Therapists for college students near Philadelphia, PA
Lydia obtained their masters in School and Mental Health Counseling at the University of Pennsylvania, and is currently working toward licensure. They have experience in working with LGBT adults and adolescents, the BIPOC community, and other marginalized identities. Lydia’s therapeutic approach primarily revolves around Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Counseling and they will implement techniques that best cater to their clients’ needs. Lydia’s values are informed through a lens of intersectionality by evaluating how structural oppression affects different minority groups. As a result, they promote radical self-love and acceptance as a form of resistance against oppressive systemic structures. You can find Lydia enjoying their free time tending to their plants, spending time with their cats, and playing video games.
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*Online Therapy Only* Hello! My name is Jazrael Turner and I am a Licensed Therapist. I am the Owner/Founder of Adjust Your Crown Healing Center LLC. We believe in supporting young adults and college students with learning to live their best lives, in both confidence of self and in healing. We support our clients to better manage anxiety, improve relationships with others and themselves. As black female therapists, we specialize in working with young black women in private practice around issues related to racial identity, racial trauma, relationships, boundaries and empowerment. We believe therapy is a team approach and we support our clients with support to identify and utilize healthy coping skills to better manage mental health struggles
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My approach in working with clients is to explore and understand their psychological experiences. In addition, I use psychoeducation and neuroeducation to help clients intellectually understand why they are experiencing what they are experiencing, then collaborate on an actionable plan to change undesired behaviors and thought patterns. I incorporate mind-body interventions to help clients manage their symptoms. My therapeutic approach is evidence-based & integrative. I have extensive trainings and experience in trauma therapy & dialectical behavioral therapy.
Modern Intervention Strategies specializes in helping people with stress management skills to become the best version of themselves.
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I use a humanistic, person-centered approach, utilizing a trauma-informed perspective. I strongly believe in the counselor-individual relationship, and feel a person's experiences influence their outlook and approach to the world. Through this approach, I feel individuals have the potential to grow if they have the support and environment to do so.
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I am here to support you step into your authentic self. The individuals, couples, and family constellations I work with are committed to making real changes in their lives. I will meet you with an unconditional, warm, empathetic environment to soften into while we face and process some of the things that hurt, bewilder, or confuse you the most. By doing so, the goal is to release that which is no longer yours to carry and align with the most authentic version of yourself. Our work includes making meaning of your experiences and relationships. Through our work, patterns and struggles become illuminated and change can come in.
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You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you feel calm and more in control.
Do you feel like your emotions are controlling you? Are you struggling in school or in your social life? Do you feel stuck, and you have no idea how to overcome what you are feeling? I work with teens and young adults to address emotional, social, and trauma-based struggles by working together to develop goals to overcome those obstacles. I use an integrative approach tailored specifically to your needs and goals, and work closely with you to learn strategies to overcome your struggles and thrive.
Are you a college student feeling exhausted by life’s stressors? Are you feeling anxious and depressed from all of the challenges that life seems to be throwing at you, both past and present? Are you worn down by relationships that feel more draining than they do fulfilling? You don’t have to face it all alone. You deserve support, and I am here for you! I am so excited to connect with you and be a part of your therapeutic journey! My underlying goal for therapy is to create a collaborative, safe, non-judgmental, and open environment. You are the expert of your story, and I am here to listen.
I am a lover of liminal spaces. To me, the liminal, the “in-between”, is a space of great possibility. It lies at the edge of certainty and uncertainty. It beckons us to drop what we think we know and be with what is actually present. My identities and life experiences give me a sense of being “in-between.” I’m a gender fluid, Puerto Rican person who grew up in the diaspora. I grew up in a military family and spent my childhood moving from place to place. As an adult, I continued to move, spending years living and working in the Pacific Islands and Latin America. I explore liminal spaces in my exploration of fiber art, as well as in my music. I love to create new combinations of seemingly opposing elements, whether that is an innovative way of weaving or creating a folksy version of a salsa song. As a therapist, my “in-between” experiences reinforce my belief that when we can stay present in the place of flux, of uncertainty, then change and transformation is possible. I have spent over 8 years providing somatic, present-moment focused, and intuitive psychotherapy to survivors of sexual violence, sexual abuse and individuals experiencing grief. I combine extensive training in Gestalt therapy, Internal Family Systems, psychedelic-assisted therapy and mindfulness-based interventions to aid clients in creating lives they love. My activism and commitment to social justice come to bear in years of experience in community mental health. I believe that personal healing is bound in collective healing, that we are all threads in the larger tapestry of life. Through my practice, I aim to empower individuals to invest in their wholeness, health, and joy, recognizing that we are all the medicine we need.
ReCoverYou Collaborative Counseling, LLC provides Telehealth Therapy serving the African American & Muslim community to empower individuals to reclaim their lives and achieve lasting well-being through accessible and convenient telehealth services for addiction and mental health, freeing them from the burden of transportation and childcare costs, mobility and time constraints, and enabling them to overcome their struggles and thrive.
Asension Point Behavioral Health is designed for any person struggling to build a home within themselves or connect with the world around them.
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