit my profile to learn more about my services.
Strong Foundations was founded and is actively managed by a licensed child psychologist, ensuring our practice prioritizes the highest quality of care in psychotherapy and assessments. Guided by the ethical principles of our field, our primary mission is to provide the best possible match between patient and provider. We don’t focus on filling schedules—we take on new clients only when we are confident we have the tools and training to help them effectively. Strong Foundations began in 2018 with a simple goal: to create a team of exceptional providers who work collaboratively to address the mental health needs of our community. We’re proud to have achieved that vision and continue to work diligently every day to maintain the quality and trust our clients have come to expect.
Please visit my profile to learn more about my services.
Rachel Porterfield is a licensed clinical social worker who provides psychotherapeutic care to adults of all ages. She has years of experience working with individuals who struggle with a variety of challenges, including anxiety/panic attacks, depression, grief and loss, perinatal mood and anxiety disorders, and relationship concerns. Rachel helps others to share their intimate thoughts and feelings while guiding them to learn new skills that will encourage them to develop healthy life changes openly and collaboratively. Rachel has been extensively trained in a variety of therapeutic approaches/models including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and psychodynamic therapy. Rachel has worked in outpatient dual diagnosed programs, hospitals, and primary care offices. Rachel received her master’s degree from the University of Pittsburgh with a certification in mental health.